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I have no set amount I want to lose but I would love some friends and supports to just continue to be healthy. Anyone interested please add me.
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Hi. Add me!
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Add me! I need more like minded friends
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I have done IF for years not knowing it was that lol. More recently I learned what it is and mostly do like 36 hrs. Like someone above I might find myself doing more or less other times. Just ended 36 hrs earlier today.
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Hey there. I do Keto as well not for long though. I am not sure if you have looked online. I like Dr. Berg on youtube. He answers the questions I have. Including about what you're describing. Also I loke dietdoctor.com becasue I can get new recipes and questions answered as well. I have been Keto maybe 2 weeks. Haven't…
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Hi. I have been doing IF for yeara but never knew. The longest I have done was like 2 and a half days in August. I just ended 36 hrs IF today and will going back on til Friday after I eat dinner today. I know no like minded people and would love to add anyone here that is interested. I need contact with like minded people…
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Hi. I started Keto hmmm maybe 2 weeks ago. I don't feel too different nor do I feel I look any different. I watch Dr. Berg on youtube and joined dietdoctors.com I think it's called. Diet doctors has recipes and lots of other things too. Dr. Berg answers my questions sometimes multiple times because I keep having the same…
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Hi there. I have tried OMAD but instead kinda fast for about 36 hrs. I have gone like 2 and a half days at my longest. I only drink liquids during my fast. I also do low carb. I would love to chat and compare and even motivate each other if you're interested. I know no like minded people.
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Cute pig. Non related weight goal is buying a house within last then a year...hopefully
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Hi. I am similar to you..I am 5 ft 2 and 165 lbs. Don't have a target weight but this belly has to go. Maybe get toned and overall healthy too. According to my scale this morning I weight 165lbs. Looking for like-minded people.
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Hi there. I have no clue if I am doing this right or not lol. Anyway I am looking for friends to motivate and be motivated by. Saw someone say "add me" so guessing that's what to do if you're interested. I might have lost 10 lbs in the last almost month but I don't trust my scale is correct. I do fit better in some jeans…