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First, thank you for your lengthy response! I read it all and appreciate it! I will be wary of losing too fast. Thanks for the tip! I'm 200 now, but was 186 the time I lost 8. That really surprised me! I'm 5'7" It should be noted that I go to physical therapy every week, so if I was doing something egregiously dangerous,…
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Thank you! Not for me though. I am unable to weigh myself daily, so I can't monitor minute fluctuations. But thanks for keeping me in mind! And hey. Whatever works for you :)
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Hi Lynn! Thanks for the kind words! And sure! I can send you weekly updates and I'll look forward to hearing yours!
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Oooh! That's what I like to hear! That only inspires me to take this more seriously!
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Hey Natty! I just started again myself! I'm already a decent weight, but I still have a tummy. This time my goal is to lose it!
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If you want weight loss, pure discipline, and quantity consumed.
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I'm a guy but if the price is right.
