jube152 Member

Hi I’m Julia! My goal is to just lose weight and be healthier. April 8: 187lbs

CHALLENGE STARTING WEIGHT (December 1): 177.5 December 7: 176.2 December 14: 174 December 21: 174 December 28: 172.8 December Goal: 172 December Actual: 173 Distance from goal: +1 January 4: 173.6 January 11: 171 (6.5 pounds lost so far) January 18: January 25: January Goal: 169 January Actual: February 1: February 8:…

I'm really happy with the progress I've made this week! I feel like I'm finally back on track. Sticking to my daily calorie limit each day has made an enormous difference. I've also been increasing my protein, vegetable, and fruit intake which has been helping to keep me full throughout the day. This also limits my…

breakfast - scrambled egg whites with cheese, chocolate peanut butter energy ball, coffee with milk lunch - half a spring roll, chicken fried rice dinner - lasagna, garlic bread, baked carrots snacks - a cup of mango, a cup of mixed berries daily calorie goal - 1500 actual calories - around 1600 looking back at today I…

CHALLENGE STARTING WEIGHT (December 1): 177.5 December 7: 176.2 December 14: 174 December 21: 174 December 28: 172.8 December Goal: 172 December Actual: 173 January 4: 173.6 (3.9 pounds lost) January 11: January 18: January 25: January Goal: 170 January Actual: February 1: February 8: February 15: February 22: February…

Some of my favourite healthy snacks are hard boiled eggs/deviled eggs, veggies and hummus, plain Greek yogurt with berries honey and granola, air popped popcorn, apple slices and peanut butter, fruit smoothies with spinach and flax/chia seeds, frozen dark chocolate covered banana slices, frozen yogurt covered berries,…

With December gone I have officially finished my first month of this weight loss journey. Starting the month at 177.5 I have officially lost 4.5 pounds and am down to 173. Even though I am still a pound away from my December goal, I am extremely happy with this loss. I already feel more energetic and my clothes are…

That's fantastic! Congratulations!

CHALLENGE STARTING WEIGHT (December 1): 177.5 December 7: 176.2 December 14: 174 December 21: 174 December 28: 172.8 December Goal: 172 December Actual: 173 (4.5 pounds lost) January 4: January 11: January 18: January 25: January Goal: 168 January Actual: February 1: February 8: February 15: February 22: February Goal: 163…

Happy Tuesday everybody! I hope everyone’s holidays went well. I definitely had a few too many treats over Christmas myself but got back on track soon after. The other day I ran for the first time in a few months and have been going on fairly regular walks. I weighed in for the first time since before Christmas and was…

Merry Christmas!! Breakfast - 2 egg cheese omelette Snacks - crackers and cheese, 2 cookies Dinner - roasted chicken, corn, homemade bun, stuffing and gravy Dessert - chocolate cake My nutrition has not been the best over the holidays so I can’t wait to go back to healthier eating tomorrow

Got the invite and joined. Let’s do this!

First Saturday check in! I started this week above 174 lbs and am currently at 173.6 lbs. All the Christmas treats have been tempting but I have successfully been limiting myself to a few a day. It’s a small number but a win nonetheless! I have been pre counting my calories which has been a huge help and has limited my…

@carlsodaone One of my goals is to get back into yoga as well! I used to take weekly classes a few years ago. That’s something I would love to get back into after the pandemic

@Scruggla88 I don’t think I got the invite. What’s the name of the group? I can search for it

Hello! My name is Jules and I am currently at 175 pounds. I have been stuck here for a while and would love to get down to 150 pounds in the near future. I’m hoping that posting my progress will help keep me motivated and accountable. Can’t wait to start right away!

@JenT304 @frankwbrown @RubyRed427 @jan110144 Wow thank you all so much for taking the time to help me out. This is great advice that I think will help a ton. I will make sure to post updates along the way. I also saw some people are looking for new recipe ideas! I love to cook and have been testing out some healthier meals…

breakfast - coffee with milk, 2 scrambled eggs, 2 pieces of bacon lunch - homemade minestrone soup, mixed berry smoothie dinner - cheeseburger, caesar salad dessert - vanilla ice cream

Hello! I would love to join this challenge. I am starting at 175lbs and am hoping to lose 20lbs by the end of March. Inactivity and food are my main downfalls so I'm hoping that this thread will keep me motivated to get moving every day and to eat healthier, more balanced meals. If anyone has any helpful tips for staying…

thanks so much!

CHALLENGE STARTING WEIGHT: 175 December 7: December14:174 December 21: December 28: December Goal: 172 December Actual: January 4: January 11: January 18: January 25: January Goal: 167 January Actual: February 1: February 8 : February 15: February 22 : February Goal: 162 February Actual:

Hi I'm Jules! My ultimate goal is to be in better shape and to hopefully lose 20-30 pounds along the way Food and inactivity (stuck at home) are my setbacks