🍀March Daily Logging and Weigh-in Challenge🍀
Replies
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@pamperedlinny I love the decorative table! You have so much energy and talent. Thanks for sharing the recipe and pic.4
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Feb 28th): 191.6
Goal: 186.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-191.6-(Trend Weight 192.8)-
03/02-193.2-(Trend Weight 192.8)-
03/03-194.6-(Trend Weight 193.2)-
03/04-193.0-(Trend Weight 193.1)-
03/05-194.0-(Trend Weight 193.2)-
03/06-191.2-(Trend Weight 193.0)-
03/07-191.6-(Trend Weight 192.9)-
03/08-190.6-(Trend Weight 192.7)-
03/09-192.2-(Trend Weight 192.6)-
03/10-191.6-(Trend Weight 192.5)-
03/11-189.2-(Trend Weight 192.2)
03/12-189.0-(Trend Weight 191.9)-
03/13-189.4-(Trend Weight 191.6)-
03/14-187.8-(Trend Weight 191.3)-
03/15-188.8-(Trend Weight 191.0)-
03/16-188.8-(Trend Weight 190.8)-
03/17-DNW-(Trend Weight DNW)-
03/18-189.0-(Trend Weight 190.7)-
03/19-188.2-(Trend Weight 190.4)-
03/20-188.6-(Trend Weight 190.4)-
03/21-188.6-(Trend Weight 190.3)-
03/22-188.2-(Trend Weight 190.1)-
03/23-188.4-(Trend Weight 190.0)-
03/24-188.0-(Trend Weight 189.8)-
03/25-187.2-(Trend Weight 189.5)-
03/26-187.8-(Trend Weight 189.3)-
03/27-DNW-(Trend Weight DNW)- Nope. I’m not even gonna look! The birthday party was very nice and so was the food. I have 4 out of 5 days of travel this week which is never good for me. Also, my bp dropped badly again so I am back to laying around (no exercise allowed) babying it until the cardiologist figures out what to do. The one thing I’ve learned is that if I don’t move, I don’t lose. In fact, if I don’t move, I gain. Even when my calories and carbs are kept low. So I am going to wait until the end of this challenge to weigh in again. I will check in daily with all of your posts. I will do my best to make good choices during my travel days. I can’t bear to be discouraged right now. I’m going through enough as it is!
03/28-DNW-(Trend Weight DNW)- I am heading north today to get my tax package to my accountant that moved quite far. I have not been able to take water pill due to bp drops as well as all this travel. All the more reason I am not weighing as I am bloating bigger. I have massaged my ankles and abdomen this morning in the hopes that it will help. Yet more restaurants today too along with lots of sitting. I am not allowed to exercise right now anyway so I suppose it’s okay. Hopefully the cardiologist will get back with me sometime today on the bp numbers I dropped off yesterday. I’ll read all the current posts later tonight. In the meantime, have a great day everyone!
03/29-DNW-(Trend Weight DNW)-
03/30-DNW-(Trend Weight DNW)-
03/31-xxxxx-(Trend Weight xxxxx)-
1 -
BittersweetVita wrote: »@gomifune - Your consistent weight loss is inspiring! Have a great end to your month!Buckeyebabe7l7 wrote: »BittersweetVita wrote: »@gomifune - Your consistent weight loss is inspiring! Have a great end to your month!
I totally agree! Awesome work @gomifune
Wow, thanks so much! I appreciate the support - this community makes a big difference. ❤️1 -
SW (feb 26th 2023) - 387lb
UGW- 175lb
March goal weight-370lb 365lb COMPLETED!
Denotes going to an Overeaters Anonymous meeting that day.
1/3- 381.2
2/3- 379.0
3/3- 377.2
4/3- 376.2
5/3- 375.6
6/3- 374.2lb (officially less than 200lb to my goal weight!)
7/3- 373.4lb
8/3- 374.6lb<3
9/3- 375.2lb (no reason why, just because my body hates me)
10/3- 374lb (finally most of the water weight or whatever it is gone)
11/3- 371.2lb!! (That's 10lb so far this month!)
12/3- 371.2lb
13/3- 369.8lb (oh my gosh! Under 370lb for the first time in about 6 months!)
14/3- 368.8lb
15/3- 370lb
16/3- 369lb
17/3- 369.4lb
18/3- 368.2lb
19/3- 367.6lb
20/3- 366.4lb (officially 20lb gone since Feb 26th!!!! I am so happy!)
21/3- 367lb
22/3- 366.6lb
23/3- 367.6lb
24/3- 365.4lb
25/3- 363.6lb (Monthly target reached!!)
26/3- 362.4lb
27/3- 363.6lb
28/3- 364.4lb
Weight fluctuation is annoying lol but still under the March target! I am very happy3 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under.
Goals for March:
Walk for 30 minutes at least 5 days a week
Log all my food daily
Hit 220 by month's end
1. Walked & Logged
2. Walked & Logged
3. Logged
4. Logged
5. Logged
6. Logged, Weight:231
7. Walked & Logged
8. Walked & Logged
9. Walked & Logged
10. Logged
11. Walked & Logged
12. Walked, Logged, weight:227 (yay!)
13. Walked & Logged
14. Walked & Logged
15. Walked & Logged
16. Logged
17. Logged
18. Walked & Logged
19. Walked & Logged, weight:226
20. Walked & Logged, weight:225
21. Walked & Logged
22. Walked & Logged
23. Walked & Logged
24. Walked & Logged
25. Walked & Logged
26. Walked & Logged, weight 221
27. Walked & Logged
28. Walked & Logged
I have been getting at least 10k steps everyday since Friday last week. Today I am currently at 12.5k. So, not only am I getting my 30 minute walk in every day I am getting my step total to a new norm.
@flutterlosses Congrats on reaching your March goal weight!!!
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@pamperedlinny The table looks fantastic!!!! You are so creative!1
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My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.
Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs
February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
March weight loss goal 5 lbs.
☘️March☘️
3/1/23- 201 lbs
3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
3/6/23- 200 lbs
3/7/23- 200 lbs
3/8/23- 200 lbs
3/9/23- 202.4 lbs :-(
3/10/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.04 miles
3/11/23- 204.4 lbs Ugh! off work day but I was babysitting so my son and daughter in law could take a overnight get away. Other grandma tagged me out this evening. Phew!
3/12/23- 205 lbs Too many carbs lately. Elliptical HIIT setting 150 minutes for 10.06 miles Zone 2, 3 & 4.
3/13/23- 204.4 lbs
3/14/23- 205.2 lbs lbs
3/15/23- 203.8 lbs
3/16/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.15 miles zones 2, 3 &4.
3/17/23- Happy St. Patrick’s Day 🍀 204.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.14 miles zones 2, 3 & 4.
3/18/23- 204.4 lbs
3/19/23- 206 lbs off work day Elliptical HIIT setting 150 minutes for 10.06 miles zones 2 & 3. Uptick from popcorn last night!?
3/20/23- First Day of Spring 🌷 208.2 lbs :-( Too many carbs and sodium.
3/21/23- 205.6 lbs
3/22/23- 204.4 lbs
3/23/23- 204.4 lbs
3/24/23- 205.6 lbs Elliptical HIIT setting 150 minutes for 10+ miles.
3/25/23- 207.6 lbs Didn't do Elliptical, too many errands & a appointment.
3/26/23- 210 lbs :-( sodium, Elliptical HIIT setting 150 minutes for 10.11 miles.
3/27/23- 210 lbs
3/28/23- 210 lbs
3/29/23-
3/30/23-
3/31/23-
2 -
Start weight: 206
Goal weight: 146
March (stretch!) goal: 186
January end weight: 200.7
February end weight: 192.1
☘️March☘️
1 192.1
2 191.9
3 192.4
4 191.2
5 191.5
6 190.8
7 190.8
8 190.8
9 192.3
10 190.7
11 191.7
12 190.0
13 189.9
14 190.6
15 189.4
16 188.7
17 188.4
18 188.8
19 188.6
20 187.0
21 187.6
22 187.5
23 188.5
24 187.9
25 188.2
26 188.5
27 187.0
28 186.2
29 186.6
30
312 -
Linda – I’m 40 years old and 5’7”
SW: 300 lb
Next GW: 180 lb
3/1: 198.8 lb
3/2: 198.0 lb
3/4: 197.8 lb
3/7: 197.0 lb
3/8: 195.6 lb
3/9: 195.2 lb
3/11: 194.2 lb
3/19: 193.6 lb
3/23: 193.0 lb
3/24: 192.0 lb
**weight updated whenever I lose.
Good morning all!
Yesterday our team came in second at trivia. Not too shabby, especially since some answers were definitely guesses on our part. The last bonus question was finally where I got to shine... match the dog to the Disney movie. 🐕 I stayed within all my calorie boundaries and only had a small protein shake after 8pm because I felt like I was still legit hungry when I got home from Zumba then trivia. Better to have a small shake at home (just protein powder and almond milk) than to eat cake at the shop and still be hungry.
My parents are coming to visit for a few days after Easter. I love my parents. I also don't live exactly as they would so it usually causes plenty of drama when they visit. They are also bringing their dog and not staying in a hotel. So.... I'm going to need to clear space, clean to a level I don't normally worry about, lecture my daughter about not bringing up magic with them, and find a YouTube workout that uses Christian music or no lyrics or something. Since my first go-to is often Zumba that will be a bit more difficult. I love church and the Lord but I don't specifically look for workouts that play only those songs. If you have suggestions I'm all ears.
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Feb 28th): 191.6
Goal: 186.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-191.6-(Trend Weight 192.8)-
03/02-193.2-(Trend Weight 192.8)-
03/03-194.6-(Trend Weight 193.2)-
03/04-193.0-(Trend Weight 193.1)-
03/05-194.0-(Trend Weight 193.2)-
03/06-191.2-(Trend Weight 193.0)-
03/07-191.6-(Trend Weight 192.9)-
03/08-190.6-(Trend Weight 192.7)-
03/09-192.2-(Trend Weight 192.6)-
03/10-191.6-(Trend Weight 192.5)-
03/11-189.2-(Trend Weight 192.2)
03/12-189.0-(Trend Weight 191.9)-
03/13-189.4-(Trend Weight 191.6)-
03/14-187.8-(Trend Weight 191.3)-
03/15-188.8-(Trend Weight 191.0)-
03/16-188.8-(Trend Weight 190.8)-
03/17-DNW-(Trend Weight DNW)-
03/18-189.0-(Trend Weight 190.7)-
03/19-188.2-(Trend Weight 190.4)-
03/20-188.6-(Trend Weight 190.4)-
03/21-188.6-(Trend Weight 190.3)-
03/22-188.2-(Trend Weight 190.1)-
03/23-188.4-(Trend Weight 190.0)-
03/24-188.0-(Trend Weight 189.8)-
03/25-187.2-(Trend Weight 189.5)-
03/26-187.8-(Trend Weight 189.3)-
03/27-DNW-(Trend Weight DNW)-
03/28-DNW-(Trend Weight DNW)- I am heading north today to get my tax package to my accountant that moved quite far. I have not been able to take water pill due to bp drops as well as all this travel. All the more reason I am not weighing as I am bloating bigger. I have massaged my ankles and abdomen this morning in the hopes that it will help. Yet more restaurants today too along with lots of sitting. I am not allowed to exercise right now anyway so I suppose it’s okay. Hopefully the cardiologist will get back with me sometime today on the bp numbers I dropped off yesterday. I’ll read all the current posts later tonight. In the meantime, have a great day everyone!
03/29-DNW-(Trend Weight DNW)- I woke up to yet more snow today already. Finally, a day at home! Feeling bloated and miserable. Pushing water and better choices today.
03/30-DNW-(Trend Weight DNW)-
03/31-xxxxx-(Trend Weight xxxxx)-
1 -
I’m Jill. 🥰
I’ve just turned 53, I’m 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman. Both kids will be home for Spring Break so I look forward to a full house.
My goals for March:
🧹Spring clean workout
📝 Continue to log consistently
🐶Puppy-proof the house for our upcoming furry baby
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March goal: 2 pounds… stretch goal 3 pounds
☘️March☘️
1—212.4 Happy First Day of March!
2—214.0 let’s just say that crackers got the better of me yesterday. Today has been better.
3—211.6. 🌷
4—211.4 picked up my daughter from college yesterday for Spring Break and the drive that typically takes an hour and forty-five minutes took 4 hours! #Blizzard ‘23
5–210.9 🌷
6–210.3 🌷
7–211.2
8–209.6 🌷 not much sleep last night with a teething puppy, but Nova and I took a Power Nap this morning…and after seeing this beautiful number on the scale, who could be cranky? Not me!
9–210.1
10–210.8
11–210.8…my son and daughter have been home spending time with Nova on their spring break. It has been so nice hanging out with them. I’ve been taking a break from logging and the scale is starting a slow creep, so it’s time to get back to basics.
12–211.6 ☹️
13–210.3 😍
14–210.3 happy to hold steady
15–209.4
16–210.1
17–209.0 — Happy St. Patrick’s Day! 🍀
18–209.1
19–209.6
20–208.0 🌷First Day of Spring!🌷
Happy Spring!! 🌷💐🌹🌸💐🌷
21–207.5
22–207.8
23–did not weigh in
24–208.1
25–208.9
26–208.4 … time to stop the slow creep.
27–208.3
28–209.4
29–207.7… Hard to believe it’s almost April… we had snow flurries for a little while this afternoon!
30
31
Jill ☕️4 -
My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.
Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs
February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
March weight loss goal 5 lbs.
☘️March☘️
3/1/23- 201 lbs
3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
3/6/23- 200 lbs
3/7/23- 200 lbs
3/8/23- 200 lbs
3/9/23- 202.4 lbs :-(
3/10/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.04 miles
3/11/23- 204.4 lbs Ugh! off work day but I was babysitting so my son and daughter in law could take a overnight get away. Other grandma tagged me out this evening. Phew!
3/12/23- 205 lbs Too many carbs lately. Elliptical HIIT setting 150 minutes for 10.06 miles Zone 2, 3 & 4.
3/13/23- 204.4 lbs
3/14/23- 205.2 lbs lbs
3/15/23- 203.8 lbs
3/16/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.15 miles zones 2, 3 &4.
3/17/23- Happy St. Patrick’s Day 🍀 204.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.14 miles zones 2, 3 & 4.
3/18/23- 204.4 lbs
3/19/23- 206 lbs off work day Elliptical HIIT setting 150 minutes for 10.06 miles zones 2 & 3. Uptick from popcorn last night!?
3/20/23- First Day of Spring 🌷 208.2 lbs :-( Too many carbs and sodium.
3/21/23- 205.6 lbs
3/22/23- 204.4 lbs
3/23/23- 204.4 lbs
3/24/23- 205.6 lbs Elliptical HIIT setting 150 minutes for 10+ miles.
3/25/23- 207.6 lbs Didn't do Elliptical, too many errands & a appointment.
3/26/23- 210 lbs :-( sodium, Elliptical HIIT setting 150 minutes for 10.11 miles.
3/27/23- 210 lbs
3/28/23- 210 lbs
3/29/23- 207.6 lbs
3/30/23-
3/31/23-
5 -
Start weight: 206
Goal weight: 146
March (stretch!) goal: 186
January end weight: 200.7
February end weight: 192.1
☘️March☘️
1 192.1
2 191.9
3 192.4
4 191.2
5 191.5
6 190.8
7 190.8
8 190.8
9 192.3
10 190.7
11 191.7
12 190.0
13 189.9
14 190.6
15 189.4
16 188.7
17 188.4
18 188.8
19 188.6
20 187.0
21 187.6
22 187.5
23 188.5
24 187.9
25 188.2
26 188.5
27 187.0
28 186.2
29 186.6
30 187.0
313 -
Starting weight: 151.4 (trend 153.5)
Weight Goal for March: 148.0
My goals for March:
30 Day 3 minute plank challenge ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋♀️
Total Calories below 1200 🎯
Macros P40% F30% C30% +-5% 🍽
Water water water water water 2.5l💧
February weight lost: 5.2lbs
❤️February 27 153.2 😬
❤️February 28 152.8 🙂
🌷March🌷
1- 151.4 (trend 153.5) 😁💧🏋♀️🎯
2- 151.6 🙂⏱️👣🏋♀️🎯🍽💧
3- 150.8 😁⏱️👣🏋♀️
4- 150.6 🙂⏱️🎯rest day
5- 153.0 😱
6- 152.4 🙂⏱️👣🏋♀️🎯🍽💧
7- 151.6 🙂⏱️👣🏋♀️🎯🍽💧
8- 151.8 🫥⏱️👣🏋♀️🎯💧
9- 151.2 🙂🎯 rest day
10- 151.2 😶⏱️👣🏋♀️🎯🍽💧
11- 150.2 🙂⏱️👣🏋♀️
12- 151.6 🙄
13- 151.6 🫥👣🏋♀️🎯💧
14- 150.6 🙂
15- 147.2 (trend 151.0) 😵😃⏱️👣🏋♀️
16- 150.8 🧐🙄
17- 151.4 😫⏱️👣🏋♀️🎯🍽💧
18- 150.8 🫤⏱️👣🏋♀️🎯🍽💧
19- 150.4 🙂 rest day
20- 149.2 😁🏋♀️
21- 150.2 🙂⏱️🏋♀️🎯
22- DNW 😴✈️🇵🇹👣
23- DNW 😴🚴♀️
24- DNW 🙂⏱️🏋♀️🚴♀️
25- DNW 🙂👣🚴♀️🚣♀️
26- DNW 🙂
27- DNW 🙂
28- DNW 🙂 ✈️🇬🇧👣
29- DNW 🙂
30- 149.4 😁
31(trend)5 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under.
Goals for March:
Walk for 30 minutes at least 5 days a week
Log all my food daily
Hit 220 by month's end
1. Walked & Logged
2. Walked & Logged
3. Logged
4. Logged
5. Logged
6. Logged, Weight:231
7. Walked & Logged
8. Walked & Logged
9. Walked & Logged
10. Logged
11. Walked & Logged
12. Walked, Logged, weight:227 (yay!)
13. Walked & Logged
14. Walked & Logged
15. Walked & Logged
16. Logged
17. Logged
18. Walked & Logged
19. Walked & Logged, weight:226
20. Walked & Logged, weight:225
21. Walked & Logged
22. Walked & Logged
23. Walked & Logged
24. Walked & Logged
25. Walked & Logged
26. Walked & Logged, weight 221
27. Walked & Logged
28. Walked & Logged
29. Walked & Logged
5 -
Linda – I’m 40 years old and 5’7”
SW: 300 lb
Next GW: 180 lb
3/1: 198.8 lb
3/2: 198.0 lb
3/4: 197.8 lb
3/7: 197.0 lb
3/8: 195.6 lb
3/9: 195.2 lb
3/11: 194.2 lb
3/19: 193.6 lb
3/23: 193.0 lb
3/24: 192.0 lb
**weight updated whenever I lose.
Good morning!!!
Yesterday I got a call that a friend was going through something so my calories were higher than planned with wine and snacks. However, it isn't too bad. About 2,000 for the day. It could have been a lot worse and being there for a friend is way more important that an over calorie day.
Today I'm hoping to get to my Zumba class. I'm also so tired though so we'll see how it all goes.
6 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Feb 28th): 191.6
Goal: 186.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-191.6-(Trend Weight 192.8)-
03/02-193.2-(Trend Weight 192.8)-
03/03-194.6-(Trend Weight 193.2)-
03/04-193.0-(Trend Weight 193.1)-
03/05-194.0-(Trend Weight 193.2)-
03/06-191.2-(Trend Weight 193.0)-
03/07-191.6-(Trend Weight 192.9)-
03/08-190.6-(Trend Weight 192.7)-
03/09-192.2-(Trend Weight 192.6)-
03/10-191.6-(Trend Weight 192.5)-
03/11-189.2-(Trend Weight 192.2)
03/12-189.0-(Trend Weight 191.9)-
03/13-189.4-(Trend Weight 191.6)-
03/14-187.8-(Trend Weight 191.3)-
03/15-188.8-(Trend Weight 191.0)-
03/16-188.8-(Trend Weight 190.8)-
03/17-DNW-(Trend Weight DNW)-
03/18-189.0-(Trend Weight 190.7)-
03/19-188.2-(Trend Weight 190.4)-
03/20-188.6-(Trend Weight 190.4)-
03/21-188.6-(Trend Weight 190.3)-
03/22-188.2-(Trend Weight 190.1)-
03/23-188.4-(Trend Weight 190.0)-
03/24-188.0-(Trend Weight 189.8)-
03/25-187.2-(Trend Weight 189.5)-
03/26-187.8-(Trend Weight 189.3)-
03/27-DNW-(Trend Weight DNW)-
03/28-DNW-(Trend Weight DNW)-
03/29-DNW-(Trend Weight DNW)- I woke up to yet more snow today already. Finally, a day at home! Feeling bloated and miserable. Pushing water and better choices today.
03/30-DNW-(Trend Weight DNW)- I’ve been approved to stay off the bp med Lisinopril (for now at least). We will monitor my bp and see how it goes. I am allowed to go to rehab today so exercise is approved though I should be careful because we don’t yet know how my bp will react. I am still taking a different bp med in the morning. I’m going to continue to let my body stabilize over the next few days but I will try to continue to track and log my foods. I usually don’t track when I go out of town as it’s too confusing, but the days I’m home will not be a problem. I’m still pretty bloated but can start back on my water pill on Friday according to the cardiologist. That will give me such relief. My ankles are ridiculous!
03/31-xxxxx-(Trend Weight xxxxx)-
4 -
I’m Jill. 🥰
I’ve just turned 53, I’m 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman. Both kids will be home for Spring Break so I look forward to a full house.
My goals for March:
🧹Spring clean workout
📝 Continue to log consistently
🐶Puppy-proof the house for our upcoming furry baby
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March goal: 2 pounds… stretch goal 3 pounds
☘️March☘️
1—212.4 Happy First Day of March!
2—214.0 let’s just say that crackers got the better of me yesterday. Today has been better.
3—211.6. 🌷
4—211.4 picked up my daughter from college yesterday for Spring Break and the drive that typically takes an hour and forty-five minutes took 4 hours! #Blizzard ‘23
5–210.9 🌷
6–210.3 🌷
7–211.2
8–209.6 🌷 not much sleep last night with a teething puppy, but Nova and I took a Power Nap this morning…and after seeing this beautiful number on the scale, who could be cranky? Not me!
9–210.1
10–210.8
11–210.8…my son and daughter have been home spending time with Nova on their spring break. It has been so nice hanging out with them. I’ve been taking a break from logging and the scale is starting a slow creep, so it’s time to get back to basics.
12–211.6 ☹️
13–210.3 😍
14–210.3 happy to hold steady
15–209.4
16–210.1
17–209.0 — Happy St. Patrick’s Day! 🍀
18–209.1
19–209.6
20–208.0 🌷First Day of Spring!🌷
Happy Spring!! 🌷💐🌹🌸💐🌷
21–207.5
22–207.8
23–did not weigh in
24–208.1
25–208.9
26–208.4 … time to stop the slow creep.
27–208.3
28–209.4
29–207.7… Hard to believe it’s almost April… we had snow flurries for a little while this afternoon!
30–207.2 Today is my son’s 22nd birthday. 🥰🎈I’m off for the weekend to celebrate!
31
Jill ☕️4 -
My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.
Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs
February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
March weight loss goal 5 lbs.
☘️March☘️
3/1/23- 201 lbs
3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
3/6/23- 200 lbs
3/7/23- 200 lbs
3/8/23- 200 lbs
3/9/23- 202.4 lbs :-(
3/10/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.04 miles
3/11/23- 204.4 lbs Ugh! off work day but I was babysitting so my son and daughter in law could take a overnight get away. Other grandma tagged me out this evening. Phew!
3/12/23- 205 lbs Too many carbs lately. Elliptical HIIT setting 150 minutes for 10.06 miles Zone 2, 3 & 4.
3/13/23- 204.4 lbs
3/14/23- 205.2 lbs lbs
3/15/23- 203.8 lbs
3/16/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.15 miles zones 2, 3 &4.
3/17/23- Happy St. Patrick’s Day 🍀 204.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.14 miles zones 2, 3 & 4.
3/18/23- 204.4 lbs
3/19/23- 206 lbs off work day Elliptical HIIT setting 150 minutes for 10.06 miles zones 2 & 3. Uptick from popcorn last night!?
3/20/23- First Day of Spring 🌷 208.2 lbs :-( Too many carbs and sodium.
3/21/23- 205.6 lbs
3/22/23- 204.4 lbs
3/23/23- 204.4 lbs
3/24/23- 205.6 lbs Elliptical HIIT setting 150 minutes for 10+ miles.
3/25/23- 207.6 lbs Didn't do Elliptical, too many errands & a appointment.
3/26/23- 210 lbs :-( sodium, Elliptical HIIT setting 150 minutes for 10.11 miles zones 2 & 3.
3/27/23- 210 lbs
3/28/23- 210 lbs
3/29/23- 207.6 lbs
3/30/23- 206.6 lbs Elliptical HIIT setting 150 minutes for 10.02 miles.
3/31/23-
3 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under.
Goals for March:
Walk for 30 minutes at least 5 days a week
Log all my food daily
Hit 220 by month's end
1. Walked & Logged
2. Walked & Logged
3. Logged
4. Logged
5. Logged
6. Logged, Weight:231
7. Walked & Logged
8. Walked & Logged
9. Walked & Logged
10. Logged
11. Walked & Logged
12. Walked, Logged, weight:227 (yay!)
13. Walked & Logged
14. Walked & Logged
15. Walked & Logged
16. Logged
17. Logged
18. Walked & Logged
19. Walked & Logged, weight:226
20. Walked & Logged, weight:225
21. Walked & Logged
22. Walked & Logged
23. Walked & Logged
24. Walked & Logged
25. Walked & Logged
26. Walked & Logged, weight 221
27. Walked & Logged
28. Walked & Logged
29. Walked & Logged
30. Walked & Logged
I will weigh myself tomorrow. I think I will have hit my goal weight for the month so that makes me happy.
4 -
pamperedlinny wrote: »Linda – I’m 40 years old and 5’7”
SW: 300 lb
Next GW: 180 lb
3/1: 198.8 lb
3/2: 198.0 lb
3/4: 197.8 lb
3/7: 197.0 lb
3/8: 195.6 lb
3/9: 195.2 lb
3/11: 194.2 lb
3/19: 193.6 lb
3/23: 193.0 lb
3/24: 192.0
**weight updated whenever I lose.
Good morning all!
Yesterday our team came in second at trivia. Not too shabby, especially since some answers were definitely guesses on our part. The last bonus question was finally where I got to shine... match the dog to the Disney movie. 🐕 I stayed within all my calorie boundaries and only had a small protein shake after 8pm because I felt like I was still legit hungry when I got home from Zumba then trivia. Better to have a small shake at home (just protein powder and almond milk) than to eat cake at the shop and still be hungry.
My parents are coming to visit for a few days after Easter. I love my parents. I also don't live exactly as they would so it usually causes plenty of drama when they visit. They are also bringing their dog and not staying in a hotel. So.... I'm going to need to clear space, clean to a level I don't normally worry about, lecture my daughter about not bringing up magic with them, and find a YouTube workout that uses Christian music or no lyrics or something. Since my first go-to is often Zumba that will be a bit more difficult. I love church and the Lord but I don't specifically look for workouts that play only those songs. If you have suggestions I'm all ears.
They are some Christian work out that I use on you tube but I don't know how difficult you want mine are low impact because of my knee.
[/quot0 -
Starting weight 257
Goal weight 150
March Goal245
3/3 254.6
3/6 251..0
3/7 250
3/8 249.8
3/9 248.4
3/10 247.8
3/11 247.7
3/12 249.4
3/13 248.6
3/14 250.4
3/15 249.4
3/16 250.6
3/17 250.4
3/18 248.0
3/19 248.8
3/20 249.2
3/21 248.6
3/22 248.2 today was a busy day but I still stayed under my calories goal. Had my usual Wednesday Wednesday lunch with my mom and a sister from church Cookies Day 3 no dessert or sweets.
3)24. 245.6
3/25 245.2
3/26. DW
3/27 DW
3/28 247
3/29. 246.8
3/30. 246.2
3/31
I hope we continue this group in April I've not reach my goal for March but I will continue to try and learn more in April.and reach my goal of 240.
5 -
Start weight: 206
Goal weight: 146
March (stretch!) goal: 186
January end weight: 200.7
February end weight: 192.1
☘️March☘️
1 192.1
2 191.9
3 192.4
4 191.2
5 191.5
6 190.8
7 190.8
8 190.8
9 192.3
10 190.7
11 191.7
12 190.0
13 189.9
14 190.6
15 189.4
16 188.7
17 188.4
18 188.8
19 188.6
20 187.0
21 187.6
22 187.5
23 188.5
24 187.9
25 188.2
26 188.5
27 187.0
28 186.2
29 186.6
30 187.0
31 185.6
Loss in March: 6.5 👏
And as of today, I’m officially 20 lbs down! 🔥
Thanks everyone and let’s have a great April! ❤️4 -
@gomifune - Such an accomplishment - congratulations!
@jm216 - have a great weekend!
I am sorry to not be able to scroll back and find your name , but congratulations to the person who made their month goal! It's on the other page, and I am bad with scrolling back and forth while typing.
Congratulations to everyone on their March progress!1 -
Hi, everyone! I am a 45 year-old female. I am 5'4" married with four kids and a new full-time job since January. Physically, I am a two-time cancer survivor, I have Hypothyroidism, and Plantar Fasciitis. I struggle with planning meals, overindulging in carbs, not finding time to exercise, and being consistent, but I have a good heart and am always grateful for every moment I have, even the frustrated ones. Lol!
My goals for March:
☘️C25K program 3x week - Walk 3xweek
☘️Strength Training 3x week
☘️ZUMBA Saturdays
☘️Pre-plan meals and log food everyday
☘️Take thyroid med everyday
☘️Increase Water Intake
January starting weight: 189.4 lbs
February starting weight: 187.3
March starting weight: 192.1
01: 192.1
02: 193.6 - Stress eating due to feeling out of control and overwhelmed after husband's cervical surgery.
03: 192.1
04: 190.7 - Looking forward to Zumba class today to shake out the stress.
05: 191.6
06: 192.5 - Most likely water retention from sodium and my training. Not gonna stress.
07: 192.5
08: 193.1
09:193.3
10: 194.4 - I understand why this number is here. I have to keep pushing through this tough time.
11: 195.3
12:194.0
13: DNW
14: DNW
15: DNW
16: 190.7 - Another tough week. Mom in hospital, friend's son died, husband's recovery. oy.
17: DNW
18: DNW
19: 193.1 -Lots of traveling. Haven't taken my thyroid medicine regularly.
20: 192.5
21: 191.8
22: 191.6
23: 191.8 - I am happy to see that my consistent lunch equals consistent scale.
24: 192.0 - late dinner, but still in this new consistent range.
25: 193.6 - This jump must have been from either sodium or carbs from the pasta last night.
26: 193.3
27: 193.6
28: 192.7
29: 192.5
30: 192.7
31: 195.3 - Blaming this on sodium and carbs. I completed a HUGE project at my new job and celebrated by ordering Haitian food - stewed chicken and peppers, black rice with pigeon peas, and cabbage. I came home for dinner and my husband had made Indian food using pre-packaged sauces and items. I will try to focus on pushing my water intake today.3 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under.
Goals for March:
Walk for 30 minutes at least 5 days a week
Log all my food daily
Hit 220 by month's end
1. Walked & Logged
2. Walked & Logged
3. Logged
4. Logged
5. Logged
6. Logged, Weight:231
7. Walked & Logged
8. Walked & Logged
9. Walked & Logged
10. Logged
11. Walked & Logged
12. Walked, Logged, weight:227 (yay!)
13. Walked & Logged
14. Walked & Logged
15. Walked & Logged
16. Logged
17. Logged
18. Walked & Logged
19. Walked & Logged, weight:226
20. Walked & Logged, weight:225
21. Walked & Logged
22. Walked & Logged
23. Walked & Logged
24. Walked & Logged
25. Walked & Logged
26. Walked & Logged, weight 221
27. Walked & Logged
28. Walked & Logged
29. Walked & Logged
30. Walked & Logged
31. Weight 219....will walk and log my food later today.
I made my goal for the month so I am very pleased. Looking forward to April!
3 -
I’m Jill. 🥰
I’ve just turned 53, I’m 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman. Both kids will be home for Spring Break so I look forward to a full house.
My goals for March:
🧹Spring clean workout
📝 Continue to log consistently
🐶Puppy-proof the house for our upcoming furry baby
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March goal: 2 pounds… stretch goal 3 pounds
☘️March☘️
1—212.4 Happy First Day of March!
2—214.0 let’s just say that crackers got the better of me yesterday. Today has been better.
3—211.6. 🌷
4—211.4 picked up my daughter from college yesterday for Spring Break and the drive that typically takes an hour and forty-five minutes took 4 hours! #Blizzard ‘23
5–210.9 🌷
6–210.3 🌷
7–211.2
8–209.6 🌷 not much sleep last night with a teething puppy, but Nova and I took a Power Nap this morning…and after seeing this beautiful number on the scale, who could be cranky? Not me!
9–210.1
10–210.8
11–210.8…my son and daughter have been home spending time with Nova on their spring break. It has been so nice hanging out with them. I’ve been taking a break from logging and the scale is starting a slow creep, so it’s time to get back to basics.
12–211.6 ☹️
13–210.3 😍
14–210.3 happy to hold steady
15–209.4
16–210.1
17–209.0 — Happy St. Patrick’s Day! 🍀
18–209.1
19–209.6
20–208.0 🌷First Day of Spring!🌷
Happy Spring!! 🌷💐🌹🌸💐🌷
21–207.5
22–207.8
23–did not weigh in
24–208.1
25–208.9
26–208.4 … time to stop the slow creep.
27–208.3
28–209.4
29–207.7… Hard to believe it’s almost April… we had snow flurries for a little while this afternoon!
30–207.2 Today is my son’s 22nd birthday. 🥰🎈I’m off for the weekend to celebrate!
31–206.4 We made it! March is done and dusted! I finished up stronger than I thought I would. 6 more pounds are gone.
Congratulations for making it to the end!
The ☔️ April monthly challenge ☔️ has been posted. See you there!!
Jill ☕️5 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Feb 28th): 191.6
Goal: 186.6 (Five lb Loss)
Actual Ending Weight: Unknown due to medical issues.
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-191.6-(Trend Weight 192.8)-
03/02-193.2-(Trend Weight 192.8)-
03/03-194.6-(Trend Weight 193.2)-
03/04-193.0-(Trend Weight 193.1)-
03/05-194.0-(Trend Weight 193.2)-
03/06-191.2-(Trend Weight 193.0)-
03/07-191.6-(Trend Weight 192.9)-
03/08-190.6-(Trend Weight 192.7)-
03/09-192.2-(Trend Weight 192.6)-
03/10-191.6-(Trend Weight 192.5)-
03/11-189.2-(Trend Weight 192.2)
03/12-189.0-(Trend Weight 191.9)-
03/13-189.4-(Trend Weight 191.6)-
03/14-187.8-(Trend Weight 191.3)-
03/15-188.8-(Trend Weight 191.0)-
03/16-188.8-(Trend Weight 190.8)-
03/17-DNW-(Trend Weight DNW)-
03/18-189.0-(Trend Weight 190.7)-
03/19-188.2-(Trend Weight 190.4)-
03/20-188.6-(Trend Weight 190.4)-
03/21-188.6-(Trend Weight 190.3)-
03/22-188.2-(Trend Weight 190.1)-
03/23-188.4-(Trend Weight 190.0)-
03/24-188.0-(Trend Weight 189.8)-
03/25-187.2-(Trend Weight 189.5)-
03/26-187.8-(Trend Weight 189.3)-
03/27-DNW-(Trend Weight DNW)-
03/28-DNW-(Trend Weight DNW)-
03/29-DNW-(Trend Weight DNW)-
03/30-DNW-(Trend Weight DNW)- I’ve been approved to stay off the bp med Lisinopril (for now at least). We will monitor my bp and see how it goes. I am allowed to go to rehab today so exercise is approved though I should be careful because we don’t yet know how my bp will react. I am still taking a different bp med in the morning. I’m going to continue to let my body stabilize over the next few days but I will try to continue to track and log my foods. I usually don’t track when I go out of town as it’s too confusing, but the days I’m home will not be a problem. I’m still pretty bloated but can start back on my water pill on Friday according to the cardiologist. That will give me such relief. My ankles are ridiculous!
03/31-DNW-(Trend Weight DNW)- Snow/Rain mix today. Very gloomy. Babysitting DGS today so that will brighten things up a bit. I’m so happy for no travel today. I can take my waterpill, follow my eating plan without (restaurant) complications and try to get in a bit of fitness (as my grandson allows!). I really need “normal” today.
2 -
@jm216 Thanks so much for posting the April challenge.
https://community.myfitnesspal.com/en/discussion/10887599/️-april-daily-logging-and-weigh-in-challenge-️#latest2 -
BittersweetVita wrote: »@gomifune - Such an accomplishment - congratulations!
Thank you so much! I’m feeling motivated and the support of the group is a key part of that. I really look forward to sharing my weigh-in each morning and keeping up with everyones progress - it’s so inspiring!1
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