Lose 5lbs + in July 2021

SamanthaLouiseMence
Posts: 663 Member
in Challenges
Sorry for posting a little late everyone, it’s been a hectic week.
So….. back on it for another month, anyone can join or leave whenever they like, this is an open challenge. Post as often or as little as you like, post about your ups and downs, your struggles and triumphs etc.
This is the format I personally prefer to use
Original starting weight -
July starting weight -
July goal -
Ultimate goal -
1st -
8th -
15th -
22nd -
29th -
Total loss for July -
Well done to everyone who took part in the June challenge
Let’s smash July too
xx
So….. back on it for another month, anyone can join or leave whenever they like, this is an open challenge. Post as often or as little as you like, post about your ups and downs, your struggles and triumphs etc.
This is the format I personally prefer to use
Original starting weight -
July starting weight -
July goal -
Ultimate goal -
1st -
8th -
15th -
22nd -
29th -
Total loss for July -
Well done to everyone who took part in the June challenge
Let’s smash July too

1
Replies
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Original starting weight - 192
July starting weight - 179.6
July goal -174.6
Ultimate goal - 150
1st - 179.6 lbs
8th -
15th -
22nd -
29th -
Total loss for July -
In it for another month. Let's do this!3 -
June 30 starting weight - 179.5
July goal - 170.5
Ultimate goal - 126
1st - 178.5
8th -
15th -
22nd -
29th -
Total loss for July -
Thanks for having another round of this challenge!2 -
Just joined MFP in June, so this will be my first full month to jump in to a challenge
Original starting weight - 196 (May 2)
July starting weight - 171
July goal - 166
Ultimate goal - 140ish (depends on fitness/strength)
1st - 171
8th -
15th -
22nd -
29th -
Total loss for July -4 -
Original starting weight - 161
July starting weight - 139.8 (weighed at 4:30 pm) hmmm ---gained 1.8 lbs since yesterday morning, oh well
July goal - 135
Ultimate goal - 135
1st - 139.8
10th -
17th -
24th -
31st -
Total loss for July -1 -
Original Start Weight: 214+
July Start Weight: 141.4
July Goal Weight: 136.4
Ultimate Goal Weight: 125
Jul 1: 141.4
5 -
Original starting weight - 220(June 21)
July starting weight - 210
July goal - 205
Ultimate goal - 130
1st - 210
8th -
15th -
22nd -
29th -
Total loss for July -
3 -
So happy to be back for another round! Let's do this
Original starting weight - 293
July starting weight - 233.8
July goal - 225
Ultimate goal - 168
1st - 233.8
8th -
15th -
22nd -
29th -
Total loss for July -3 -
Thank you, Samantha, for starting this challenge!
Highest weight - 192.2
June Ending weight - 146.2
July goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
07/01 - 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
07/05 -
07/12 -
07/19 -
07/26 -
07/31 -
Chris5 -
Original starting weight - 216
July starting weight - 213.2
July goal - 208
Ultimate goal - 150
07/01 - 213.2
07/08 -
07/15 -
07/22 -
07/29 -3 -
Hey everyone. I’m back on MFP and back on this awesome challenge. Thanks for continuing with a new month Sam. I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations
Original starting weight - 338.8
July starting weight 06/26 - 205.6
July goal - 200
Ultimate goal - 170
06/27 - 204.6
06/28 - 205.6 TOM DAY 1
06/29 - 206.4 TOM DAY 2
06/30 - 207.8 TOM DAY 3
07/01 - 206.8 TOM DAY 4
07/02 - 206.8 TOM DAY 5
07/03 -
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07/05 -
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07/28 -
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07/31 -
Total loss for July :3 -
Original start weight: 248
July starting weight:206
July Goal: 200
Ultimate Goal: 1053 -
Looking forward to doing this with all of you again!
Original starting weight - 187
July starting weight - 181
July goal - 175
Ultimate goal - 140
1st - 181
8th -
15th -
22nd -
29th -
Total loss for July -
2 -
Hey everyone. I’m back on MFP and back on this awesome challenge. Thanks for continuing with a new month Sam. I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations
Original starting weight - 338.8
July starting weight 06/26 - 205.6
July goal - 200
Ultimate goal - 170
06/27 - 204.6
06/28 - 205.6 TOM DAY 1
06/29 - 206.4 TOM DAY 2
06/30 - 207.8 TOM DAY 3
07/01 - 206.8 TOM DAY 4
07/02 - 206.8 TOM DAY 5
07/03 - 205.2 TOM DAY 6
07/04 -
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07/06 -
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07/29 -
07/30 -
07/31 -
Total loss for July : - 0.4 lbs3 -
Original starting weight - 159
June final weight - 156 -4 lbs
July starting weight -158
July goal -151
Ultimate goal -130
1st -158
8th -
15th -
22nd -
29th -
Total loss for July -
I just came off a vacation. I gained two pounds, better then I expected.
5 -
Original SW:266
June FW: 256.8
July SW: 254.8
UGW: 130-140
July 1: 254.8
July 8:
July 15:
July 22:
July 29:
Total loss for July:5 -
Original starting weight - 202
July starting weight - 178
July goal - 170
Ultimate goal - 120
7-1-21 - 178 (7-2-21)
7-8-21 -
7-15-21 -
7-22-21 -
7-29-21 -
Total loss for July -4 -
July
SW 182
GW :175
7/1: 182
3 -
This is my first week back in a year. I'm excited to be re-connecting to fitness pal and this challenge group to cheer each other on.
Original starting weight -208+
End of July goal- 193
Ultimate 1st goal -185
1st -198.8
8th -
15th -
22nd -
29th -
I just realized .... if I stop quitting...I won't have to keep starting over again. Want this to be a life long change.7 -
I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations
Original starting weight - 338.8
July starting weight 06/26 - 205.6
July goal - 200
Ultimate goal - 170
06/27 - 204.6
06/28 - 205.6 TOM DAY 1
06/29 - 206.4 TOM DAY 2
06/30 - 207.8 TOM DAY 3
07/01 - 206.8 TOM DAY 4
07/02 - 206.8 TOM DAY 5
07/03 - 205.2 TOM DAY 6
07/04 - 204.4
07/05 -
07/06 -
07/07 -
07/08 -
07/09 -
07/10 -
07/11 -
07/12 -
07/13 -
07/14 -
07/15 -
07/16 -
07/17 -
07/18 -
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07/20 -
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07/22 -
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07/24 -
07/25 -
07/26 -
07/27 -
07/28 -
07/29 -
07/30 -
07/31 -
Total loss for July : - 1.2 lbs5 -
Hi starting this challenge a little late. Have been recovering from an ankle injury and slipped into some terrible habits so hoping to make a positive change.
Starting weight 207lb
4th-211lb
8th-
15th-
22nd-
29th-4
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