What We're Eating
Replies
-
Breakfast: espresso w/1/2 tsp maple syrup
Lunch: sauteed arugula & 2 eggs in butter/olive oil, watermelon radish, clementine
Dinner: lamb patty, quinoa salad w/roma tomatoes, cucumber, feta, onion, kalamata olives & olive oil
Snacks: 72% dark chocolate, pecans, lots of hot tea (no sweetener)0 -
Haha someone disagrees with my eating lol or maybe just me in general 😼
B- 2 packets lower sugar oatmeal and coffee
L- Hummus low carb wrap with light sour cream, cucumbers, strawberries and bananas topped with reddi whip and a big plain chicken breast
S-2 protien pancakes with one tbs of pumpkin spice cream cheese
D- 2tbs hummus and serving of bite size tortilla chips, and leftover chicken salad mixed with peas
S- birthday cake popcorn 🐽
Calories: 1700ish total
Workout: Sydney Cummings cardio and abs today, and a run with the kiddos. Burned 250ish
LORD JESUS bless you and yours 💙3 -
Breakfast: maple-flavored Greek yogurt with crumbled walnut halves, coffee
Lunch: vegan pumpkin pancakes with cranberries, sugar-free syrup, a thin slice of ham and a Laughing Cow wedge.
Early Dinner: black bean quesadillas on corn tortillas with tons of mushrooms, peppers & onions. Salsa & sour cream on top.
PM Snacks: apple with salted caramel hummus, fried egg w/ a little Sriracha, apple cinnamon tea1 -
AshHeartsJesus wrote: »Haha someone disagrees with my eating lol or maybe just me in general 😼
B- 2 packets lower sugar oatmeal and coffee
L- Hummus low carb wrap with light sour cream, cucumbers, strawberries and bananas topped with reddi whip and a big plain chicken breast
S-2 protien pancakes with one tbs of pumpkin spice cream cheese
D- 2tbs hummus and serving of bite size tortilla chips, and leftover chicken salad mixed with peas
S- birthday cake popcorn 🐽
Calories: 1700ish total
Workout: Sydney Cummings cardio and abs today, and a run with the kiddos. Burned 250ish
LORD JESUS bless you and yours 💙
I hit disagree because of the "Calories: 1750 gross"
I may have misunderstood, but I thought that was like a judgment that eating 1700 calories is a terrible thing so I disagreed.
Definitely don't disagree with you or your eating though!1 -
Breakfast: Roasted veggie breakfast burrito with sour cream (frozen)
Lunch: L/O cheese pizza
Snack: Cashews
Dinner: Chicken thigh, mac and cheese, carrots, biscuit
Snack: Hot chocolate and peanut butter crackers
Yesterday was a rough day. I was putting out fires at work all morning so didn't get my normal breakfast in. Then I had therapy that afternoon and it was a ROUGH session working through some stuff. When I was done I was exhausted. So instead of cooking I ate the leftover chicken and sides. Oh well. Those days happen and that is okay.
My therapist did say that if I wanted to, I could start logging again. But I can't aim for more then a .5 lb loss a week. Which is fine. I currently am aiming to just get to around 200 in 2 years (so like 60lbs loss in 2 years). I'm going to Disney then for my 40th bday and want to be able to have the energy to do the parks... and hopefully less pain.2 -
Breakfast: oatmeal with PB&J mixed in, coffee.
Lunch: edamame stir fry with tons of veggies & brown rice. Blackberries.
Dinner: cauliflower alfredo over spinach pasta & a few Hershey's hot cocoa kisses w/ a cup of flavored coffee.1 -
Breakfast: 2 espressos: one w/ 1/2 tsp maple syrup & one w/ 1 tsp RumChata
Lunch: lamb patty, quinoa salad w/roma tomatoes, cucumber, feta, onion, kalamata olives & olive oil
Dinner: Sea Scallops, Chilean Sea Bass seared in coconut oil, Asian chopped salad
Snacks: lots of hot tea (no sweetener)
No snacks allowed today as both of my meals were higher calories than normal. I barely stayed under my daily limit.0 -
Oh I see no 1700 could be good or over depending on the person and their goals. For me it is my maintence before workout calories and I just hit maintence the other day and mentally it has been harder then I thought, and I am not use to eating that much anymore. It feels almost like a binge if that makes sense.
B- 2 packets lower sugar oatmeal a banana and coffee
L- grilled chicken salad with shredded cheddar cheese strawberries with reddi whip
S-2 protein pancakes with pumpkin cream cheese 2 lilys chocolate covered peanuts
D- 2 4oz hamburger (96/4) with lowfat slice cheese
S- tortilla chips and hummus
S- homemade whole wheat blueberry muffin
Calories:1750 total so no workout calories really eaten. Workout: Sydneys arm pull
2 -
Breakfast: 2 eggs, 2 chicken sausage patties, 2 pieces of toast with a little butter, green tea
Lunch: Peanut butter and jelly sandwich, chocolate milk
Snack: None
Dinner: Chicken teriyaki, rice, and broccoli
Snack: A couple chocolate cookies0 -
Breakfast: 2 espressos: both with 1/2 tsp maple syrup
Lunch: leftover quinoa salad w/roma tomatoes, cucumber, feta, onion, kalamata olives & olive oil
Dinner: sushi/noodle restaurant: ramen soup w/pork shoulder, egg, broccolini, mushrooms, bean sprouts, corn, green onions, pork dumplings, black tea old fashioned
Snacks: lots of hot tea (no sweetener)0 -
Breakfast: fried egg with salsa, toaster waffle with sugar free syrup, coffee
Lunch: 1 soft taco (beef)
Dinner: 3 slices of Dominos cheeseburger pizza, 1 Shiner candied pecan beer (not very good) and a few Hershey's kisses
Later: pomegranate arils, a couple of orange slices, tea
Such an odd day, and a super busy one too! Tomorrow I'm gonna load up on veggies for sure.1 -
I'm here today because @seltzermint555 has inspired me for 4 years.
B. Wild Alaskan Smoked Salmon from Homer, Alaska
Homemade Bone Broth with hot chili oil and fresh lemon
Espressos with HWC
L. Roasted Vege - mushrooms, red, yellow, orange, green peppers, broccoli, red onion, carrots, cherry tomatoes
Drizzled with Tahitian Lime EVOO and Meyer Lemon EVOO and lime salt
Celery sticks with homemade bleu cheese dressing
D. Jalapeno homemade beef jerky
Dill smoked almonds
Green Giant Veggie Spirals - Butternut Squash3 -
Breakfast: coffee
Lunch: 3-egg omelet with a little feta plus asparagus, green peppers, and spinach. Also, a pear and 2 clementines on the side, as well as some radishes.
Dinner: salmon with beets, braised cabbage and carrots, and kabocha squash. The salmon was topped with chopped green olives, an artichoke heart, and dill.1 -
Breakfast: None
Lunch: Spicy tuna roll and some vegetable pot stickers
Snack: Cheez Its
Dinner: Teriyaki chicken, rice, broccoli
Snack: Ham and cheese sandwich (cals were WAY too low and I had to eat something)0 -
Breakfast: Oats omelette. ( ingredients: 2 table spoon of oat, 2 eggs, green pepper, tomatoes cheese, olive)
Lunch: 1 medium whiting fish with bulgur(cracked wheat) salad
Dinner : 4 table spoon of cabbage stew, 2 ts Turkish yoghurt.
Snack: 1 pear.0 -
Diatonic12 wrote: »I'm here today because @seltzermint555 has inspired me for 4 years.
oh my goodness, thank you. Just made my day!!!1 -
Breakfast: Coffee with oat milk and sugar, 1.5 slices of banana chocolate chip bread
Breakfast part 2: 2 egg omelette with onion, mushroom, spinach, habanero cheese, and sliced turkey
Snack: Another coffee with oat milk and sugar
Lunch: Greek turkey burger on a bun topped with red onion, cucumber, and yogurt dill sauce
Snack: Greek yogurt with strawberries
Dinner: Protein oatmeal
1 -
Breakfast: espresso with 1/2 tsp maple syrup
Lunch: 3 Castelvetrano olives, can of tuna w/primal kitchen chipotle lime mayo & capers
Dinner: black bean chili from the freezer with salad of super greens, baby arugula, feta, Castelvetrano olives, sliced almonds, dried tart Montmerency cherries, olive oil & balsmic vinegar
Snacks: dark chocolate, clementine, many cups of hot green tea and herbal tea (no sweetener)1 -
Breakfast: None
Lunch: Sandwich with egg, ham, and cheese, apple, and tea
Snack: Cheez Its
Dinner: Korean braised chicken and a mini naan
Snack: Hot chocolate and toast with peanut butter
I did something to my back this weekend and my sciatica is acting up bad. Yesterday I was mostly bed bound. Last night I slept maybe 3 hours. Working today only because my boss is out and I am the only one who can do the billing plus we have 2 important meetings. Otherwise I would have called in.3 -
Yesterday:
Breakfast: coffee
Lunch: shakshuka on cauliflower rice
Dinner: beef stew with celery, onion, carrots, turnips, and cabbage
Dessert: chocolate truffle0 -
Breakfast: pineapple Greek yogurt with shredded unsweetened coconut, coffee.
Lunch: crustless zucchini pie & a pear.
Dinner: sheet pan nachos with black beans, tons of sauteed peppers/onions, salsa, melted cheddar and a little sour cream.1 -
Breakfast: Oatmeal containing pumpkin puree, cinnamon, nutmeg, almond milk, light brown sugar, and chopped pecans
Snack: Coffee with oatmilk, triscuits, cheese stick, baby carrots, and leftover dill yogurt sauce for dipping
Lunch: Lentil and veggie soup
Snack: Greek yogurt and strawberries, likely a cup of tea
Dinner: Chicken burrito bowl with black beans, red onion, guac, and cheese1 -
Breakfast: espresso with 1/2 tsp maple syrup
Lunch: leftover black bean chili, clementine (the last one!)
Dinner: Shirataki w/pesto & shrimp, salad: super greens, arugula, tomato, green olives, primal kitchen Caesar dressing
Snacks: dark chocolate, pecans1 -
Breakfast: coffee
Lunch: half turkey sandwich w/ bowl of chili and a pickle
Dinner: beef stew (leftovers from yesterday) plus additional leftover braised cabbage
Dessert: praline cookie (my birthday treat)0 -
I feel for you @Athijade. My back has been hurting for the last week and it makes it difficult to get any exercise in outside of walking on the treadmill. I'm afraid to even touch my weights. It is slowly improving but not fast enough.3
-
LazyBlondeChef wrote: »I feel for you @Athijade. My back has been hurting for the last week and it makes it difficult to get any exercise in outside of walking on the treadmill. I'm afraid to even touch my weights. It is slowly improving but not fast enough.
Back pain is the worst! It impacts everything you do. I have a lot of back and hip issues simply due to the way I am put together, though I will 100% admit that my weight does not help the situation. I have already done 2 rounds of PT for it which helped a ton, but I will most likely always have problems.
It is feeling better this morning but the test will be how it feels after I sit at my work desk all day.
Breakfast: Maple and brown sugar oatmeal topped with banana and peanut butter, tea
Lunch: Sandwich with chicken, swiss cheese, and mayo (barely got a lunch break due to meetings)
Snack: None
Dinner: Tandoori chicken rice bowl with Korma sauce, cilantro, corn, mango chutney, and raita, naan, mango lassi
Snack: Hot chocolate and Cheez its2 -
Breakfast: toaster waffle w/ sugar free syrup, fried egg w/salsa, fresh blueberries, coffee.
Lunch: baked potato with pulled pork, green onion & BBQ sauce, side salad.
Dinner: BBQ chicken chunks, corn salsa & lots of steamed broccoli. Later, probably some "treat" Greek yogurt or candy after doing volunteer work tonight.0 -
Hope you feel better, @Athijade and @LazyBlondeChef!!2
-
Breakfast: Protein shake containing chocolate protein powder, peanut butter powder, half a banana, and almond milk
Snack: Coffee with oat milk and splenda, strawberry cheesecake greek yogurt and strawberries
Lunch: Homemade Thai basil chicken and peppers over rice
Snack: Triscuits, string cheese, baby carrots, and yogurt dill dip, tea
Dinner: Lentil and veggie soup1 -
Bagel with tempeh, spinach, tomato, and cashew cream sauce. Raspberry chia pudding with granola.
Rice with kidney beans, cabbage, and gardein beefless tips
Field Roast burger on a bun with vegan cheese slice, lettuce and veganaise. Tangerine.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions