swimmom_1 Member

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@ridiculous59 I too just now read your link about walking. (My churches previous pastor did that same walk once, The Camino Way, across Spain with his nephew. He enjoyed it immensely). Thank you for posting it. It was insightful.

Elliptical HIIT setting 150 minutes for 10.02 miles, zones 2 & 3.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Moving around with that heavy cast is exercise!!!!

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

I LOVE THE FUNNY PHOTO!! We haven't had much snow this year in PA Several storms missed where I live in South Central PA.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 657 continuous days today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not all…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 668 continuous days now today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. I bought a NEW to me, gently used, Commercial PreCor EFX 835 Elliptical. It was delivered…

Elliptical HIIT 150 minutes for 10.11 miles, zone 2, 3 and a bit of 4.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@nossmf I may do longer time on the elliptical but you bang out the mileage per hour better. Enjoy your date with your daughter. I'm a bit envious, I only have sons.

Elliptical HIIT 150 minutes for 10.08 miles, zone 2, 3 and a bit of 4.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Yes and they grow up to quick too! Precious memories you don't want to miss out on!

@LifeChangz I do about 15 +/- 3 net carbs per Day. I don't seem to have a keto flu period. Not sure why I never did but that's ok with me to not feel bad. Stuck with that low of net carbs for a year but now hard to get back to it on a steady basis again.

@serenecompassion2663 Thank you for answering my question. I was wondering. I'm a RN and have been curious about Ozempic being used for weight loss. I will look forward to hearing about your experience.

The life of a RN. We take care of everyone else and we're last on our To Do List!

Not enough sleep. :-(

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@serenecompassion2663 Thank you for all the information. Just have 1 question that I didn't see answered. Do you have Diabetes Mellitus or not.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@serenecompassion2663 Are you diabetic or using the Ozempic mainly for weight loss without diabetes? I'm curious about it being used that way. I know of others (celebrities) that have used it without being diabetic. You I could ask questions.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…