shadowcookie1023 Member

Yesterday I was feeling really guilty because for the past 2 weeks I was going over my calorie budget almost daily and wasn't exercising. I hit this slump and today I decided to drag myself out of it! I was making great progress and do not want to go backwards.

NSV I am now able to go jogging without having to stop for a break! In the past I couldn't jog for longer than a minute and now I can go for a whole 3 miles! Certain clothes are fitting more loosely and I have so much more energy compared to before 😁

When it came to weight loss and health I wish I knew what actual healthy eating looked like. This app really opened my eyes within the first 3 days of how much I was overeating. Personally I have a really hard time figuring out if I'm hungry or bored because I just feel insatiable. No matter how healthy the food, it all…

"It's not about how hard you can hit. It's about how hard you can get hit and still keep going." Yes it's from Rocky, but it's my favorite and most motivational quote because it reminds me what really matters. Every "failure" is just another step towards success. At the end of the day what knocks us down doesn't matter as…

June 7th Exercise: yes! Ran 3 miles and finished the c25k program!! Calories: ues! Managed to stay within my budget and enjoy a little sweet snack 😁 about 100 calories under Tracking: yes! Everything I eat and drink is all marked down! Pass days used: 2/3 Self Efficacy I guess I like to give myself realistic daily, weekly,…

I thought I posted on her but I guess I didn't June 6th Exercise: yes. Went for a short 10 minute walk and then ran in place for 10 minutes to get the full 20 😁 Calories: no.. sadly being surrounded by leftover cake with my sweet tooth is not a good combination.. Tracking: yes. Marked everything down! Pass days used: 2/3

Today will have to be my first pass day 😭😭😭 Exercise: well I spent a good while on my feet decorating for my son's bday party and we played volleyball for about 30-40 minutes Calories: I don't know exactly by how much, but today I know I definitely went over my calorie budget.. Tracking: nope. It was just too difficult to…

A little late, but checking in! Exercise: Yes! Ran a 5k Calories: stayed in my budget! Tracking: track everything and making progress with good choices! Everything going food so far 😁

June 3 Exercise: 30+ minute run this morning with a 40 min bootcamp workout afterwards! Night-time stretching too to make up for ALMOST going over my calorie budget 🙃 Calorie Budget: barely stayed in my budget, but did a little extra workouts to keep my numbers green! Tracking: Everything I eat and drink! 0 pass days used

Exercise 20 minutes: yes! Did a 24 minute dance workout and an extra 8 minute HIIT workout afterwards Just barely since I had to say no to desserts to stay within my limit! Kind of proud of myself though 😁 makes me feel more in control of myself! Tracking everything I eat and drink Yes! Day 2, 0 days passed

I think this particular week is gonna be difficult for me because my son's birthday party is this saturday... I'll do my best to get some exercise in, but I feel so overwhelmed with everything I need to do.. Wish me luck!

Hello everyone! So this is my first time doing one of these challenges and I'm hoping it keeps me accountable. Last month there were a few days I went over my calorie budget but I still managed to lose 6 lbs in 3 weeks. I'm hoping to lose at least another 5-10lbs this month! I'm a 25 yr old stay at home mom to a now 1 yr…

Yes to all 3! My goals this month are to jeep my weightloss consistent. I want to lose 5 lbs before the end of the month. I also want to be able to run a 5k more easily

Would you like to be accountability partners? I'm new here too and help myself best when I help others too 😁