omd79 Member

Replies

  • Hi! Also restarting due to injury! It's quite demotivating but happy to be amongst like-minded people again! Well done 'BikeTheWorld', it's great to hear that all your effort is paying off😁 great work, keep it up!
    in April 1 Sign In Comment by omd79 April 2021
  • Did I exercise for at least 20 minutes? Yes, but must try to focus on toning up a little more. Did I stay within my calorie budget for the day? YES, finally! Did I keep track of everything I ate and drank? Yes Sleep: Almost a full night and that does make all the difference 😊
    in February 23 Sign In Comment by omd79 February 2021
  • @donna25trinity Thank you for the offer! Hopefully it will pass but it is lovely reading about fellow members progress so that at the moment is keeping my spirits up
    in February 19 Sign In Comment by omd79 February 2021
  • @Katiecan2021 Thanks! Shockingly managed it, fingers crossed for tonight
    in February 19 Sign In Comment by omd79 February 2021
  • Did I exercise for at least 20 minutes? Yes. Two types of cardio 3 sets of arm exercises. Did I stay within my calorie budget for the day? No. 350kcal too much Did I keep track of everything I ate and drank? Yes Sleep enough? For the first time in a couple of months!
    in February 20 Sign In Comment by omd79 February 2021
  • Did I exercise for at least 20 minutes? Yes. Met my quota of two different types of exercise and managed 1 set of toning exercises. Did I stay within my calorie budget for the day? No. 365 kcal over Did I keep track of everything I ate and drank? Yes. Sleep: Nowhere near enough hence the difficulty sticking to calorie…
    in February 19 Sign In Comment by omd79 February 2021
  • Did I exercise for at least 20 minutes? Yes, a little ab work, stretching and bleep tests. Did I stay within my calorie budget for the day? No, 400kcal too many Did I keep track of everything I ate and drank? Yes
    in February 18 Sign In Comment by omd79 February 2021
  • Exercise; Yes indoor lockdown walking for a while, did not reach aerobic/fat burning zone Calorie budget: Nope, 700 calories too many! Keep track of everything eaten and drank: Yes
    in February 17 Sign In Comment by omd79 February 2021
  • Oh my goodness, here goes! GW:92lbs SW: 11/02/21 108lbs
    in Weekly weigh-in until goal weight challenge Comment by omd79 February 2021
  • Hello! So a little late to the party but would like to attend 😁 SW: 108 GW: 92- 98lbs (healthy BMR & BMI) Goal lose 9- 16lbs by St Patrick's Day and keep it off! Plan 1. Get back outdoors running, hopefully the marathons will be back this year and accountability is key. And get back to three different activities a week,…
    in St. Patrick’s Day Challenge! ☘️ Comment by omd79 February 2021
Avatar