NO LATE NIGHT SNACKING CHALLENGE-- FEB 2021

Me: 12
LNS: 4

Streak +1

My February LNS rule - No consuming of calories between 8 PM & 6 AM. January: 75%, Best: 81%

Me: 16*
LNS: 1
Streak: 3

Back in the groove!

clutterqueen wrote: »

Me:16
LNS:0
Streak:16

You're crushing it!!!

@feliciaboots Thank you! This challenge has really helped me. Late night snacking is no longer a habit. I still give in about once a month though when there’s something worth breaking the streak over.
This challenge has helped me say, “ No thank you!”whenever my husband starts snacking on the nuts after dinner.


That said, I probably just jinxed myself and will fall off the wagon TOMORROW! And I wonder if I should start an “only 1 snack between lunch and dinner challenge” for myself!
Me:17
LNS:0
Streak:17

My February LNS rule - No consuming of calories between 8 PM & 6 AM. January: 75%, Best: 81%

Me: 17*
LNS: 1
Streak: 4

I really didn't feel like eating after dinner last night. I had a larger fast food meal and it's still bothering me! *le sigh*

feliciaboots wrote: »

Mewlingstork wrote: »

Me: 11
LNS: 5

Streak: 0*

Late night hockey strikes me down again with the cravings after.

I would ask if you should modify you LNS rule to allow for late night hockey - if your caloric intake isn't enough to account for hockey, then it won't really work.

I appreciate that!! I ate plenty of calories before hockey, the ice cream after wasn't ideal however. Hockey didn't even start until *after* the time I usually cut off eating each evening so this was definitely a snack!

Me:18
LNS:0
Streak:18

ME: 18
LNS: 0

Streak :18

Weekend is coming up.. I'm going to do my best to not start snacking again after supper. But when you watch a movie.. you gotta have popcorn. Right? Maybe I will watch the movie early and just go to bed at my regular time. Something to think about.

Me: 13
LNS: 5

Streak 0

My February LNS rule - No consuming of calories between 8 PM & 6 AM. January: 75%, Best: 81%

Me: 18*
LNS: 1
Streak: 5

Yay Friday!!!

Me15
Lns3

@clutterqueen

clutterqueen wrote: »

@2furryfrienz

You may want to consider having a different cut off time on Friday and Saturday for that very purpose. I do. I don’t always take advantage but when hubby wants to have popcorn with a movie, I don’t have to sulk( as long as it’s by 8:30 for me).

It’s a great idea but I can barely stay awake past 8:30pm as I am a really early riser during the week and this spills into the weekends.

Mindless eating past 7pm is a habit that I have been avoiding. My last 10 lbs that I gained was mindless eating literally 15 minutes before going to sleep and that was chips, candy and chocolates.
As my husband and I are roughly on the same time schedule, he’s good about watching a movie early.. like 6pm so if I wanted to have popcorn or snacks, it would before 7pm so I at least have an hour or more to digest the food before going to sleep.

feliciaboots wrote: »

Mewlingstork wrote: »

I appreciate that!! I ate plenty of calories before hockey, the ice cream after wasn't ideal however. Hockey didn't even start until *after* the time I usually cut off eating each evening so this was definitely a snack!

So maybe cut down beforehand so you have the room after? Obviously you will need to modify your LNS rule but I have found I perform better if I exercise on an empty stomach or with something very light (like a yogurt cup) beforehand.

I generally try to stop eating about 2 hours before a game since I think I perform better on an empty stomach too. It's so funny how about half of the time, I'm not hungry after hockey and then the other half I feel soooo hungry. I can't think of why that would be since I do generally tend towards eating too much overall than too little...