Steve30lbsToGo Member

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  • Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No Using first pass. Day got away from me tracking wise, guessing I went over goal? Back at it Jan. 4th...
    in January 3 Sign In Comment by Steve30lbsToGo January 2021
  • January 2 Exercised?: Yes. Disc golf for 7 hours! Calories?: Yes. Under Tracked?: Yes.
    in January 2 Sign In Comment by Steve30lbsToGo January 2021
  • January 1 Exercised?: Yes. 30min stationary bike Calories?: Yes. Right at my goal Tracked?: Yes. 100% Weight?: 206.5 Thanks for this challenge. First timer. Combined with a new year, I feel very confident in achieving my goals of reaching 175lbs (30lbs to lose) and improving my diet. Add me as friends for support!
    in January 1 Sign In Comment by Steve30lbsToGo January 2021
  • Thank you for your advice. It’s all true and useful and I will definitely incorporate in my weight loss plan. Greatly appreciated.
    in New and seeking advice! Comment by Steve30lbsToGo December 2020
  • Thanks for this group. New here and to MyFitnessPal. I think this is just what I needed. Stay strong everyone.
    in Introductions! Comment by Steve30lbsToGo December 2020
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