🍀March Daily Logging and Weigh-in Challenge🍀

39flavours

Starting weight: 151.4 (trend 153.5)
Weight Goal for March: 148.0

My goals for March:
30 Day 3 minute plank challenge ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋‍♀️
Total Calories below 1200 🎯
Macros P40% F30% C30% +-5% 🍽
Water water water water water 2.5l💧

February weight lost: 5.2lbs

❤️February 27 153.2 😬
❤️February 28 152.8 🙂

🌷March🌷
1- 151.4 (trend 153.5) 😁💧🏋‍♀️🎯
2- 151.6 🙂⏱️👣🏋‍♀️🎯🍽💧
3- 150.8 😁⏱️👣🏋‍♀️
4- 150.6 🙂⏱️🎯rest day
5- 153.0 😱
6- 152.4 🙂⏱️👣🏋‍♀️🎯🍽💧
7- 151.6 🙂⏱️👣🏋‍♀️🎯🍽💧
8- 151.8 🫥⏱️👣🏋‍♀️🎯💧
9- 151.2 🙂🎯 rest day
10- 151.2 😶⏱️👣🏋‍♀️🎯🍽💧
11- 150.2 🙂⏱️👣🏋‍♀️
12- 151.6 🙄
13- 151.6 🫥👣🏋‍♀️🎯💧
14- 150.6 🙂
15- 147.2 (trend 151.0) 😵😃⏱️👣🏋‍♀️
16- 150.8 🧐🙄
17- 151.4 😫⏱️👣🏋‍♀️🎯🍽💧
18- 150.8 🫤⏱️👣🏋‍♀️🎯🍽💧
19- 150.4 🙂 rest day
20- 149.2 😁🏋‍♀️
21- 150.2 🙂⏱️🏋‍♀️🎯
22- DNW 😴✈️🇵🇹👣
23- DNW 😴🚴‍♀️
24- DNW 🙂⏱️🏋‍♀️🚴‍♀️
25- DNW 🙂👣🚴‍♀️🚣‍♀️
26- DNW 🙂
27- DNW 🙂
28- DNW 🙂 ✈️🇬🇧👣
29- DNW 🙂
30- 149.4 😁🎯
31- 149.2 (trend 149.7) 🙂 👣🏋‍♀️🎯💧

Target to lose for challenge 3.4lbs
Scale weight lost for challenge 2.2lbs
Trend weight lost for challenge 3.8lbs

⏱️ 13/31
👣 14/31
🏋‍♀️ 16/31 ✅️
🎯 14/31
🍽 6/31
💧 10/31

Need to improve in all areas apart from weight training. No holidays planned for April, so it should be easier to meet my targets.

Well done everyone!

swimmom_1

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs

February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
March weight loss goal 5 lbs.

☘️March☘️

3/1/23- 201 lbs
3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
3/6/23- 200 lbs
3/7/23- 200 lbs
3/8/23- 200 lbs
3/9/23- 202.4 lbs :-(
3/10/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.04 miles
3/11/23- 204.4 lbs Ugh! off work day but I was babysitting so my son and daughter in law could take a overnight get away. Other grandma tagged me out this evening. Phew!
3/12/23- 205 lbs Too many carbs lately. Elliptical HIIT setting 150 minutes for 10.06 miles Zone 2, 3 & 4.
3/13/23- 204.4 lbs
3/14/23- 205.2 lbs lbs
3/15/23- 203.8 lbs
3/16/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.15 miles zones 2, 3 &4.
3/17/23- Happy St. Patrick’s Day 🍀 204.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.14 miles zones 2, 3 & 4.
3/18/23- 204.4 lbs
3/19/23- 206 lbs off work day Elliptical HIIT setting 150 minutes for 10.06 miles zones 2 & 3. Uptick from popcorn last night!?
3/20/23- First Day of Spring 🌷 208.2 lbs :-( Too many carbs and sodium.
3/21/23- 205.6 lbs
3/22/23- 204.4 lbs
3/23/23- 204.4 lbs
3/24/23- 205.6 lbs Elliptical HIIT setting 150 minutes for 10+ miles.
3/25/23- 207.6 lbs Didn't do Elliptical, too many errands & a appointment.
3/26/23- 210 lbs :-( sodium, Elliptical HIIT setting 150 minutes for 10.11 miles zones 2 & 3.
3/27/23- 210 lbs
3/28/23- 210 lbs
3/29/23- 207.6 lbs
3/30/23- 206.6 lbs Elliptical HIIT setting 150 minutes for 10.02 miles.
3/31/23- 207.6 lbs Elliptical HIIT setting 150 minutes for 9.99 miles.

Buckeyebabe7l7

I wanted to say congratulations to everyone who hit the goals they set for this month! You all are a great inspiration to me and I really appreciate this group.

See you in April!

nanerkay

nanerkay wrote: »

nanerkay wrote: »

Starting weight 257
Goal weight 150
March Goal245

3/3 254.6
3/6 251..0
3/7 250
3/8 249.8
3/9 248.4
3/10 247.8
3/11 247.7
3/12 249.4
3/13 248.6
3/14 250.4
3/15 249.4
3/16 250.6
3/17 250.4
3/18 248.0
3/19 248.8
3/20 249.2
3/21 248.6
3/22 248.2 today was a busy day but I still stayed under my calories goal. Had my usual Wednesday Wednesday lunch with my mom and a sister from church Cookies Day 3 no dessert or sweets.

3/23 246.2
3)24. 245.6
3/25 245.2
3/26. DW
3/27 DW
3/28 247
3/29. 246.8
3/30. 246.2
3/31 247.7

I hope we continue this group in April I've not reach my goal for March but I will continue to try and learn more in April.and reach my goal of 240.

I lost a 7 pounds in March hoping April will be a
advent month.

Buckeyebabe7l7

nanerkay wrote: »

I hope we continue this group in April I've not reach my goal for March but I will continue to try and learn more in April.and reach my goal of 240.
I lost a 7 pounds in March hoping April will be a
advent month.

7 pounds is awesome and congrats! See you in April.

Jlswensen

I’m Jenny 😊

I live in Missouri. My hubby and I have 2 grown kiddos - one in college going after her Master’s degree and one that is an electrician apprentice. I also have a giant schnauzer fur baby that is a ton of fun.

My goals for March:
📝 Log consistently
👟 Run group on Tuesdays
🥾 Hike one time per week

February weight lost: 0
March goal: lose 4 lbs
March weight lost: 4.6

☘️March☘️
1. 226.4
2. Didn’t weigh
3. 227.7
4. 228.1
5. 226.6
6. 226.6
7. 225.8
8. 225.3
9. 225.7 - ate dinner out @ Thai restaurant; expected gain
10. 225.1
11. 225.1
12. 224.4
13. 224.4
14. 224.4
15. 223.9
16. 223.9
17. 223.3
18. 224.0
19. 222.3
20. 223.3
21. 223.0
22. 222.1
23. 221.5
24. 222.6
25. Did not weigh
26. Did not weigh
27. 225.1
28. 224.6
29. 224
30. 223.7
31. 221.8