What We're Eating
Replies
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hawksgirl229 wrote: »Breakfast
My biopsy showed I had an inclusion cyst under my nail and came back negative for cancer.🥳
Now it needs time to heal and they are thinking about 6 months for the nail to grow back...very tender!!! HAPPY THURSDAY 😊
Yay for negative results!!!! So happy to hear that.
Breakfast: Egg sandwich on wheat bread with cheese and avocado, banana on the side
Lunch: French Onion soup with a slice of sourdough bread
Snack: Apple cider tea with a bit of sugar, cashew cookies
Dinner: Ground chicken soft tacos (meat mixed with peppers, onions, corn, and seasoning) topped with salsa, cheese, and sour cream served with cuban style black beans
Snack: Rice krispy treat
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Breakfast: oatmeal with peanut butter & grape jelly, coffee.
Lunch: lobster eggroll (from Dollar Tree! But so good), a pile of stir fry veggies & 1/2 serving brown rice. Green seedless grapes.
Dinner: tamale casserole with black beans, masa, tomatoes, onions and a little melted cheese. Later I'll likely have some kind of ice cream treat, either an ice cream sandwich or some Halo Top.3 -
Breakfast: egg and cheese on a sesame bagel (so good after I had just cycled an hour doing errands) with hot sauce, coffee with a little milk.
Snacks: rice cake with half a small avocado, sliced cucumber.
Late lunch: coconut rice with kale, broccolini, tempeh and some peanut sauce.
Later: glass of red wine and TJs cheese crunchies.
Plus, always, cups of tea and coffee with oat milk, tracked 1/2 cup.2 -
Breakfast: espresso with 1/2 tsp of maple syrup
Lunch: grilled pork chop, pink lady apple, celery sticks
Dinner: homemade black bean chili (with meat), salsa, shredded sharp cheddar
Snack: prosciutto, castelvetrano olvies, tangerines, 85% dark chocolate3 -
Yesterday-
Breakfast: Coffee with creamer, 2 eggs scrambled with cherry tomatoes, a morningstar sausage patty, and a 100 cal English muffin
Lunch: Leftover spaghetti with meat and veggie sauce
Dinner: Grilled chicken with bacon, lettuce, onion, and tomato on a bun. Side of sweet potato fries
Today-
Breakfast: Coffee with creamer, 1 slice of cornbread and part of a jalapeno cheddar sausage
Lunch: Leftover spaghetti with meat and veggie sauce
Snack: Cottage cheese, carrot, hummus, and an orange
Dinner: Carnitas enchiladas with a little Spanish rice and beans
Dessert: A bite of a homemade twinkie thing my brother made4 -
Breakfast: Egg sandwich on wheat bread with cheese and avocado, banana on the side
Lunch: Waffles with butter and syrup
Snack: Apple cider tea with a bit of sugar
Dinner: Ground chicken soft tacos (meat mixed with peppers, onions, corn, and seasoning) topped with salsa, cheese, and sour cream served with cuban style black beans
Snack: Bowl of cereal3 -
Breakfast
Greek vanilla yogurt with strawberries and granola on top. 1 cup coffee with Splenda and half and half
Lunch
A bowl of Progresso pot roast soup and half of a Taylor Street sandwich (pre made sandwich choice from the grocery store) a diet coke
After lunch
A cup of coffee with Splenda and half and half
Dinner
A cherry chocolate smoothie with cool whip and drizzle of sugar free chocolate. Later a cheese filled kolaczki cookie 🤗 Sooo good!!!! These are made at our local coffee shop.
Happy Saturday everyone 😊3 -
Breakfast: slice of banana nut bread, coffee & a fried egg w/ salsa
Lunch: hot basil chicken with jasmine rice (Thai takeout)
Snacks: string cheese, chocolate chips & raisins, tea
Dinner: having a party with friends and we'll have a lot of junk - pizza, hot wings (I don't like or eat those), fruit and veggie trays, jalapeno poppers, etc. I got in a lot of exercise today and my plan is to drink a lot of water, eat fruit and veg & take it easy on the other stuff, but still enjoy.2 -
seltzermint555 wrote: »
Dinner: having a party with friends and we'll have a lot of junk - pizza, hot wings (I don't like or eat those), fruit and veggie trays, jalapeno poppers, etc. I got in a lot of exercise today and my plan is to drink a lot of water, eat fruit and veg & take it easy on the other stuff, but still enjoy.
Such a reasonable approach, I need to remember this!
Breakfast: oatmeal with berries and flaxseed mixed in, topped with 1tbs peanut butter and tsp maple syrup.
Lunch: shrimp banh mi and a couple baby bell peppers.
Snacks: I was kind of unsatisfied by the banh mi which makes no sense, anyway snacked on a rice cake, sliced cucumber with salt, and some TJs baked cheese crunchies in the afternoon.
Later: glass of red wine and one s’more (found some open marshmallows in the pantry!)
Also: tea and coffee with oat milk, tracked 1/2 cup.2 -
Breakfast: Nothing
Lunch: Cheeseburger, sm fries, sm chocolate shake
Snack: None
Dinner: Nachos with the last of the ground chicken taco mix topped with cheese, salsa, and sour cream
Snack: None
Yesterday started as a low energy day and then I went grocery shopping. So the rest of the day was spent sleeping or just laying in bed. No idea why it was so bad. Luckily it is a 3 day weekend so I still have time to get stuff done.2 -
Breakfast
Vanilla Greek yogurt with some strawberries and granola on top. 1 cup coffee with Splenda and half and half
Lunch
A few bbq ribs, Brussel sprouts, coleslaw, potato wedges and a large diet coke
After lunch
1 cup coffee with Splenda and half and half. A chocolate milk heart candy
Dinner
Pineapple, peaches and cottage cheese.
⛄Happy Sunday ⛄2 -
I have also been very blah this weekend @Athijade, you are not alone! Like you say, we have tomorrow...
Breakfast: cucumber and baby bell peppers with some peanut sauce; later a croissant from local bakery while on brunch zoom.
Lunch: jackfruit tacos on corn tortillas with shredded cabbage, tomato, avocado, cilantro, and goat cheese.
Snacks: a little piece of sourdough, a rice cake, a couple ginger chews.
Later: a couple graham crackers and marshmallows and 1oz cynar.
Also: tea and coffee with oat milk, tracked 1/2 cup.3 -
Two pancakes, tofu scramble, lentil sausage crumble, and sauteed kale.
Field Roast burger with slice of vegan cheese, veganaise, and lettuce.
Rice with kidney beans and cabbage.3 -
Hubby had too work on our plumbing today so our watet was off most of the day 😦 Thank Lord Jesus he fixed it!
B- 3 pieces of 45 calorie toast with pumpkin cream cheese and coffee
L- Leftover chicken taco soup with tortilla chips and 1/2 a small banana
S-none
D- a small bite of a pizza stick thingy, and protien pancakes withpb2 and jelly
S- halo top birthday cake and I added in sugar free chocolate chips and air popped popcorn5 -
Breakfast: oatmeal with raisins, brown sugar 1 tsp. 3 chopped walnuts, cinnamon. Coffee and 1 tsp. sugar.
Lunch: sandwich-2 slices of bread, ham, light on mayo=sandwich. Cooked carrots.
Dinner: large salad: lettuce, tomatoes, sliced, broccoli, shredded cheese, 1/4 T. of ranch dressing, cucumber slices
Snacks: Grooves (crackers), applesauce, Strawberry Yoplait light yogurt3 -
Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: Oatmeal w/cinnamon, apple, chia seeds, almond slivers & currants
Dinner (sushi takeout): nigiri sushi (seared albacore, salmon, shrimp, eel, tuna, yellowtail), squid salad, nigori sake
Snack: uncured corned beef, castelvetrano olives, tangerines
Today:
Breakfast: espresso with 1/2 tsp of maple syrup, oatmeal w/cinnamon, apple, chia seeds, almond slivers & currants
Lunch: uncured corned beef, castelvetrano olives, Nancy's low fat cottage cheese, 1/2 apple
Dinner: leftover black bean chili (with meat), salsa, salad of romaine, tomato, persian cucumber, olive oil & balsamic vinegar
Snack: tangerine, sunflower seeds
I'm trying to make a switch to three meals per day plus one snack (ideally with the same calorie count) as advised by my dietician. It's really hard for me but I'll keep trying. It won't work on Saturday since that's the day we do takeout or eat outside (weather permitting) and that meal is always more caloric which means I have to eat lightly the rest of the day to stay within my calorie limit.3 -
Breakfast: Nothing
Lunch: Turkey and swiss on wheat, cherry tomatoes on ranch
Snack: Homemade blueberry muffin
Dinner: Asian glazed salmon with roasted red onion, steamed broccoli, all over soba noodles
Snack: Homemade blueberry muffin4 -
Breakfast
Chocolate smoothie with cool whip and drizzle of sugar free chocolate syrup. 1 cup coffee with Splenda and half and half
Lunch
A cup of chili topped with jalapeños, sour cream and a few oyster crackers. A slice of warm jalapeño cornbread with butter and a diet coke.
After lunch
1 cup coffee with Splenda and half and half
Dinner
Leaning toward peaches and cottage cheese but undecided..
Happy Monday Everyone 😊2 -
Yesterday wasn't my finest...traveling a little and seeing family/friends all day contributed
Breakfast: slice of banana nut bread and coffee.
Lunch: single "gourmet" hamburger w/ pickles, onions, lettuce & tomato and a craft beer.
Snack: milk, 6 strawberry donut holes, small matcha latte
Dinner: Burger King chicken sandwich, a few fries, diet cola & 2 small lemon cookies w/ tea.
Today feels better!
Breakfast: Special K red berries cereal w/ almond milk, coffee.
Lunch: 2 veggie hot dogs on toast with mustard, pickle & onion. Homemade extra chunky coleslaw made with chopped carrots, kale & cabbage.
Dinner: lemon ricotta pancakes with a little lemon juice & powdered sugar on top, decaf coffee. Afterward, string cheese and a serving of sugar snap peas.5 -
Breakfast: last serve of leftover coconut and turmeric rice with kale, two soft-boiled eggs on top. Loved this as a breakfast!
Snack: a friend was in the neighborhood unexpectedly so popped out for a walk with her, had an oat milk latte 🌞
Lunch: “turkey”, white bean, and veg soup made vegetarian with impossible and a little soy chorizo. A slice of sourdough.
Later: glass of red wine, one broiler s’mores made with Lindt dark choc.
And: several cups of tea with oat milk, tracked 1/2 cup.3 -
Great Monday!
B- 3 protien pancakes with pb2 powder, jelly, and ☕
L- Ham and cheese sammie, greenbeans, strawberries with banana
S- special k 100 cal pastry 👎with coffee
S- 1 fried cheese stick dh wanted to share what he got and a bite of popcorn
D- 2 96/4 hamburger patties with low fat cheese one on a slider bun, spinach, potato chips
S- raisins with sugar free chocolate chips
Workouts: Sydney's tabata from today and a popsugar barre workout3 -
Breakfast: Nothing
Lunch: trader Joe's Mac and cheese
Snack: Cheeze its
Dinner: Trader Joe's chicken pot pie
Snack: Homemade blueberry muffin and hot chocolate3 -
Gardein breakfast sausage patty in a whole wheat english muffin with lettuce and tomato
Roasted red pepper mac and 'cheese' from Isa Does it cookbook
Vega chocolate protein shake
A couple of Gardein fishless filets
Breaded eggplant and lentil spaghetti with tomato sauce3 -
Breakfast: oatmeal with berries, flaxseed mixed in, 1tbs peanut butter and tsp maple syrup on top.
Lunch: jackfruit tacos with goat cheese, avocado, shredded cabbage/kale.
Snacks: one rice cake with 1/2 avocado, 30 pistachios, 4 graham crackers.
And: cups of tea and one coffee with oat milk, tracked 1/2 cup.2 -
Long good day
B- the last of my meal prepped pancakes 😢 with pb2 and jelly with coffee
L- grilled chicken and red onion sauteed in a wrap with lowfat cheese, spinach, 1/2 small banana
S- 2 packets lower sugar oatmeal
D- 2 baked breaded chicken strips, annie's mac and cheese, peas
S- air popped popcorn, a package of mini fudge stripped cookies
LORD JESUS guide3 -
Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup, So Delicious raspberry coconut mil yogurt, glueten free muesli
Lunch: uncured corned beef, Nancy's low fat cottage cheese, tangerine
Dinner: grass fed beef patty, oven roasted red/white/purple potatoes w/garlic and turnips
Snack: 85% dark chocolate
Today:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: uncured corned beef, castelvetrano olives, Nancy's low fat cottage cheese, sunflower seeds, currants
Dinner: marinara sauce with Italian sausage, red lentil fusilli pasta, kale caesar salad
I was feeling poorly today and slept most of the day so didn't eat much.3 -
What is a jackfruit taco?
LORD JESUS bless0 -
Breakfast: Egg sandwhich on wheat with avocado and american cheese, banana
Lunch: Turkey club on wheat with baby carrots and ranch
Snack: Cheeze its
Dinner: Slow cooker Italian pork roast with carrots and potatoes (just okay)
Snack: Homemade blueberry muffin and hot chocolate2 -
My name is Doug and I am new to this. I tried it before , but gave up. This time I plan to stay with it for a month or longer. I want to drop 30+ pounds by summer. So far this year I am down 12 so on my way. The big problem is that I own a bakery!!!! so it is hard not to eat all -day. The good part is that most of the items I make are low fat and low or no sugars. That helps some but the sugar items and lunches look so good, BACON. I would also like to offer help to those who are looking for items that are lower in far and sugar, I have been doing this kind of baking for 20+ years.
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Welcome to the thread, Doug!
Breakfast: Coffee with creamer
Lunch: Chicken curry with rice and peas
Snack: Pistashios and pistashio snowball cookies
Dinner: Roast beef and cheddar panini with homemade cream of mushroom soup
Snack: Coffee with creamer2
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