Sorry for posting a little late everyone, it’s been a hectic week.
So….. back on it for another month, anyone can join or leave whenever they like, this is an open challenge. Post as often or as little as you like, post about your ups and downs, your struggles and triumphs etc.
This is the format I personally prefer to use
Original starting weight -
July starting weight -
July goal -
Ultimate goal -
Total loss for July -
Well done to everyone who took part in the June challenge
Let’s smash July too