406MamaBear Member

Very inspiring! :)

Thanks for your help!

Thanks for the good ideas!!!

Good vibes and healing thoughts to you!!!

OP, you’ve got some good advice above. I also have OA, torn MCL, & torn meniscus. My weight loss has definitely helped my joints, and finding a good physical therapist has been key. I’m learning better form in every day activities and while I’m gaining strength, I’m experimenting with different activities. Cycling is…

Great question and even better responses! Kudos!!!

@33gail33 Hope you continue to feel better! You mentioned your busy season…do take good care of yourself!

Is anyone going to follow the March calendar? I haven’t decided yet. I loved Move, and maybe will repeat it.

I hope you feel better soon! A few chill days may be just what you need. Sending you good vibes!

I’m still sticking with the Blossom calendar, but I like discovering Travis Elliot! Thanks for that rec @DancingMoosie! Keep up the good work @PixieKazza!

I haven’t heard of those either, but I agree a faster flow would be nice. Let me know if you have any luck!

I liked today’s Blossom, but I had to modify the vinyasa flows because an old shoulder injury decided to creep back in. I agree with the daily practice being sustainable and enjoyable!

I’m doing Blossom. Tomorrow’s flow looks more like something from Move, so I’m excited for that.

Thanks for posting those links, @DancingMoosie! I peeked at them & liked what I saw.

I did start Blossom today, and I did another balance yoga video. I had never done a walk with Leslie Sansone on YT before today. It’s too icy out for a walk, but it was an alright option.

@DancingMoosie - I’m glad you love it so much! She has past 30 Day Journey calendars you can follow on YouTube. She’ll post another in Feb, but I think she only does the live ones every Jan. @PixieKazza - Yeah, no way was I getting that horizon pose!

Pretty sure my flow didn’t look much like Adriene’s, but I was so jacked to be rocking a new outfit that I didn’t really care. It got me through the ab work!

I really struggled with today’s “Soften” practice. I loved yesterday, but today was a whole other beast. Overall, Move has been one of the best 30 day series I’ve done with YWA! What do you think?

Really enjoyed the “Reset” video in today’s practice!

I agree with PP about Dan Harris! I’d encourage anyone to give him a try.

Short & sweet Day 11 in the books!

I liked today’s practice. How’s everyone else liking it so far?

Beautiful! Thanks for sharing.

Showing up at all isn’t a failure! You’re off to a great start! I enjoyed Day 3…did you?

I’m doing Move, too!

Great job! Be proud of yourself!

Wow! Sure hope you continue to stay safe. Thanks for the food safety info.

Very encouraging…thanks for sharing!

Great job!

Yes! I totally agree that weight loss is about so much more than just counting calories. How one takes care of their own mental heath may look different to us all, but it’s still a part of everyone’s journey…be it music, outdoors, pets, sports, bubble baths, whatever! Kudos for bringing to attention its importance!