What We're Eating
Options
Replies
-
Breakfast
Vanilla Greek yogurt with some strawberries and granola on top. 1 cup coffee with Splenda and half and half
Lunch
A few bbq ribs, Brussel sprouts, coleslaw, potato wedges and a large diet coke
After lunch
1 cup coffee with Splenda and half and half. A chocolate milk heart candy
Dinner
Pineapple, peaches and cottage cheese.
⛄Happy Sunday ⛄2 -
I have also been very blah this weekend @Athijade, you are not alone! Like you say, we have tomorrow...
Breakfast: cucumber and baby bell peppers with some peanut sauce; later a croissant from local bakery while on brunch zoom.
Lunch: jackfruit tacos on corn tortillas with shredded cabbage, tomato, avocado, cilantro, and goat cheese.
Snacks: a little piece of sourdough, a rice cake, a couple ginger chews.
Later: a couple graham crackers and marshmallows and 1oz cynar.
Also: tea and coffee with oat milk, tracked 1/2 cup.3 -
Two pancakes, tofu scramble, lentil sausage crumble, and sauteed kale.
Field Roast burger with slice of vegan cheese, veganaise, and lettuce.
Rice with kidney beans and cabbage.3 -
Hubby had too work on our plumbing today so our watet was off most of the day 😦 Thank Lord Jesus he fixed it!
B- 3 pieces of 45 calorie toast with pumpkin cream cheese and coffee
L- Leftover chicken taco soup with tortilla chips and 1/2 a small banana
S-none
D- a small bite of a pizza stick thingy, and protien pancakes withpb2 and jelly
S- halo top birthday cake and I added in sugar free chocolate chips and air popped popcorn5 -
Breakfast: oatmeal with raisins, brown sugar 1 tsp. 3 chopped walnuts, cinnamon. Coffee and 1 tsp. sugar.
Lunch: sandwich-2 slices of bread, ham, light on mayo=sandwich. Cooked carrots.
Dinner: large salad: lettuce, tomatoes, sliced, broccoli, shredded cheese, 1/4 T. of ranch dressing, cucumber slices
Snacks: Grooves (crackers), applesauce, Strawberry Yoplait light yogurt3 -
Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: Oatmeal w/cinnamon, apple, chia seeds, almond slivers & currants
Dinner (sushi takeout): nigiri sushi (seared albacore, salmon, shrimp, eel, tuna, yellowtail), squid salad, nigori sake
Snack: uncured corned beef, castelvetrano olives, tangerines
Today:
Breakfast: espresso with 1/2 tsp of maple syrup, oatmeal w/cinnamon, apple, chia seeds, almond slivers & currants
Lunch: uncured corned beef, castelvetrano olives, Nancy's low fat cottage cheese, 1/2 apple
Dinner: leftover black bean chili (with meat), salsa, salad of romaine, tomato, persian cucumber, olive oil & balsamic vinegar
Snack: tangerine, sunflower seeds
I'm trying to make a switch to three meals per day plus one snack (ideally with the same calorie count) as advised by my dietician. It's really hard for me but I'll keep trying. It won't work on Saturday since that's the day we do takeout or eat outside (weather permitting) and that meal is always more caloric which means I have to eat lightly the rest of the day to stay within my calorie limit.3 -
Breakfast: Nothing
Lunch: Turkey and swiss on wheat, cherry tomatoes on ranch
Snack: Homemade blueberry muffin
Dinner: Asian glazed salmon with roasted red onion, steamed broccoli, all over soba noodles
Snack: Homemade blueberry muffin4 -
Breakfast
Chocolate smoothie with cool whip and drizzle of sugar free chocolate syrup. 1 cup coffee with Splenda and half and half
Lunch
A cup of chili topped with jalapeños, sour cream and a few oyster crackers. A slice of warm jalapeño cornbread with butter and a diet coke.
After lunch
1 cup coffee with Splenda and half and half
Dinner
Leaning toward peaches and cottage cheese but undecided..
Happy Monday Everyone 😊2 -
Yesterday wasn't my finest...traveling a little and seeing family/friends all day contributed
Breakfast: slice of banana nut bread and coffee.
Lunch: single "gourmet" hamburger w/ pickles, onions, lettuce & tomato and a craft beer.
Snack: milk, 6 strawberry donut holes, small matcha latte
Dinner: Burger King chicken sandwich, a few fries, diet cola & 2 small lemon cookies w/ tea.
Today feels better!
Breakfast: Special K red berries cereal w/ almond milk, coffee.
Lunch: 2 veggie hot dogs on toast with mustard, pickle & onion. Homemade extra chunky coleslaw made with chopped carrots, kale & cabbage.
Dinner: lemon ricotta pancakes with a little lemon juice & powdered sugar on top, decaf coffee. Afterward, string cheese and a serving of sugar snap peas.5 -
Breakfast: last serve of leftover coconut and turmeric rice with kale, two soft-boiled eggs on top. Loved this as a breakfast!
Snack: a friend was in the neighborhood unexpectedly so popped out for a walk with her, had an oat milk latte 🌞
Lunch: “turkey”, white bean, and veg soup made vegetarian with impossible and a little soy chorizo. A slice of sourdough.
Later: glass of red wine, one broiler s’mores made with Lindt dark choc.
And: several cups of tea with oat milk, tracked 1/2 cup.3 -
Great Monday!
B- 3 protien pancakes with pb2 powder, jelly, and ☕
L- Ham and cheese sammie, greenbeans, strawberries with banana
S- special k 100 cal pastry 👎with coffee
S- 1 fried cheese stick dh wanted to share what he got and a bite of popcorn
D- 2 96/4 hamburger patties with low fat cheese one on a slider bun, spinach, potato chips
S- raisins with sugar free chocolate chips
Workouts: Sydney's tabata from today and a popsugar barre workout3 -
Breakfast: Nothing
Lunch: trader Joe's Mac and cheese
Snack: Cheeze its
Dinner: Trader Joe's chicken pot pie
Snack: Homemade blueberry muffin and hot chocolate3 -
Gardein breakfast sausage patty in a whole wheat english muffin with lettuce and tomato
Roasted red pepper mac and 'cheese' from Isa Does it cookbook
Vega chocolate protein shake
A couple of Gardein fishless filets
Breaded eggplant and lentil spaghetti with tomato sauce3 -
Breakfast: oatmeal with berries, flaxseed mixed in, 1tbs peanut butter and tsp maple syrup on top.
Lunch: jackfruit tacos with goat cheese, avocado, shredded cabbage/kale.
Snacks: one rice cake with 1/2 avocado, 30 pistachios, 4 graham crackers.
And: cups of tea and one coffee with oat milk, tracked 1/2 cup.2 -
Long good day
B- the last of my meal prepped pancakes 😢 with pb2 and jelly with coffee
L- grilled chicken and red onion sauteed in a wrap with lowfat cheese, spinach, 1/2 small banana
S- 2 packets lower sugar oatmeal
D- 2 baked breaded chicken strips, annie's mac and cheese, peas
S- air popped popcorn, a package of mini fudge stripped cookies
LORD JESUS guide3 -
Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup, So Delicious raspberry coconut mil yogurt, glueten free muesli
Lunch: uncured corned beef, Nancy's low fat cottage cheese, tangerine
Dinner: grass fed beef patty, oven roasted red/white/purple potatoes w/garlic and turnips
Snack: 85% dark chocolate
Today:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: uncured corned beef, castelvetrano olives, Nancy's low fat cottage cheese, sunflower seeds, currants
Dinner: marinara sauce with Italian sausage, red lentil fusilli pasta, kale caesar salad
I was feeling poorly today and slept most of the day so didn't eat much.3 -
What is a jackfruit taco?
LORD JESUS bless0 -
Breakfast: Egg sandwhich on wheat with avocado and american cheese, banana
Lunch: Turkey club on wheat with baby carrots and ranch
Snack: Cheeze its
Dinner: Slow cooker Italian pork roast with carrots and potatoes (just okay)
Snack: Homemade blueberry muffin and hot chocolate2 -
My name is Doug and I am new to this. I tried it before , but gave up. This time I plan to stay with it for a month or longer. I want to drop 30+ pounds by summer. So far this year I am down 12 so on my way. The big problem is that I own a bakery!!!! so it is hard not to eat all -day. The good part is that most of the items I make are low fat and low or no sugars. That helps some but the sugar items and lunches look so good, BACON. I would also like to offer help to those who are looking for items that are lower in far and sugar, I have been doing this kind of baking for 20+ years.
3 -
Welcome to the thread, Doug!
Breakfast: Coffee with creamer
Lunch: Chicken curry with rice and peas
Snack: Pistashios and pistashio snowball cookies
Dinner: Roast beef and cheddar panini with homemade cream of mushroom soup
Snack: Coffee with creamer2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions