2furryfriendz Member

Welcome to MFP. To add a friend (PC).. click on username.. a window will pop up (username, badges etc.).. click on username again and that will bring you to the user's page.. click on Add Friend. iPhone.. Click on username, a window will pop up (username, activity, badges etc.)..click on username again and then the little…

@kshama2001 Of course, but only Maya.. she's my workout coach.My workouts are twice as long. The other one is just too lazy

Got room for more? I'm a '74 baby. Crap.. Been here in the past but really focused now. It seemed like once I hit 42, I noticed lots of changes. More aches and pains in joints, eye sight (need reading glasses +1.25) and the dang grey hair. LOL! I guess it could be worse. After a crappy 2020, I wanted to make significant…

Yup! Got a little gym set up in our extra bedroom. You really don't need much. I have quite a bit of equiptment but I tend to lean towards more Youtube videos - strength, walking, step and kettlebell. I'm into Caroline Girvan, Brian Syuki, and Fitness Blender and most just use bodyweight and or dumbbells'. I like working…

My newest NSV is buying medium shorts and medium top. It’s been 5 years since I wore medium bottoms. Yeah!

Here are my two furkids. Tequila and Maya.

ME:2 LNS: 0 Onto the third month with no snacking after dinner or 7pm whichever comes first. Any cravings go away after awhile. It also helps that there is no temptation in the pantry. I drink a lot of tea now and it’s very soothing to have just before bed time.

Congrats! What a difference.

ME: 24 LNS: 0 Streak : 24

After a month and a half.. 2 NSV.. 1) I can do 10 sit ups without any assistance holding my feet down. 2) I moved one notch tighter on my Apple Watch. Feels good!

I’m on MFP every day with an open diary. Lost 14 lbs since January 1. Feel free to add me..better if you don’t mind seeing pics of what I bake and cook (healthy/unhealthy) and my 4-legged meowy furkids.

ME: 21 LNS: 0 Streak: 21

ME:20 LNS: 0 Streak:20

ME: 20 LNS: 0 Streak:20 I continue to not snack after eating supper or 7pm whichever comes first. I’m being mindful and this shows with my consistent weight loss. 10lbs of LNS got me here so I’m not giving in. LNS can kiss my *kitten*. 😂

@clutterqueen It’s a great idea but I can barely stay awake past 8:30pm as I am a really early riser during the week and this spills into the weekends. Mindless eating past 7pm is a habit that I have been avoiding. My last 10 lbs that I gained was mindless eating literally 15 minutes before going to sleep and that was…

ME: 18 LNS: 0 Streak :18 Weekend is coming up.. I'm going to do my best to not start snacking again after supper. But when you watch a movie.. you gotta have popcorn. Right? Maybe I will watch the movie early and just go to bed at my regular time. Something to think about.

Hi! I'm down here on the Lower Mainland in the Tri Cities. Love the Okanagan! I would so one day like to hike up Knox Mtn. It's so beautiful when you get to the top. One place I'd definitely look at retiring too but I still have 8 yrs left too work.:( Feel free to add me. My diary is open and here daily.

ME: 15 LNS: 0 Streak: 15 Eating enough (within the calories) at supper and being tired by 8pm (early mornings) helps with the LNS. LNS is mindless eating for me. It’s just something to do while watching tv. Instead of the eating, I’ll have a BIG cup of tea just before bed.

No snacking after 7pm or supper whichever comes first. ME: 12 LNS: 0 Streak: 12 I apparently can’t count. 😂

ME: 9 LNS: 0 Streak: 9

ME: 7 LNS: 0 Streak: 7

Haha.. Silly me. I’ve continued to post on the January thread. No snacking after supper or 7pm whichever comes first. ME: 6 LNS: 0 Streak: 6

ME: 35 LNS: 0 Streak:35 The streak continues.

ME: 33 LNS: 0 Streak: 33

ME:31 LNS: 0 Streak: 31

Do you like sushi? I make avocado stuffed with a mixture of crab meat and mayo. Spoon in to avocado and top with a little pickled ginger, tobiko and soy sauce. It’s a California roll without the rice. So yummy!

ME: 30 LNS: 0 Streak: 30 Thankful to have this group for accountability. It’s really helped. Onto the next 30.

ME: 28 LNS: 0 Streak: 28

I’m in BC! I’m 46. Trying to lose 40-50lbs. I have active on MFP everyday and my diary is open. Feel free to add me.

You can add me. I am here daily and with an open diary.