🍀March Daily Logging and Weigh-in Challenge🍀

Start weight: 206
Goal weight: 146
March (stretch!) goal: 186

January end weight: 200.7
February end weight: 192.1

☘️March☘️
1 192.1
2 191.9
3 192.4
4 191.2
5 191.5
6 190.8
7 190.8
8 190.8
9 192.3
10 190.7
11 191.7
12 190.0
13 189.9
14 190.6
15 189.4
16 188.7
17 188.4
18 188.8
19 188.6
20 187.0
21 187.6
22 187.5
23 188.5
24 187.9
25 188.2
26 188.5
27 187.0
28 186.2
29 186.6
30 187.0
31

My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Feb 28th): 191.6
Goal: 186.6 (Five lb Loss)
Actual Ending Weight:

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


03/01-191.6-(Trend Weight 192.8)-

03/02-193.2-(Trend Weight 192.8)-

03/03-194.6-(Trend Weight 193.2)-

03/04-193.0-(Trend Weight 193.1)-

03/05-194.0-(Trend Weight 193.2)-

03/06-191.2-(Trend Weight 193.0)-

03/07-191.6-(Trend Weight 192.9)-

03/08-190.6-(Trend Weight 192.7)-

03/09-192.2-(Trend Weight 192.6)-

03/10-191.6-(Trend Weight 192.5)-

03/11-189.2-(Trend Weight 192.2)

03/12-189.0-(Trend Weight 191.9)-

03/13-189.4-(Trend Weight 191.6)-

03/14-187.8-(Trend Weight 191.3)-

03/15-188.8-(Trend Weight 191.0)-

03/16-188.8-(Trend Weight 190.8)-

03/17-DNW-(Trend Weight DNW)-

03/18-189.0-(Trend Weight 190.7)-

03/19-188.2-(Trend Weight 190.4)-

03/20-188.6-(Trend Weight 190.4)-

03/21-188.6-(Trend Weight 190.3)-

03/22-188.2-(Trend Weight 190.1)-

03/23-188.4-(Trend Weight 190.0)-

03/24-188.0-(Trend Weight 189.8)-

03/25-187.2-(Trend Weight 189.5)-

03/26-187.8-(Trend Weight 189.3)-

03/27-DNW-(Trend Weight DNW)-

03/28-DNW-(Trend Weight DNW)-

03/29-DNW-(Trend Weight DNW)- I woke up to yet more snow today already. Finally, a day at home! Feeling bloated and miserable. Pushing water and better choices today.


03/30-DNW-(Trend Weight DNW)- I’ve been approved to stay off the bp med Lisinopril (for now at least). We will monitor my bp and see how it goes. I am allowed to go to rehab today so exercise is approved though I should be careful because we don’t yet know how my bp will react. I am still taking a different bp med in the morning. I’m going to continue to let my body stabilize over the next few days but I will try to continue to track and log my foods. I usually don’t track when I go out of town as it’s too confusing, but the days I’m home will not be a problem. I’m still pretty bloated but can start back on my water pill on Friday according to the cardiologist. That will give me such relief. My ankles are ridiculous!


03/31-xxxxx-(Trend Weight xxxxx)-

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs

February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
March weight loss goal 5 lbs.

☘️March☘️

3/1/23- 201 lbs
3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
3/6/23- 200 lbs
3/7/23- 200 lbs
3/8/23- 200 lbs
3/9/23- 202.4 lbs :-(
3/10/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.04 miles
3/11/23- 204.4 lbs Ugh! off work day but I was babysitting so my son and daughter in law could take a overnight get away. Other grandma tagged me out this evening. Phew!
3/12/23- 205 lbs Too many carbs lately. Elliptical HIIT setting 150 minutes for 10.06 miles Zone 2, 3 & 4.
3/13/23- 204.4 lbs
3/14/23- 205.2 lbs lbs
3/15/23- 203.8 lbs
3/16/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.15 miles zones 2, 3 &4.
3/17/23- Happy St. Patrick’s Day 🍀 204.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.14 miles zones 2, 3 & 4.
3/18/23- 204.4 lbs
3/19/23- 206 lbs off work day Elliptical HIIT setting 150 minutes for 10.06 miles zones 2 & 3. Uptick from popcorn last night!?
3/20/23- First Day of Spring 🌷 208.2 lbs :-( Too many carbs and sodium.
3/21/23- 205.6 lbs
3/22/23- 204.4 lbs
3/23/23- 204.4 lbs
3/24/23- 205.6 lbs Elliptical HIIT setting 150 minutes for 10+ miles.
3/25/23- 207.6 lbs Didn't do Elliptical, too many errands & a appointment.
3/26/23- 210 lbs :-( sodium, Elliptical HIIT setting 150 minutes for 10.11 miles zones 2 & 3.
3/27/23- 210 lbs
3/28/23- 210 lbs
3/29/23- 207.6 lbs
3/30/23- 206.6 lbs Elliptical HIIT setting 150 minutes for 10.02 miles.
3/31/23-

pamperedlinny wrote: »

Linda – I’m 40 years old and 5’7”
SW: 300 lb
Next GW: 180 lb
3/1: 198.8 lb
3/2: 198.0 lb
3/4: 197.8 lb
3/7: 197.0 lb
3/8: 195.6 lb
3/9: 195.2 lb
3/11: 194.2 lb
3/19: 193.6 lb
3/23: 193.0 lb
3/24: 192.0
**weight updated whenever I lose.

Good morning all!

Yesterday our team came in second at trivia. Not too shabby, especially since some answers were definitely guesses on our part. The last bonus question was finally where I got to shine... match the dog to the Disney movie. 🐕 I stayed within all my calorie boundaries and only had a small protein shake after 8pm because I felt like I was still legit hungry when I got home from Zumba then trivia. Better to have a small shake at home (just protein powder and almond milk) than to eat cake at the shop and still be hungry.

My parents are coming to visit for a few days after Easter. I love my parents. I also don't live exactly as they would so it usually causes plenty of drama when they visit. They are also bringing their dog and not staying in a hotel. So.... I'm going to need to clear space, clean to a level I don't normally worry about, lecture my daughter about not bringing up magic with them, and find a YouTube workout that uses Christian music or no lyrics or something. Since my first go-to is often Zumba that will be a bit more difficult. I love church and the Lord but I don't specifically look for workouts that play only those songs. If you have suggestions I'm all ears.


They are some Christian work out that I use on you tube but I don't know how difficult you want mine are low impact because of my knee.
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Start weight: 206
Goal weight: 146
March (stretch!) goal: 186

January end weight: 200.7
February end weight: 192.1

☘️March☘️
1 192.1
2 191.9
3 192.4
4 191.2
5 191.5
6 190.8
7 190.8
8 190.8
9 192.3
10 190.7
11 191.7
12 190.0
13 189.9
14 190.6
15 189.4
16 188.7
17 188.4
18 188.8
19 188.6
20 187.0
21 187.6
22 187.5
23 188.5
24 187.9
25 188.2
26 188.5
27 187.0
28 186.2
29 186.6
30 187.0
31 185.6

Loss in March: 6.5 👏
And as of today, I’m officially 20 lbs down! 🔥
Thanks everyone and let’s have a great April! ❤️

Hi, everyone! I am a 45 year-old female. I am 5'4" married with four kids and a new full-time job since January. Physically, I am a two-time cancer survivor, I have Hypothyroidism, and Plantar Fasciitis. I struggle with planning meals, overindulging in carbs, not finding time to exercise, and being consistent, but I have a good heart and am always grateful for every moment I have, even the frustrated ones. Lol!

My goals for March:
☘️C25K program 3x week - Walk 3xweek
☘️Strength Training 3x week
☘️ZUMBA Saturdays
☘️Pre-plan meals and log food everyday
☘️Take thyroid med everyday
☘️Increase Water Intake

January starting weight: 189.4 lbs
February starting weight: 187.3
March starting weight: 192.1

01: 192.1
02: 193.6 - Stress eating due to feeling out of control and overwhelmed after husband's cervical surgery.
03: 192.1
04: 190.7 - Looking forward to Zumba class today to shake out the stress.
05: 191.6
06: 192.5 - Most likely water retention from sodium and my training. Not gonna stress.
07: 192.5
08: 193.1
09:193.3
10: 194.4 - I understand why this number is here. I have to keep pushing through this tough time.
11: 195.3
12:194.0
13: DNW
14: DNW
15: DNW
16: 190.7 - Another tough week. Mom in hospital, friend's son died, husband's recovery. oy.
17: DNW
18: DNW
19: 193.1 -Lots of traveling. Haven't taken my thyroid medicine regularly.
20: 192.5
21: 191.8
22: 191.6
23: 191.8 - I am happy to see that my consistent lunch equals consistent scale.
24: 192.0 - late dinner, but still in this new consistent range.
25: 193.6 - This jump must have been from either sodium or carbs from the pasta last night.
26: 193.3
27: 193.6
28: 192.7
29: 192.5
30: 192.7
31: 195.3 - Blaming this on sodium and carbs. I completed a HUGE project at my new job and celebrated by ordering Haitian food - stewed chicken and peppers, black rice with pigeon peas, and cabbage. I came home for dinner and my husband had made Indian food using pre-packaged sauces and items. I will try to focus on pushing my water intake today.

@jm216 Thanks so much for posting the April challenge.

https://community.myfitnesspal.com/en/discussion/10887599/️-april-daily-logging-and-weigh-in-challenge-️#latest