Breakfast: Oatmeal, with raisins, walnuts, cinnamon, and brown sugar, coffee with milk and sugar
Snack: Banana
Lunch: Curried orange chicken with rice
Snack: Cutie, Grooves (crackers), coffee with milk and sugar
Dinner: Salad with lettuce, tomatoes, cheese, chicken, carrots, and cucumber
Snack: 1/2 Bagel and cream cheese, fruit (cherries?)
Breakfast
Vanilla greek yogurt with some cherries mixed in. 2 cups coffee with splenda and half and half
Lunch
Large salad with parmesan cheese on top, roll with butter, bolthouse creamy ceasar salad dressing and a large diet coke
Dinner
Probably chocolate cherry smoothie with a dollop of cool whip and a drizzle of sugar free chocolate syrup on top. It's been hot here so the smoothies are definitely doing it for me me right now. Have a great day everyone 😊
+coffee with cream and sugar & toaster cake with butter
+garden salad, pita, gold fever tenders
+probably a chicken Caesar salad or rice and beans(w/e I don’t have I will eat for lunch tomorrow)
+couple beers
Breakfast: Coffee with creamer
Lunch: Tacos made with leftover shrimp and balsamic chicken topped with pico
Snacks: Pecans, cheese stick, almond butter granola bar
Dinner: Breakfast tacos with turkey sausage
Dessert: Ben and Jerry's pumpkin cheesecake ice cream on a waffle cone
Breakfast
Vanilla Greek yogurt with some cherries mixed in. 2 cups coffee with Splenda and half and half
Lunch
Large salad with shredded chicken, bolthouse creamy Ceasars salad dressing, 1 piece garlic bread and a large diet coke
Dinner
Creature of habit😁 cherry chocolate smoothie with heavy dollop of cool whip and a drizzle of sugar free chocolate syrup...cool whip makes my world go round..Happy eating everyone
+I went all out for breakfast bc it was my first time getting dunks in forever! Ate some munchkins and they were delicious 😋 andddd a caramel swirl ice coffee
+roast beef on pita & apple slices
+a little rice & beans with spring roll & dumplings
+a beer
Read "The lost book of Remedies" by Dr. Nicole Apelian, the Book has the list of essential medicinal herbs that
helps to heal you from various health issues. It shows the benefits and the ingredients and the ways to use these
remedies. Here is a video: https://cutt.ly/bookofRemedies
Breakfast
Vanilla greek yogurt with some cherries mixed in. 2 cups coffee with splenda and half and half
Lunch
Large salad with shredded rotisserie chicken, cheddar cheese and bbq ranch salad dressing. 1 roll with butter and a large diet coke
Dinner
Peanut butter and banana chocolate smoothie with heavy dallop of cool whip and a drizzle of sugar free chocolate syrup. Happy Friday Everyone 🥳
I am so gettinginto smoothies now with the heat- i have found a knock off of a Wendy's frosty which is excellent and I have it at least twice a week now!- Still can't believe it is within my calories-
Breakfast
Vanilla Greek yogurt with some cherries mixed in. 2 cups of coffee with Splenda and half and half
Lunch
Rotisserie chicken salad with parmesan cheese and bolthouse creamy Ceasars salad dressing. Large diet coke. 1 roll with butter
Dinner
Tropical smoothie with heavy dollop of cool whip.
Hitting the trails again..last week between my mom's appointments, puppy appointments and rainy weather wasn't able to walk..Happy Saturday 😊
Breakfast: Coffee with creamer, Special K meal bar
Lunch: Asian meatballs and peppers on a hoagie roll
Snacks: Cheese sticks, applesauce, fresh raspberries, potentially another meal bar
Dinner: Likely either Whataburger or sushi from a local restaurant in my hometown I've been craving
14 hour car trip today with mostly packed food/snacks. Fingers crossed we can resist the temptations to stop for fast food!
Replies
Snack: Banana
Lunch: Curried orange chicken with rice
Snack: Cutie, Grooves (crackers), coffee with milk and sugar
Dinner: Salad with lettuce, tomatoes, cheese, chicken, carrots, and cucumber
Snack: 1/2 Bagel and cream cheese, fruit (cherries?)
Vanilla greek yogurt with some cherries mixed in. 2 cups coffee with splenda and half and half
Lunch
Large salad with parmesan cheese on top, roll with butter, bolthouse creamy ceasar salad dressing and a large diet coke
Dinner
Probably chocolate cherry smoothie with a dollop of cool whip and a drizzle of sugar free chocolate syrup on top. It's been hot here so the smoothies are definitely doing it for me me right now. Have a great day everyone 😊
+garden salad, pita, gold fever tenders
+probably a chicken Caesar salad or rice and beans(w/e I don’t have I will eat for lunch tomorrow)
+couple beers
Lunch: Tacos made with leftover shrimp and balsamic chicken topped with pico
Snacks: Pecans, cheese stick, almond butter granola bar
Dinner: Breakfast tacos with turkey sausage
Dessert: Ben and Jerry's pumpkin cheesecake ice cream on a waffle cone
Vanilla Greek yogurt with some cherries mixed in. 2 cups coffee with Splenda and half and half
Lunch
Large salad with shredded chicken, bolthouse creamy Ceasars salad dressing, 1 piece garlic bread and a large diet coke
Dinner
Creature of habit😁 cherry chocolate smoothie with heavy dollop of cool whip and a drizzle of sugar free chocolate syrup...cool whip makes my world go round..Happy eating everyone
+roast beef on pita & apple slices
+a little rice & beans with spring roll & dumplings
+a beer
Read "The lost book of Remedies" by Dr. Nicole Apelian, the Book has the list of essential medicinal herbs that
helps to heal you from various health issues. It shows the benefits and the ingredients and the ways to use these
remedies. Here is a video: https://cutt.ly/bookofRemedies
Vanilla greek yogurt with some cherries mixed in. 2 cups coffee with splenda and half and half
Lunch
Large salad with shredded rotisserie chicken, cheddar cheese and bbq ranch salad dressing. 1 roll with butter and a large diet coke
Dinner
Peanut butter and banana chocolate smoothie with heavy dallop of cool whip and a drizzle of sugar free chocolate syrup. Happy Friday Everyone 🥳
+roast beef sandwich
+palak paneer
+wine
Vanilla Greek yogurt with some cherries mixed in. 2 cups of coffee with Splenda and half and half
Lunch
Rotisserie chicken salad with parmesan cheese and bolthouse creamy Ceasars salad dressing. Large diet coke. 1 roll with butter
Dinner
Tropical smoothie with heavy dollop of cool whip.
Hitting the trails again..last week between my mom's appointments, puppy appointments and rainy weather wasn't able to walk..Happy Saturday 😊
Could you please post your smoothie recipe..always looking for smoothie/menu recipes ❤
+alcapuria, rice&beans
+hot fudge sundae
Lunch: Asian meatballs and peppers on a hoagie roll
Snacks: Cheese sticks, applesauce, fresh raspberries, potentially another meal bar
Dinner: Likely either Whataburger or sushi from a local restaurant in my hometown I've been craving
14 hour car trip today with mostly packed food/snacks. Fingers crossed we can resist the temptations to stop for fast food!