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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 lbs. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 161 YOUR CHALLENGE WEIGHT LOSS GOAL: 149 (3 pounds a month) June 7: 161 June 14: 160.2 June 21: 161 June 28: 160.4 June Goal:158 June Actual:160.4 June Loss: -.6 July 5: 159.8 July 12: July 19: July 26: July…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 lbs. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 161 YOUR CHALLENGE WEIGHT LOSS GOAL: 149 (3 pounds a month) June 7: 161 June 14: 160.2 June 21: 161 (dangit wrong direction, but have not been logging super regularly so I think I need to get back on that) June…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 lbs. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 161 YOUR CHALLENGE WEIGHT LOSS GOAL: 149 (3 pounds a month) June 7: 161 June 14: 160.2 June 21: June 28: June Goal:158 June Actual: June Loss: July 5: July 12: July 19: July 26: July Goal: July Actual: July Loss:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 lbs. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 161 YOUR CHALLENGE WEIGHT LOSS GOAL: 149 (3 pounds a month) June 7: 161 *I have lost momentum and feel tired but snot going to help to give up now is it?! June 14: June 21: June 28: June Goal:158 June Actual:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 April 19: 162.6 April 26: 160.6 April Goal: 161 April Actual:160.6 May 3: 159.6 May 10:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 April 19: 162.6 April 26: 160.6 April Goal: 161 April Actual:160.6 May 3: 159.6 May 10:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 April 19: 162.6 April 26: 160.6 April Goal: 161 April Actual:160.6 May 3: 159.6 May 10:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 April 19: 162.6 April 26: 160.6 April Goal: 161 April Actual:160.6 May 3: 159.6 May 10:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 April 19: 162.6 April 26: 160.6 April Goal: 161 April Actual:160.6 May 3: 159.6 This…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 April 19: 162.6 April 26: 160.6 April Goal: 161 April Actual:160.6 May 3: May 10: May…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 April 19: 162.6 (4 pounds down from the start 😃😃😃) April 26: April Goal: 161 April…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 April 12: 164.2 I did hit 163 for the last several days, but today went back up a little. April 19:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 March Goal: 166.6 March Actual: 165 April 5: 164.2 (-.8 this week) April 12: April 19: April 26: April Goal: 161 April Actual: May 3: May 10: May 17: May…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 lbs. March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 March 29: 165 🧚 pretty happy about heading in the right direction again. March Goal: 166.6 March Actual: 165 -1.8 from start April 5: April 12: April 19: April 26:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 March 1: 166.8 March 8: 166.6 March 15: 166.4 March 22: 168.6 weird week and doing a reset meal plan. Here we go 😃 March 29: March Goal: 166.6 March Actual: April 5: April 12: April 19: April 26: April Goal: April Actual: May 3: May…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 March 1: 166.8 March 8: 166.6 March 15: 166.4 feeling pretty frustrated, as I am doing the same things that I had been and have stopped losing. I am going to really focus on low sugar content particularly for afternoon snack which is a…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 166.6 March 1: 166.8 I was down a few pounds earlier in the week but went back up. March 8: March 15: March 22: March 29: March Goal: 161 March Actual: April 5: April 12: April 19: April 26: April Goal: 157 April Actual: May 3: May 10: May…
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Ready with a start post next week on weigh in 1. Lost 8.4 pounds in the last 3 months and feeling good about good about that result.
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 -3 lbs. January 4: 170.6 January 11:171 January 18: 170.4 January 25: 168.2 January Goal: revised 169 January Actual: 168.2…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 -3 lbs. January 4: 170.6 January 11:171 January 18: 170.4 January 25: 168.2 January Goal: revised 169 January Actual: 168.2…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 -3 lbs. January 4: 170.6 January 11:171 January 18: 170.4 January 25: 168.2 January Goal: revised 169 January Actual: 168.2…
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(MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 -3 lbs. January 4: 170.6 January 11:171 January 18: 170.4 January 25: 168.2 January Goal: revised 169 January Actual: 168.2 -3.8 lbs. Total -6.8 lbs. February 1:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 -3 lbs. January 4: 170.6 January 11:171 January 18: 170.4 January 25: 168.2 Switched my diet up after stalling out. I was…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 January 4: 170.6 January 11:171 January 18: 170.4 I went up and down a bit again but so close to breaking 170 for good…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 January 4: 170.6 😃 pretty pleased January 11: January 18: January 25: January Goal: 165 January Actual: February 1: February 8…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: 172 December Goal: 170 December Actual: 172 January 4: January 11: January 18: January 25: January Goal: 165 January Actual: February 1: February 8 : February 15: February…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE SW: 175 lbs. 5' 6.5" December 7: 173.6 December14: 174 December 21: 172.6 December 28: December Goal: 170 December Actual: January 4: January 11: January 18: January 25: January Goal: 165 January Actual: February 1: February 8 : February 15: February 22 :…
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CHALLENGE STARTING WEIGHT: 175 December 7: 173.2 December14:174 December 21: December 28: December Goal: 170 December Actual: January 4: January 11: January 18: January 25: January Goal: 165 January Actual: February 1: February 8 : February 15: February 22 : February Goal: 160 February Actual: Had a munchy off track…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT:175 December 7: 173.2 December14: December 21: December 28: December Goal: -5 pounds/170 December Actual: January 4: January 11: January 18: January 25: January Goal: -5 pounds/ 165 January Actual: February 1: February 8 : February 15:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 175 December 7: December14: December 21: December 28: December Goal: 170 December Actual: January 4: January 11: January 18: January 25: January Goal: January Actual: February 1: February 8 : February 15: February 22 : February Goal:…
