tammymccrady6278 Member

tammymccrady6278 Weigh in day Saturday PW 187.1 CW 186.2

tammymccrady6278 wrote: » tammymccrady6278 Weigh in day Saturday PW 183.8 CW 187.1 Good morning all. I missed last weeks weigh in so I do hope I am still a part of this. I was sicker than all get out and did nothing but sleep. Let me know if I am still a part of the challenge. So it is August already. I can’t believe how…

tammymccrady6872 Weigh in day Saturday PW 183.6 CW 183.8 I’m ok with this. Been one busy week with a messed up schedule. Haven’t even had time to think let alone work on myself. Let’s hope this week has more time for me. Have a good day everyone!

tammymccrady6278 Weigh in day Saturday PW 184.6 CW 183.6 Total lost 65.9 lbs. Over a year of working hard ! I’m so happy right now. More so that I am back on track and behaving myself. Thank you all for being here with me. Not sure how I would be singing if I had not found this group.

tammymccrady6278 Weigh in day Saturday PW 185.4 CW 184.6

tammymccrady6278 Weigh in day Saturday PW 185.6 CW 185.1 Back on track!

tammymccrady6278 Weigh in day Saturday PW 186.6 CW 185.6 OMG. It took me forever but I finally see 185! Never thought I’d see it. I have been doing much better this week and doing my best to stay the course. Some days are harder of course as you all know. We have been in the middle of a heat wave so I haven’t been wanting…

tammymccrady6278 Weigh in day Saturday PW 190 CW 186.6 Well I’m finally back on track! These last few weeks I have not been behaving at all. I have been so ashamed of myself that I haven’t been on here at all. The only thing I did do I’d post my weight. It has been so hard to get back into a good frame of mind about my…

tammymccrady6278 Weigh in day Saturday PW 186.3 CW 190

tammymccrady6278 Weigh in day Saturday PW 186 CW 186.8 Well I seen this coming. So I can’t be depressed about it. The snacks this week have been horrible. Plus no tracking of my food. Starting over this week I hope. Not even sure why I’m doing it. Just soooo easy to slip into old habits. I thought I was over it but guess…

tammymccrady6278 Weigh in day Saturday PW 186.3 CW 186 I am really surprised at this little loss cuz I have not been behaving at all this week. I have been munching all the time. Not tracking my food and just plain ole reverting back to old habits. With work being new and very different than what I had been doing. Private…

tammymccrady6278 Weigh in day Saturday PW 186.1 CW 186.3

tammymccrady6278 Weigh in day Saturday PW 187.8 CW 186.1 I’m nights this week so I just woke up and I won’t be around tomorrow to weigh in so I did it now. It has been a really good week for me. Hope that is ok to do it a day early.

tammymccrady6278 Weigh in day Saturday PW 188.3 CW 187.8

tammymccrady6872 Weigh in day Saturday PW 191.1 CW 188.3 That is soooo good to see! This new job I do believe will help me stay the coarse. I’m packing healthy lunches and avoiding going down to the lunch room where the vending machine is. I am now doing over 18000 steps a day on a regular basis. I’m so proud of myself! I…

tammymccrady6278 Weigh in day Saturday PW 190 CW 191.1 I don’t get it …I’m now doing over 11000 steps a day and drinking close to 3L daily. Maybe it is the new job and the activity is starting to add toning and muscle. I don’t know but I’m discouraged this morning

tammymccrady6278 Weigh in day Saturday PW 190.4 CW 190

So I have my first 3 days at the new job in and I’m loving it. It’s different than my old one as I was in private care looking after one person and this is in long term care. I’m busy all day with very little down time which I like cuz the day flies by. I have been very tired though. Getting up at 530 is harder than I…

tammymccrady6278 Weigh in day Saturday PW 192.4 CW 190.4 Well I’m back on track! About time lol. I could kick myself in the butt sometimes when I do stupid stuff. I am now employed again and start Tuesday. I’m excited to start! And nervous. I was stressing over nothing my husband said but tell that to my head right? I…

tammymccrady6278 PW 189.3 CW 192.4 Horrible week….. snacking, too many carbs, and stress eating. Very disappointed in myself. This not working has left me in a funk that I need to get out of. I haven’t even tracked my food the last three days. But I have had 2 job interviews and three more next week. That is what I need to…

tammymccrady6278 Weigh in day Saturday PW 189.3 CW 189.3 Well today is the funeral and it is snowing. Both joe and March are going out like a lion. Only fitting I say. For all of you hope you have a great day

tammymccrady6278 Weigh in day Saturday PW 189.2 CW 189.3 Wow. With all the Burger King and pizza and apple pie I’m really surprised! The next week will still be hard as Joe was a very prominent man in Canada and the family have asked for my help in his funeral activities but with this weigh in I believe I can stay the…

Been a very crappy week! The gentleman I have been looking after for the past 7 yrs passed away yesterday. Eating has been my comfort all my life and I went back to it. Badly! Not looking forward to my weigh in tomorrow.

tammymccrady6278 Weigh in day Saturday PW 189.3 CW 189.3 Been a hard week trying to stay on track. But at least I stayed the same.

tammymccrady6278 Weigh in day Saturday PW 190.6 CW 189.2 Hi my name is Tammy and I’m 56 years old. I’m the mother of two grown men and two teen step children. I also have two beautiful grandchildren. I’m very much a family person and love to be around loved ones. I’m a personal support worker and have been for over 15…

@trooworld yes I’m a sweet person. lol. Chocolate, ice cream, cake etc. I have been reading about higher protein intake and diets to just educate myself a bit more. It seems like in moderation it is a good thing for someone’s muscles and overall health. Currently I eat all foods but in much smaller portions as I had read…

tammymccrady6278 Weigh in day Saturday PW 192.3 CW 190.6 Seem to be back on the right road again…..so my friend is a big believer in protein shakes to help with her night time snacking. Instead of her chips etc in the evening she will have one of them. I was thinking of trying. Any thoughts on if this is a good idea?

tammymccrady6278 Weigh in day Saturday PW 190.3 CW 192.3 Soooooo going on vacation and eating out the whole time is NOT a good thing. I’m on track and tracking foods and lots of water so it hopefully won’t be long till I’m back to the going down again. For lent I have given up all junk and desserts so let’s hope that…

Well I’m home and now I need a vacation from my vacation haha. I had such a blast with the grandkids! They are growing up so fast let me tell you! We went up there (Sudbury ON) to attend my son’s 30th surprise birthday party his wife planned. It was a wonderful busy time for sure but well worth being tired. Lol. I overate…