NO LATE NIGHT SNACKING CHALLENGE-- FEB 2021
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@Feliciaboots You just have good news all around today! Congrats on all 3! I know you were glad to be able to run again after a hiatus. I took a much longer hiatus from running after a bad case of plantar fasciitis. I’m back at it these days, but it’s definitely jogging for me, not running these days! I’m thrilled to be able to do it though!
And losing 5 pounds since Jan 1 is AMAZING!!🎉
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clutterqueen wrote: »@Feliciaboots You just have good news all around today! Congrats on all 3! I know you were glad to be able to run again after a hiatus. I took a much longer hiatus from running after a bad case of plantar fasciitis. I’m back at it these days, but it’s definitely jogging for me, not running these days! I’m thrilled to be able to do it though!
And losing 5 pounds since Jan 1 is AMAZING!!🎉
Thanks doll! I am just realizing how stressed I have been for so long and with things coming around as they are hopefully it continues! TBH the biggest things I did were give up coffee and soda pop (unless it's extremely rare occasions) and severely limited my alcohol consumption.
5 pounds is just the start - my goal is to be back to 210 lbs by the end of the year!
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My February LNS rule - No consuming of calories between 8 PM & 6 AM. January: 75%, Best: 81%
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feliciaboots wrote: »clutterqueen wrote: »@Feliciaboots You just have good news all around today! Congrats on all 3! I know you were glad to be able to run again after a hiatus. I took a much longer hiatus from running after a bad case of plantar fasciitis. I’m back at it these days, but it’s definitely jogging for me, not running these days! I’m thrilled to be able to do it though!
And losing 5 pounds since Jan 1 is AMAZING!!🎉
Thanks doll! I am just realizing how stressed I have been for so long and with things coming around as they are hopefully it continues! TBH the biggest things I did were give up coffee and soda pop (unless it's extremely rare occasions) and severely limited my alcohol consumption.
5 pounds is just the start - my goal is to be back to 210 lbs by the end of the year!
Hey @feliciaboots !
Congratulations!!
My husband dropped ~ 28lbs by cutting out all soda & alcohol!
Then COVID hit & we completely stopped eating any restaurant food. Whenever did takeout &still don’t.
He dropped further. Normal BMI.
Never counted a calorie or weighed a gram 🤣
218 to173. -45lbs (which neither of us thought he had to lose TBH)
He’s a lifelong <10 min runner, which he finds more enjoyable now that he’s lighter!
I’m Envious as I track all my food, etc, but different genetics, modeling by our parents, etc.
PS He also now limits caffeinated coffee to one per day!
I had to Comment as such a similar approach!1 -
Just beginning here...going for a 10-day streak to ❤️ Day!
Moving back to scheduled meal & snack times.
LNS: No food after10:30 pm.
IS: No Impromptu Snacking (noon to 10:30pm)
Me:
LNS:
IS:
Streak:
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Feb 131 -
MadisonMolly2017 wrote: »Just beginning here...going for a 10-day streak to ❤️ Day!
Moving back to scheduled meal & snack times.
You can do it!!!0 -
Hey @feliciaboots !
Congratulations!!
My husband dropped ~ 28lbs by cutting out all soda & alcohol!
Then COVID hit & we completely stopped eating any restaurant food. Whenever did takeout &still don’t.
He dropped further. Normal BMI.
Never counted a calorie or weighed a gram 🤣
218 to173. -45lbs (which neither of us thought he had to lose TBH)
He’s a lifelong <10 min runner, which he finds more enjoyable now that he’s lighter!
I’m Envious as I track all my food, etc, but different genetics, modeling by our parents, etc.
PS He also now limits caffeinated coffee to one per day!
I had to Comment as such a similar approach!
Thank you! It's pretty crazy but it's a step in the right direction! I'm like you in that I have had to watch what I ate for ages!1 -
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feliciaboots wrote: »MadisonMolly2017 wrote: »Just beginning here...going for a 10-day streak to ❤️ Day!
Moving back to scheduled meal & snack times.
You can do it!!!
Thank you so much Felicia!
@feliciaboots
I am doing fine so far... but it’s only 5:52 pm!!! 😂
Actually, I think I’m turning the corner on this random lil snack here or there thing ...I tracked them all, but the ounces kept creeping on!1 -
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My February LNS rule - No consuming of calories between 8 PM & 6 AM. January: 75%, Best: 81%
Me: 5*
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It's the weekend & -40C outside - this should be entertaining!
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Thank you so much Felicia!
@feliciaboots
I am doing fine so far... but it’s only 5:52 pm!!! 😂
Actually, I think I’m turning the corner on this random lil snack here or there thing ...I tracked them all, but the ounces kept creeping on!
Just keep going - you will find the system you need!
1 -
Just beginning here...going for a 10-day streak to ❤️ Day!
Moving back to scheduled meal & snack times.
LNS: No food after10:30 pm.
IS: No Impromptu Snacking (noon to 10:30pm)
Me: 0
LNS: 1
IS: 0
Streak:
Feb 4 will try making B & L larger tomorrow
Had my husband hide one problematic food
Will measure walnuts into small containers this morning (I did this earlier in my wt loss journey & it helped.)
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 131 -
MadisonMolly2017 wrote: »Just beginning here...going for a 10-day streak to ❤️ Day!
Moving back to scheduled meal & snack times.
LNS: No food after10:30 pm.
IS: No Impromptu Snacking (noon to 10:30pm)
Me: 0
LNS: 1
IS: 0
Streak:
Feb 4 will try making B & L larger tomorrow
Had my husband hide one problematic food
Will measure walnuts into small containers this morning (I did this earlier in my wt loss journey & it helped.)
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
You can do it!!!1 -
feliciaboots wrote: »It's the weekend & -40C outside - this should be entertaining!
Seriously -40C?
That's crazy!
Where are you?
I was complaining about -7F with windchill.
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May not be a good day today.
It's only 10:15am and I want to eat everything!3 -
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Amanda
Was getting a glass of water before bed,
Happened to look over to see leftover cheesy garlic bread.
The thought of taking a bite did cross my mind.
But then I remembered this Challenge, and I quickly ran away.4 -
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