What We're Eating
Replies
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❤ THANKS everyone for your thoughts and well wishes. ❤ Waiting for biopsy results and 3 of my fingers are still frozen..It make alot of things challenging especially since I'm right handed🤪
BREAKFAST
Chocolate protein shake and 1 cup coffee with Splenda and half and half .
Lunch
Cup of vegetarian chili with the works(sour cream, red onion, jalapeños, cheddar cheese, oyster crackers). Small side salad and large ice water.
After lunch
1 cup coffee with Splenda and half and half
Dinner
Thinking cottage cheese and fruit. My appetite isn't really back yet...
Happy Wednesday 😊
2 -
Breakfast: two cups of tea with oat milk; everything bagel with avocado and sliced tomato. Cucumber with salt on the side.
Snack: coffee with oat milk and a bite of panforte.
I wasn’t hungry again for most of the day...it was a big bagel! So, second meal was a very late lunch/early dinner: pasta e ceci with tomatoes and kale (an Italian pasta and garbanzo soup/stew).
Later: a glass of vino verde and 20 pistachios.3 -
Chickpea flour "omelette" with a couple slices of vegan cheese, spinach, and mushrooms
Sauteed chickpeas, green beans, and a few chick'n strips
Coffee cake muffin and choco no no's (vegan m&m's).
Toast with PB2 spread.
Seitan cutlet, roasted broccoli, sauteed mushrooms and mushroom gravy.
Might snack on sunflower seeds later.3 -
breakfast : coffee, 2 egg omelet and turkey bacon
lunch : has a tooth pulled so I couldn't have lunch 1 coffee
dinner: rice, chicken and bean burrito
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Hello all 😎
B- 3 protien pancakes with pb2 and jelly with 🍵
L- my usual grilled chicken and purple onions with low fat cheese slice ona low carb wrap with strawberries and bananas, and baked bbq chips
S- 2 pieces of anabolic french toast topped with 1tbs of pumpkin cream cheese
D- dreamfields mac and cheese with peas, tortilla chips with hummus totally random I know
S- the other half of my halo top hazlenut chocolate by the way 😼
Workouts: Sydney Cummings bootcamp from today, a 15 minute hitt on her channel, and a 30 minute walk with my babies 💞
Lord Jesus guide 💟4 -
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: leftover beef patty, lemon parm chopped salad, roma tomato & Castelvetrano olives
Dinner: chilean sea bass & sea scallops seared in coconut oil, polenta w/smoky blue cheese & asparagus sauteed in olive oil
Snacks: Coconut Almond Clif Nut Butter Bar3 -
I went back to my old junk food eating ways today
Oh well!
B: nothing
L: Wendy's spicy chicken sandwich, medium fries, and medium unsweetened iced tea (BTW did you guys know Wendy's medium fries have 5g of protein and are only 360 calories? I was suspicious of both of those claims but that's what it says on their website, so there you go.)
D : Amy's Organic southwestern burrito. Grits with soy milk, butter, onion flakes, and cayenne pepper. A salad of arugula, watercress, and strawberries (they had great strawberries at the store this week and they were on sale!) And a mug of black tea.
S: A few sips of peach juice because my husband bought it and I've never tried it before (it was good but I'd rather just have an actual peach). Some plain whole-milk yogurt with cocoa powder stirred in. Another mug of black tea. And then after that I had a bunch of calories left but all I wanted to eat was cookies, so I'm having a Nonni's triple chocolate biscotti and a whole bunch of Pepperidge Farm cookies from one of those variety boxes.5 -
Breakfast: Breakfast sandwich with 2 eggs, avocado, and cheese
Lunch: Udon noodle soup and 3 tempura shrimp
Snack: 2 pieces of chocolate
Dinner: Pot Roast with potatoes, carrots, onions, and sourdough bread
Dessert: Nothing2 -
Breakfast: Coffee with oat milk and splenda
Snack: 2 eggs, spinach, and a morningstar sausage patty on an everything bagel thin
Lunch: Buffalo chicken, greens, tomato, celery, carrot. Half ate as a salad, half on a small protein tortilla
Snack: Cottage cheese and strawberries. Likely a cup of tea soon too.
Dinner: Sheet pan chicken, sweet potato, and broccoli thing
Dessert: Either hot cocoa or a chocolate and cherry protein shake2 -
Breakfast
Chocolate protein shake with a drizzle of sugar free chocolate syrup and a dollop of cool whip on top. 1 cup coffee with Splenda and half and half
After I got back from helping my mom
1 cup coffee with Splenda and half and half. I had things to do but I was procrastinating.
Lunch
A personal size cheese pizza with ghardinera on top. Water and 1/2 of my diet coke
Dinner
Tbd..
Happy Thursday 😊1 -
Breakfast: egg white muffins (with ham, bell pepper and green onion)
Lunch: egg roll in a bowl and a mandarin orange
Snack: wheat thinz
Dinner: “fake” chicken sandwich with spicy pickles and root fries2 -
Breakfast: two cups of tea with oat milk; oatmeal with raspberries, maple syrup and 1 tbs peanut butter.
Snack: coffee with oat milk.
Lunch: sourdough with mayo and sliced tomato, couple of baby bell peppers on the side.
Dinner: arancini made from leftover risotto, side salad of lettuce, cucumber, avocado and pepitas.
Later: 30 pistachios and three squares dark chocolate.
Happy to complete a week back to basics: lots of veggies, tracking everything.2 -
Date lunch with my hubby today 💖
B-3 protien pancakes, with pb2, and jelly with coffee
L- chicken philly on a hoagie roll with a small fry
S-none even though I really wanted some butter cookies but you only get 4 small ones and no chocolate 😑
D- 2 servings baked beans with a half serving of potato chips
S- 2 galatic browniea and air popped popcorn
Workout- glutes2 -
Breakfast - avocado toast and a fried egg w/ hot sauce, coffee.
Lunch - lentils, string cheese, sugar snap peas, and a smoothie made from almond milk, banana & strawberries. A little later, 3 chocolate covered pecans & coffee.
Dinner - homemade thin crust pizza with olives, peppers, onions & mushrooms.
PM Snack - baked Granny Smith apple filled with a mixture of cinnamon, cloves, brown sugar & oats.4 -
I ate well today so I'm pretty proud!
Breakfast: Plain cheerios with skin milk in a small bowl (same everyday).
Lunch: Pita with strawberry jam and a couple of grapes.
Snack: 2 homemade chocolate chip cookies (I know these aren't healthy but I legit used to eat about 10 a day so 2 is amazing for me).
Dinner: Noodles with some parmasan.
Total came out to a bit over 1000 cal.4 -
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: prosciutto, lemon parm chopped salad, roma tomato & Castelvetrano olives and asparagus sauteed in olive oil
Dinner: baked chicken legs, polenta w/smoky blue cheese, 1/2 avocado & broccoli sauteed in olive oil
Snacks: Coconut Almond Clif Nut Butter Bar, tangerine2 -
Breakfast - Built bar and coffee
Lunch - Tuna melt on English Muffin
Dinner - Turkey Taco soup with FF Greek Yogurt, Cheese and some tostitos
Snacks - Smart Sweets Fish and Built Bar
Stayed within calorie goal but definitely not my best nutritional day. Focus on Veggies and Fruit tomorrow2 -
Breakfast: Coffee with oat milk
Snack: 2 eggs scrambled with spinach and a morningstar sausage patty on a jalapeno cheddar tortilla
Lunch: Buffalo chicken over mixed greens with celery, carrot, and tomatoes
Snack: Cottage cheese, wheat thins, strawberries, and a cup of tea
Dinner: Either tortellini soup or take out Korean bibimbap bowl
Dessert: Hot chocolate with a few marshmallows if eating in, nothing if getting takeout3 -
Breakfast - peach Greek yogurt & coffee.
AM Snack (unplanned but worth it) - an old-fashioned donut
Lunch - TVP taco salad with 3 crumbled La Tiara shells, lots of peppers & onions, sour cream & salsa as "dressing" and a pear.
Dinner - Spanish rice and sugar snap peas, going slightly light today in preparation of a birthday lunch tomorrow for one of my friends.3 -
Breakfast
Chocolate peanut butter protein shake with a sprinkle of pb2, a drizzle of sugar free chocolate syrup and a dollop of cool whip on top. 1 cup coffee with Splenda and half and half.
Lunch
A personal cheese pizza with ghardinera and red onions on top. A few grape tomatoes and carrots sticks. My diet coke
After lunch
A cup of coffee with Splenda and half and half
Dinner
Peaches and cottage cheese.
😊 Happy Friday Everyone 😊1 -
Smoothie - bananas, PB2, groundflax seed, oat milk. 4 slices vegan bacon
Salad - Romaine, kale, cucumber, beets with lemon thyme dressing. And two vegan patties made of sliced mushrooms, brown rice, oats, lentils, onions, garlic, spices. (Take out)
Field roast burger with lettuce, slice of vegan cheese, and veganaise
Seitan cutlet with mushroom gravy, and roasted broccoli. Belsoy caramel dessert.
2 -
Breakfast: two cups of tea with oat milk; oatmeal with raspberries, maple syrup and 1 tbs peanut butter.
Snack: coffee with oat milk.
Lunch: oat milk latte and a savory croissant, pit stop on a long walk with a friend ❤️
Snack: baby bell peppers.
Dinner: leftover pasta e ceci.
Later: glass of red wine and 2 cups TJs olive oil popcorn.1 -
Breakfast: special K, milk, blueberries.
Lunch: Quorn cheese abd Brocolli Escalope, frozen mixed veg, baked potato, hot sauce, reduced fat cheese on top melted.
Dinner: homemade brownies! Very bold, I know😉 I don't do this everyday!
Lots of lovely cups of tea and coffee throughout the day.3 -
Snow day ❄⛄
B- 3 protien pancakes with pb2 powder,jelly, and ☕
L- hummus wrap with grilled chicken, greenbeans, blueberries with a small part of a banana, a bit sugar cookie hummus
S- I tried a special k pastry crisp snack it was ok tasted fake to me
D- 2 hamburger patties ( 93/7) with lowfat cheese one a slider bun one, 1/2 serving of potato chips
S- 2 servings of crustless sugar free pumpkin pie with 1 graham cracker with reddi whip
Should have ate more veggies 🐢
Workout: Sydneys 50 minute boot camp from today, and a 30 minute kettlebell 😼3 -
seltzermint555 wrote: »Breakfast - avocado toast and a fried egg w/ hot sauce, coffee.
Lunch - lentils, string cheese, sugar snap peas, and a smoothie made from almond milk, banana & strawberries. A little later, 3 chocolate covered pecans & coffee.
Dinner - homemade thin crust pizza with olives, peppers, onions & mushrooms.
PM Snack - baked Granny Smith apple filled with a mixture of cinnamon, cloves, brown sugar & oats.
I'm gonna copy this, a delicious day!0 -
Breakfast
A single serve cereal cup (Kelloggs smart start), a mini box of raisins on top and a individual size carton of unsweetened almond milk. 1 cup coffee with Splenda and half and half
Lunch
A 1/4 of a Taylor Street sandwich (a pre-made combo our grocery store has) I added ghardinera and more lettuce to it. A bowl of progresso beef barley soup and a diet coke..
After our walk (we did a 4mile trail)
A cup of coffee with Splenda and half and half
Dinner
Thinking a chocolate cherry smoothie
Happy Saturday 😊1 -
Breakfast: two cups of tea with oat milk; salad of lettuce, baby bell peppers, avocado and pepitas dressed with a little olive oil and salt. Small slice sourdough toast with avocado & sliced tomato.
Snack: coffee with oat milk and 20 pistachios.
Lunch: more snacks because big dinner planned, a matcha latte and two cups TJs olive oil popcorn.
Dinner: Tofurkey brand “ham” roast with sides of roast potatoes, roast pumpkin and brussels sprouts, lentil and quinoa pilaf. Glass of red wine.1 -
Breakfast - raisin cinnamon bagel with cream cheese and strawberries with a cup of tea 🥯🍓☕
Lunch - coco puffs with lowfat milk 🥣🥛 (was in a rush, don't judge me) 😆
Dinner - vegetable hakka noodles with corn, broccoli, and lots of hot sauce! 🍜🌽🥦🔥
Snacks - a pear and cheese & crackers 🍐🧀😋2 -
Sooo sluggish today but got most things done
B- 3 pieces of "anabolic" french toast I am trying to eat this up before it spoils, with pb2 powder and jelly with coffee
L- Grilled chicken, red onion that I thought was called purple 😁, lowfat cheese on a wrap, greenbeans, and 1/2 small banana
S- 2 servings of crustless sugar free pumpkin pie with 1 graham cracker and reddi whip
S- small bowl of taco soup with 1tbs of light sour cream
D- 93/7 hamburger with lowfat cheese on a slidder bun
S- air popped popcorn
S- 1/2 halo top
Workout: Sydney's cardio plank video from today2 -
Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: baked chicken leg, broccoli sauteed in olive oil, tangerines
Happy Hour: Gentleman Jack & coke
Dinner: baked chicken legs, polenta w/smoky blue cheese
Snacks: Coconut Almond Clif Nut Butter Bar
Today:
Breakfast: espresso with 1/2 tsp of maple syrup
Snack: Castelvetrano olives, Pink Lady apple
Dinner (restaurant): barramundi, rice, thai lemongrass sauce, roasted tomatoes & green beans, wine
Snack: tangerines2
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