Lose 5lbs + in July 2021

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  • mari_moulin
    mari_moulin Posts: 3,717 Member
    edited July 2021
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    I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations

    Original starting weight - 338.8
    July starting weight 06/26 - 205.6
    July goal - 200
    Ultimate goal - 170

    06/27 - 204.6
    06/28 - 205.6 TOM DAY 1 L
    06/29 - 206.4 TOM DAY 2 L
    06/30 - 207.8 TOM DAY 3 H
    07/01 - 206.8 TOM DAY 4 H
    07/02 - 206.8 TOM DAY 5 L
    07/03 - 205.2 TOM DAY 6 L
    07/04 - 204.4
    07/05 - 204.4
    07/06 - 205.0 🤔
    07/07 - 206.6 🤯 don’t understand
    07/08 - 209.2 😱 I’m in absolute shock.
    07/09 - 207.0 🤔
    07/10 - 205.4 😮‍💨
    07/11 - 207.2 😒
    07/12 - 208.2 😡
    07/13 - no weigh in
    07/14 - 207.4 😠
    07/15 - 208.0 😭
    07/16 - 205.6 🤨 wait what?
    07/17 -
    07/18 -
    07/19 -
    07/20 -
    07/21 -
    07/22 -
    07/23 -
    07/24 -
    07/25 -
    07/26 -
    07/27 -
    07/28 -
    07/29 -
    07/30 -
    07/31 -

    Total loss for July : - 0 Lbs
  • ha110w33nsp00k
    ha110w33nsp00k Posts: 187 Member
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    Original starting weight - 202
    July starting weight - 178
    July goal - 170
    Ultimate goal - 120

    7-1-21 - 178 (7-2-21)
    7-8-21 - 175.4 (7-10-21)
    7-15-21 - 176.7 (7-17-21)
    7-22-21 -
    7-29-21 -

    Total loss for July -
  • cpanus
    cpanus Posts: 19,399 Member
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    Thank you, Samantha, for starting this challenge!

    I'm in!

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Highest weight - 192.2
    June Ending weight - 146.2
    July goal - 144.0
    Ultimate goal - 130.0

    I weigh in on Monday

    07/01 - 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
    07/05 - 144.6 at 7:30 a.m. ...60 min workout w/trainer
    07/12 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
    07/19 - 146.4 at 6:15 a.m. ...60 min workout w/trainer
    07/26 -
    07/31 -

    Chris
  • MerryFit519
    MerryFit519 Posts: 43 Member
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    Just joined MFP in June, so this will be my first full month to jump into a challenge:)

    Original starting weight - 196 (May 2)
    July starting weight - 171
    July goal - 166
    Ultimate goal - 140ish (depends on fitness/strength)

    1st - 171
    8th - 169.2
    15th - 167.4
    22nd - 166.2
    29th -

    Total loss for July - -4.8
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
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    Original starting weight - 192 (5/10/21 after baby #2)
    July starting weight - 179.6
    July goal -174.6
    Ultimate goal - 150

    1st - 179.6 lbs
    8th - 182 lbs
    12th - 180.6 lbs
    15th - 180.2 lbs
    22nd - 181.4 lbs ***new scale***
    29th -

    Total loss for July - +1.8 lb

    My old scale was on the fritz (saying low battery right after I changed it) so I got a new one. May have impacted the slight jump, may not have. But the new scale is bluetooth and syncs to my phone for better data tracking.
  • deepwoodslady
    deepwoodslady Posts: 11,133 Member
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    tz55f4mzs64l.jpeg
    Manitou Incline


    @jrortega1912

    Wow! What a beautiful pic. Thanks for sharing! So glad you enjoyed your vacay. You did well with the weight during your travels. Good for you for incorporating hiking!

  • ashleycarole86
    ashleycarole86 Posts: 6,178 Member
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    Original starting weight - 293
    July starting weight - 233.8
    July goal - 225
    Ultimate goal - 168

    1st - 233.8
    8th - 233.4 (-0.4)
    15th - 229.2 (-4.2)
    22nd - 227.4 (-1.8)
    29th -

    Total loss for July -
  • Chalmation
    Chalmation Posts: 2,625 Member
    edited July 2021
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    Original Start Weight: 214+
    July Start Weight: 141.4
    July Goal Weight: 136.4
    Ultimate Goal Weight: 125

    Jul 1: 141.4
    Jul 8: 140.8
    Jul 15: 140.2
    Jul 22: 142

    I was 137.8 yesterday, but I ate out for dinner last night. This is mostly sodium and weight of food.