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Winter Weight Loss Challenge 2020/2021(December, January and February) A Continuation
Replies
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CHALLENGE STARTING WEIGHT: 175
December 7: 173.2
December14:174
December 21:
December 28:
December Goal: 170
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 165
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 160
February Actual:
Had a munchy off track weekend. This is the point after a few weeks and only 1 pound down where I'd typically give up tracking and throw in the towel. But I'm motivated to have a good week.7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):148.0 01/2015
CHALLENGE STARTING WEIGHT:140.0
December 7:141.2
December14:140.0
December 21:
December 28:
December Goal:138
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week:
Challenge Weight loss goal:6 -
CHALLENGE STARTING WEIGHT: 175
December 7:
December14:174
December 21:
December 28:
December Goal: 172
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 167
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 162
February Actual:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 198 12/14/2020
CHALLENGE STARTING WEIGHT:same just started
December 7:
December14:198
December 21:
December 28:
December Goal:195
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.8 lbs. 12/2/2020
CHALLENGE STARTING WEIGHT: 191.8
December 7: 186.7
December14: 184.4
December 21:
December 28:
December Goal: 184
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 176
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 168
February Actual:
Weight lost this week:
Challenge Weight loss goal: 24 lbs.6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Thanks for starting this looking forward to the accountability.
CHALLENGE STARTING WEIGHT: 174
December 7:174 (ok, part of this is that I ate like a madwoman on my birthday two days before the challenge started
December14:170
December 21:
December 28:
December Goal:168
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:164
February 1:
February 8 :
February 15:
February 22:
February Goal:160
February Actual:
Weight lost this week:
Challenge Weight loss goal: 160 (down 14)6 -
I'm Chris. I'm 5'5" tall and 70 years old.
HEAVIEST WEIGHT: 192.2
NOVEMBER ENDING WEIGHT: 151.0
December 01: 150.2 at 5:30 a.m.
December 07: 148.0 at 5:30 a.m.
December 14: 147.2 at 5:30 a.m.
December 21:
December 28:
December 31:
December Goal:
December Actual:
January 01:
January 04:
January 11:
January 18:
January 25:
January 31:
January Goal:
January Actual:
February 01:
February 08 :
February 15:
February 22 :
February 28:
February Goal:
February Actual:
Challenge Weight loss goal: 145.05 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266
CHALLENGE STARTING WEIGHT: 214.2
December 7: 214.6
December14: 212.0
December 21:
December 28:
December Goal:
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week: -2.6 lbs
Challenge Weight loss goal:-2.24 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.6
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
December 01: 207.6 Not a good start.
December 07: 202.6 Burning it off with the unpacking from the move.
December 14: 203.4 Christmas goodies that I should be avoiding.
December 21: xxxxx
December 28: xxxxx
December 31: xxxxx
December Goal: 202.2
December Actual: xxxxx
Cumulative Weight Loss so Far: 3.8 lb lost
January 01: xxxxx
January 04 xxxxx
January 11: xxxxx
January 18: xxxxx
January 25: xxxxx
January 31: xxxxx
January Goal: 197.2
January Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
February 01: xxxxx
February 08: xxxxx
February 15: xxxxx
February 22: xxxxx
February 28: xxxxx
February Goal: 192.2
February Actual: :
Cumulative Weight Loss so Far:
5 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 20.6 pounds to land at 185.0
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 205.6
CHALLENGE ENDING WEIGHT: 185.0
December 7: 202.8
December 14: 201.8
December 21:
December 28:
December Goal: 198.0
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 190.0
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February 28:
February Goal: 185.0
February Actual:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272 on 1/1/20
CHALLENGE STARTING WEIGHT: 260.4
December 7: 259.8
December14: 258.9 i have not gained any holiday season weight which is a first yay
December 21:
December 28:
December Goal: -4
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: -4
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: -4
February Actual:
Weight lost this week:
Challenge Weight loss goal: -125 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.1(7/8/2019)
CHALLENGE STARTING WEIGHT: 144.2 (12/2/2020)
December 7: 140.4 (-3.8 lbs)
December14: 141.3 (+0.9 lbs)
December 21:
December 28:
December Goal: 137.2
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 133.2
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 126.2
February Actual:
Challenge weight loss so far : 2.9 lbs
Challenge Weight loss goal: 18 lbs6 -
STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020
CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020
December 3: 134.5
December 11: 134 (-0.5lbs no clue how I managed that, I’ve been eating 2,000 cals all week with very little exercise.)
December 17: 133.5 (-0.5)
December 24:
December Goal: 133 (-1.5lbs)
December Actual:
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: 131lbs (-2lbs)
January Actual:
February 5:
February 12:
February 19 :
February 26:
February Goal: 129lbs (-2lbs)
February Actual:
Challenge Weight loss goal: -6lbs
Challenge weight lose actual:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 321.7 lbs (Dec 2020
CHALLENGE STARTING WEIGHT: 321.7 lbs
December 4:
December 11:
December 18: 321.7 lbs
December 25:
December Goal: 315 lbs
December Actual:
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal:
January Actual:
February 5:
February 12 :
February 19:
February 26:
February Goal:
February Actual:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 160 lbs
CHALLENGE STARTING WEIGHT: 158.2 lbs
December 7: 158.2
December14: 157.6
December 21:
December 28:
December Goal: 156.2
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost so far: -0.6 lbs
Challenge Weight loss goal:-10 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18
CHALLENGE STARTING WEIGHT: 142lb. 11/30/20
December 7: 143.2
December14: 142
December 21: 141.5
December 28:
December Goal: 141.5
December Actual:
January 4:
January 11:
January 18:
January 25
January Goal: 141
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 140.5
February Actual:
Weight lost this week: -0.5
Challenge Weight loss goal: -1.5
3 -
CHALLENGE STARTING WEIGHT: 186.8 lbs
December 7: 184.4
December14: 183.0
December 21: 183.8
December 28:
December Goal: 182 lbs
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 179 lbs
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 176 lbs
February Actual:
Weight lost this week: +0.8 lbs - a bit of an uptick4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
October 1, 2020
200.0 pounds
CHALLENGE STARTING WEIGHT:
November 30
174.0 pounds
December 7: (goal 172.3) 173.2 Not going to get down on myself. Yesterday was family cookie day and I ate a few! It's all good.
December14: (goal 170.3) 169.2 👏🏼👏🏼👏🏼 Makes the effort worth it! ❤️
December 21: (goal 168,5) 166.2 🙌🏼🙌🏼🙌🏼
December 28: (goal 166.4)
December Goal: (End goal 166.4)
December Actual:
January 4: (goal 164.3)
January 11: (goal 162.3)
January 18: (goal 160.3)
January 25: (goal 158.5)
January Goal: (End goal 158.5)
January Actual:
February 1: (goal 156.4)
February 8 : (goal 154.3)
February 15: (goal 152.4)
February 22 : (goal 150.5)
February Goal: (End goal 150.5)
February Actual:
Weight lost this week:
Challenge Weight loss goal: (150.5 and 99% of my goal and -49.5 pounds in total )4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 164 in 2013
CHALLENGE STARTING WEIGHT: 180
December 7: 180
December14: 179.0
December 21: 178.6
Surrounded by family and temptation ahead! Last week was easier since I was mostly alone.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19
CHALLENGE STARTING WEIGHT: 124
December 7: 124
December14: 122
December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to give myself a little cushion. Plus, I'm not ready to move into "maintenance" just yet. Will continue my current plan for now. Loving life!!!
December 28:
December Goal/Actual: 120/
January 4:
January 11:
January 18:
January 25:
January Goal/Actual: 117/
February 1:
February 8 :
February 15:
February 22 :
February Goal/Actual: 115/
Weight lost this week: 2
Challenge Weight loss goal: 9/45 -
@nennie8888 Congratulations!!!🥳 That is so inspiring and I love your confidence.2
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healthygirlintransit wrote: »@nennie8888 Congratulations!!!🥳 That is so inspiring and I love your confidence.
Thank you so much!!! Lots of happy tears this week!!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159 (Sept, 2020)
CHALLENGE STARTING WEIGHT: 149.4
December 7: 148.4
December14: 147.2
December 21: 146.2
December 28:
December Goal: 145
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Quote3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 320 (Jan 1, 2015); 330 (July 10, 2020)
CHALLENGE STARTING WEIGHT: 288
12/7/20 : 286.2
12/14/20 : 284.7
12/21/20 : 282.2
12/28/20 :
December Goal: 278
December Actual:1/4/21 :Weight lost this week: 2.5 lbs
1/11/21 :
1/18/21 :
1/25/21 :
1/31/21
January Goal: 270
January Actual:
2/1/21 :
2/8/21 :
2/15/21 :
2/22/21 :
February Goal: 262
February Actual:
Challenge Weight loss goal: 26 pounds in 3 months
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lbs
CHALLENGE STARTING WEIGHT: 123.6 lbs
((37 yrs, 5’ 2.5”))
December 1: 123.6 lbs
December 7: 121.2 lbs
December14: 119.2 lbs
December 21: 118.6 lbs
December 28:
December Goal:
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
I did a couple days of maintenance and managed to lose about what I wanted to in a week.
Weight lost this week: 0.6 lbs
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22, 2012
CHALLENGE STARTING WEIGHT: 206
December 7: 206.0
December14: 206.8
December 21: 206.8
December 28:
December Goal: 202
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week: 0
Challenge Weight loss goal: 7 pounds4 -
CHALLENGE STARTING WEIGHT: 189
December 7: n/a
December14:n/a
December 21: 189
December 28:
December Goal: 187
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week:4 -
CHALLENGE STARTING WEIGHT: 183.8
December 7: 183.2
December14: 182.4
December 21: 180.6
December 28:
December Goal -5 lbs
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual: -4 lbs
February 1:
February 8:
February 15:
February 22:
February Goal:
February Actual: - 4 lbs
Challenge Weight loss goal: -13 lbs
Challenge actual loss:
3 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.6
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
December 01: 207.6 Not a good start.
December 07: 202.6 Burning it off with the unpacking from the move.
December 14: 203.4 Christmas goodies that I should be avoiding.
December 21: 206.0 Well, there it is. In writing. Very stark. And right in the midst of Christmas week as I prepare to bake and also become a fudge making machine. Clearly I cannot control the Christmas goodies well. So I will try to control what I think I can right now. My actual meals, my movement and my water drinking. It will go A LONG WAY in helping to mitigate the damage.
December 28: xxxxx
December 31: xxxxx
December Goal: 202.2
December Actual: xxxxx
Cumulative Weight Loss so Far: 3.8 lb lost
January 01: xxxxx
January 04 xxxxx
January 11: xxxxx
January 18: xxxxx
January 25: xxxxx
January 31: xxxxx
January Goal: 197.2
January Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
February 01: xxxxx
February 08: xxxxx
February 15: xxxxx
February 22: xxxxx
February 28: xxxxx
February Goal: 192.2
February Actual: :
Cumulative Weight Loss so Far:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE SW: 175 lbs. 5' 6.5"
December 7: 173.6
December14: 174
December 21: 172.6
December 28:
December Goal: 170
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 165
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 160
February Actual:
Weight lost this week: -1.43
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