NO LATE NIGHT SNACKING CHALLENGE-- FEB 2021
Replies
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Me: 23
LNS: 5
Streak: 11
82% success, not bad!0 -
ME:2
LNS: 0
Onto the third month with no snacking after dinner or 7pm whichever comes first.
Any cravings go away after awhile. It also helps that there is no temptation in the pantry.
I drink a lot of tea now and it’s very soothing to have just before bed time.0
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