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Ty everyone I joined WW so I have something to actually be accountable to and learning discipline
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Thank You HeidiCooks You are so right!! Great advice thank you
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I left WW because of $$$ and because I feel like I have more choices to choose from on MFP
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Just trying to see if anyone else going through the same thing I am!! THANKS FOR YOUR INPUT!!!!!!!!!!!!!!!!!!!!!!
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I do eat a healthy protein a hour after I work out.. But I try not to over do it!! But EVERYONE's Body is different too!!!
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Hello ladies!! Send me a friend request if you like!! I too am 50 will be 51 in Sept. And fighting with Perimenopause and swelling in my left ankle and fibromyalgia and osteoarthritis too!!! THESE autoimmunes are no joke and some days I feel as though I fighting alone but I know I am not the only 1 who has these things!!!…
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Oh
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TY
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Thank You both!!! I am so glad I am not alone
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Thank You!! You all made really good points I will take them all and think on them!!
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Right now? A vacation away from my life would be a great start LOL JS
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I switched to vegetarian in March and it caused me to gain weight and have all kinds of problems!! Because I wasnt getting enough protein!! So if you are going to change do a whole lot of research and dont expect your family to change because you are!! And as of the support at home that is 1 thing that is so hard to get…
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Add me too if we are not friends already!!
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Thank you!! If anyone of you need friends to follow freind me up!! We can encourage each other
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I know I wont be a toothpick and I am ok with that!! I just want to be healthier and feel better when I look in the Mirror
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Feel free to add me too!!! I am tired of being ow too!!! I always need encouragement!!
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Good morning!!! This weekend for me was brutal!! LOL >>> BUT thank God for a NEW DAY!!
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Hello!! I am restarting!!! I fell off the wagon but back on it!! .. Anyone want to be freinds? HAVE a great Sunday!!
