NO LATE NIGHT SNACKING CHALLENGE-- FEB 2021
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Replies
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ME: 15
LNS: 0
Streak: 15
Eating enough (within the calories) at supper and being tired by 8pm (early mornings) helps with the LNS.
LNS is mindless eating for me. It’s just something to do while watching tv. Instead of the eating, I’ll have a BIG cup of tea just before bed.
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Me: 0
LNS: 0
Streak: 0
THANK YOU for the inspiration, just what I need! Looking forward to getting started.3 -
Feb 15
Me: 15*
LNS: 0
Streak: 162 -
Me:15
LNS:0
Streak:151 -
Me: 11
LNS: 4
Streak: 31 -
Me: 14
LNS: 1
Amanda1 -
Me: 11
LNS: 4
Streak 01 -
Me13
Lns20 -
My February LNS rule - No consuming of calories between 8 PM & 6 AM. January: 75%, Best: 81%
Me: 15*
LNS: 1
Streak: 2
So tempted by about 8:05!!!! But just kept drinking water...2 -
Me:16
LNS:0
Streak:161 -
Me: 12
LNS: 4
Streak +11 -
Me: 11
LNS: 5
Streak: 0*
Late night hockey strikes me down again with the cravings after.2 -
Feb 16
Me: 16*
LNS: 0
Streak: 171 -
Me14
Lns21 -
My February LNS rule - No consuming of calories between 8 PM & 6 AM. January: 75%, Best: 81%
Me: 16*
LNS: 1
Streak: 3
Back in the groove!2 -
Mewlingstork wrote: »Me: 11
LNS: 5
Streak: 0*
Late night hockey strikes me down again with the cravings after.
I would ask if you should modify you LNS rule to allow for late night hockey - if your caloric intake isn't enough to account for hockey, then it won't really work.1 -
clutterqueen wrote: »Me:16
LNS:0
Streak:16
You're crushing it!!!0 -
Feb 17
Me: 17*
LNS: 0
Streak: 180 -
@feliciaboots Thank you! This challenge has really helped me. Late night snacking is no longer a habit. I still give in about once a month though when there’s something worth breaking the streak over.
This challenge has helped me say, “ No thank you!”whenever my husband starts snacking on the nuts after dinner.
That said, I probably just jinxed myself and will fall off the wagon TOMORROW! And I wonder if I should start an “only 1 snack between lunch and dinner challenge” for myself!
Me:17
LNS:0
Streak:171
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