junedave3 Member

Username: june_dave Weigh In Day: monday PW: 150 CW: 149

Hi everyone .. wow what a great week for the Shrinking Assets . Well done to everyone . This weeks challenge looks interesting hope everyone joins in to keep us all on track. Mondays can either be the start to a struggled week or a fresh reminder that ... This week we will be strong.

@ I Just had three meals a day and no snacks ...it was hard lol .

AWW exciting for you i wish you all the best x

Username: junedave3 Weigh In Day: Monday PW: 153 CW 150 I tried something different this week 8/16. seems to have worked.

Hi everyone I'm June. I live in the UK with my husband and our two dogs. and so happy to be a motivator for the Shrinking Assets. I have been losing and gaining the same pounds for months so I'm hoping that being a motivator will also help me. a sort of practice what you preach. One tip I would recommend is take your…

Hi as the new month starts soon would you have any room for a new motivator in the group .

So sorry for the gain team assets . Username - junedave. Weigh in day -monday. C W. 150 P.W. 153

Username - junedave. Weigh in day -monday. C W. 151. P.W. 150.

Username: Junedave. Weigh In Day: Monday. PW: 152. CW 151.

Speedy recovery

sending vibes hope it goes well xx

Username..junedave Weigh In Day..monday PW 152lb CW 152lb

HI please could you update my starting weight . i was just looking at the spread sheet and didn't realise it was the highest start weight that you wanted . it was 157lb. sorry to be a pain .

User name.- june_dave. Weigh in day .- monday. PW.- 153lb CW.- 152lb

User name.- june_dave. Weigh in day .- monday. PW.- 153lb CW.- 153lb

HI my goals for the week are .. drink 6 pints of water. exercise for over 30 mins. no snacking in the evenings.

Username: junedave3 Weigh In Day: monday PW : 154lb CW: 153lb

morning all. i have had a light bulb moment this week . decided to stop eating cheese and exercise more salads have re entered with my main meals so far im having a good week yaay .. hope you are too. x

Could i ask if anyone is paying for mfp if so do you find it better thankyou. BTW Loved last weeks rain challenge ,

User name.- june_dave. Weigh in day .- monday. PW.- 155lb. CW.- 154lb.

User name - junedave3. Weigh in day - monday P.W - 153lb C.W.-155lb

Hi everyone I'm June. really looking forward to this new month march was terrible i just could not get into dieting . but feel now i have had a light bulb moment .

junedave monday PW 153lb CW 153lb

junedave monday PW 153lb CW 153lb

Junedave Monday PW: 154LB CW: 153LB

yes i am a jogger. and i do enjoy it thanks everyone .

How do i sign up for the step challenge please .

Username. junedave. Weigh In Day:monday PW (Previous Weight):154lb CW (Current Weight):154lb

Thankyou to everyone who replied to my question .its helped me a lot so much so that i will be starting jogging tomorrow.