krwestlund7 Member

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  • Hi everyone! I’ve been kind of lurking so far this month, just trying to keep up on the posts and get to know you all a bit! 🙂 I basically work during the day and do schoolwork all evening so my days are pretty simple. Im trying to get back into a habit of exercise- since working and studying are rather sedentary. Hope you…
    in WOMEN AGES 50+ FOR JANUARY 2022 Comment by krwestlund7 January 2022
  • Good evening, ladies! Thanks for all the sweet notes of welcome. I’ve been trying to read through the messages to get to know you all a little. There are so many inspiring stories here, thank you all for sharing! I had COVID right before Christmas- in fact I finally tested negative ON Christmas morning!! Today I got home…
    in WOMEN AGES 50+ FOR JANUARY 2022 Comment by krwestlund7 January 2022
  • krwest….. - please give us a name you’d like to be called! My son-in-law’s mother has scleroderma. I would be very interested in how you are. Oh, and welcome! Thank you! My name is Kelly, but I think I saw another Kelly here so I’ll sign off as Kelly W. 🙂 I am learning a lot about the scleroderma, and so far it’s not a…
    in WOMEN AGES 50+ FOR JANUARY 2022 Comment by krwestlund7 January 2022
  • Hi Ladies, Needing a support group and I’ve checked in to this group before and love how encouraging you all are. So I’d love to join in the conversations and be part of the give and take of encouragement. Almost a year ago I was diagnosed with an autoimmune disease, scleroderma, that causes tightening of the skin and…
    in WOMEN AGES 50+ FOR JANUARY 2022 Comment by krwestlund7 January 2022
  • Looking forward to doing this with all of you again! Original starting weight - 187 July starting weight - 181 July goal - 175 Ultimate goal - 140 1st - 181 8th - 15th - 22nd - 29th - Total loss for July -
    in Lose 5lbs + in July 2021 Comment by krwestlund7 July 2021
  • Feeling pretty good about this! Original starting weight - 187 June starting weight - 185.5 June goal - 180 Ultimate goal - 140 1st -185.5 8th - 15th - 22nd - 182.5 24th - 183.5 28th - 181
    in Lose 5lbs + in June 2021 Comment by krwestlund7 June 2021
  • Well, it’s been a weird month so I didn’t check in all that often. My weight has bounced around quite a bit. But here’s where I am right now... Original starting weight - 187 June starting weight - 185.5 June goal - 180 Ultimate goal - 140 1st -185.5 8th - 15th - 22nd - 182.5 24th - 183.5 29th -
    in Lose 5lbs + in June 2021 Comment by krwestlund7 June 2021
  • Original starting weight - 187 June starting weight - 185.5 June goal - 180 Ultimate goal - 140 1st -185.5 8th -185 (was hoping for more but I had pizza that set off the inflammation in my body something fierce!) 15th - 22nd - 29th - I had rice tonight for the first time in over a month. Waiting to see if it affects my…
    in Lose 5lbs + in June 2021 Comment by krwestlund7 June 2021
  • Hey there, I’d like to join in! Original starting weight - 187 June starting weight - 185.5 June goal - 180 Ultimate goal - 140 1st -185.5 8th - 15th - 22nd - 29th - Here we go! Kelly
    in Lose 5lbs + in June 2021 Comment by krwestlund7 June 2021
  • Would love to join you all this month. I’m in eastern WA state where we already hit 102 degrees yesterday. Ugh! Kelly
    in WOMEN AGES 50+ FOR JUNE 2021 Comment by krwestlund7 June 2021
  • Hi! Just getting started with AIP. I’m new to it, so I am also looking for tips and encouragement!
    in Anyone gone through AIP (auto immune protocol)? Comment by krwestlund7 May 2021
  • Thank you! I’m looking forward to getting to know the community! 🙂
    in Hello Comment by krwestlund7 May 2021
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