What We're Eating

Breakfast
A bowl of frosted mini wheat topped with 1/2 of a banana, chopped pecan halves and raisins. 1 cup skim milk for cereal and 1 cup coffee with Splenda and half and half
Lunch
Side salad with lou malnati's salad dressing and 2 slices frozen pepperoni pan pizza. Large diet coke
Dinner
Fruit and maybe a couple of Christmas cookies 🍪😋 still kinda full
Happy holidays 🌲❄⛄

Breakfast: espresso with 1/2 tsp maple syrup
Brunch: Nancy's low fat cottage cheese, olives
Christmas Eve Dinner: grilled prime rib-eye, twice baked potato w/sour cream, mediterranean chopped salad, tawny port wine
Snacks: oatmeal cookies (oats, pecans, bananas, applesauce, cinnamon, coconut cream/almond milk)

Yesterday:

Breakfast: coffee
Lunch (after a run): big smoothie
Dinner: mini feast of only 3 fishes (smoked salmon with cream cheese on cucumbers, mussels with sauce of white wine, onions, garlic, and tomatoes sopped up with warm bread, and then clam linguine with zucchini, asparagus, and mushrooms in a cream sauce)

Too stuffed and exhausted for dessert, so that will have to be tonight.

Yay for feeling better today

B- 3 protien pancakes with pb2 powder and jelly with coffee
L- Hummus wrap with grilled chicken and sour cream, salad with parm cheese, strawberries with reddi whip
S- lower sugar maple oatmeal
D- 2 hamburger patties with reduce fat cheese one on a bun with with hughes no sugar bbq sauce and spinach
S- 100 calorie chocolate muffin in a mug with 1tbs chocolate chips, 2 strawberries, and reddi whip

Merry Christmas!!
Breakfast - 2 egg cheese omelette
Snacks - crackers and cheese, 2 cookies
Dinner - roasted chicken, corn, homemade bun, stuffing and gravy
Dessert - chocolate cake

My nutrition has not been the best over the holidays so I can’t wait to go back to healthier eating tomorrow

Breakfast: espresso with 1tbsp coconut/almond creamer
Brunch: homemade breakfast sausage, 1 egg fried in ghee
Afternoon/Evening grazing: Beanito Nacho Chips, guac, salsa, Blu Diamond chia crackers, brie, serrano ham, aged cheddar cheese, unsweetened applesauce & oatmeal cookies (oats, pecans, bananas, applesauce, cinnamon, coconut cream/almond milk)

@lemurcat ... your mini-feast of three fishes sounds delicious

Smoothie - bananas, PB2 with cocoa, dates, oat milk, ground flax seed
Roasted seaweed
Rice, kidney beans, cabbage, gardein beefless tips
Field roast burger with slice of vegan cheese, lettuce, and veganaise
Chickpea and lentil shepherd's pie.

B- 3 vans chocolate chip protien pancakes, with pb 2 powder, and jelly and coffee
L- low carb wrap with hummus, grilled chicken, light sour cream and baked bbq chips
S- tortilla chips and white queso chips
D- mac and cheese and peas
S- sugar free chocolate chips, and a banana

Breakfast: espresso with 1tbsp coconut/almond creamer
Brunch: homemade breakfast sausage, low-fat cottage cheese, olives, tomato
Afternoon/Evening grazing (again): Beanito Nacho Chips, guac, salsa, Blu Diamond chia crackers, brie, iberico chorizo

back to normal meals tomorrow

Breakfast: homemade crepes with vanilla Greek yogurt filling and berry topping (blend of blueberries/raspberries/strawberries cooked down), Califia Farms cold brew coffee.

Lunch: hummus and cut veggies, probably, after the big, later breakfast.

Dinner: Thai takeout, I'll probably do the spicy beef "salad" with jasmine rice.

Breakfast/lunch: baked beans, bosc pear, Just egg patty, Bread Srsly cinnamon raisin toast, spiced chai tea with honey & oatly
Snack: Unreal almond butter cup
Dinner: haven't decided yet / haven't eaten

Breakfast: Nothing
Lunch: McDonald's Cheeseburger, sm fry, sprite
Dinner: Cheese and crackers
Dessert: Nothing

So, food did not sound good yesterday. I had to force down the cheese and crackers. Just had no appetite at all but knew I needed something. The only thing that seemed to sit well was the sprite.

Breakfast
A bowl of raisin bran crunch cereal with pecans/half of a banana and unsweetened vanilla almond milk on top. 1 cup coffee with Splenda and half and half.
Lunch
A bowl of chunky split pea soup with a Pillsbury biscuit/butter and a large diet coke
After lunch
A cup of coffee with Splenda and half and half
Dinner
Tbd..our dog, Mason,has a late follow up appointment for his knee. It's been a bit unstable since the pin was removed.
Then today I found out I need to have surgery on my right index finger. My nail needs to be removed and they have to biopsy the tissue underneath.
Happy Monday 😊

Breakfast: Coffee with creamer
Snack: Cottage cheese topped with pepper, triscuits
Lunch: Burrito bowl containing cilantro lime rice, ground beef, cheese, red onion, tomato, and a dollup of greek yogurt
Snack: Likely a cup of tea and slice of baklava
Dinner: Leftover turkey pot pie

Breakfast: espresso with 1 tbsp coconut/almond creamer
Brunch: Nancy's probiotic low fat cottage cheese, beanitos black bean chips w/cheddar
Dinner: poached flounder & leftover oven roasted brussel sprouts and butternut squash
Snack: Caramel Bedtime Yogi Tea with coconut/almond creamer, cashews, nut thins w/brie, pink lady apple