pollyjo1949 Member

Pulled weeds in the yard is like doing squats and boy did that hurt my legs. Hope I got some benifit out of the misery.

Isaiah 40:31 New King James Version But those who wait on the Lord Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.

Hi! I am new here , but I have been a diabetic for 15 years. To manage your diabetes it is all about changing your habits which does not habit over night. Change in your health will come when you change your daily habits.

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Wow! Kathleen , you have done some travailing around. I hope those other students found Christ before they graduated. Very sad. I am sure living in KY is a lot cheaper than California. I went for my eye exam today. I was gone about 4 hours. They really check me out good! Even after being a diabetic for more than 10 years…

2 blocks and yes I could barley make it and my calf's hurt much.

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no again. Kick me in the butt. I need to get consistent .

I read the Quote and your fathers day blog about your grandfather. I clicked like, then it took me to another page where the same thing was on it so I don't know if my likes are getting registered or not. My Dad was a quite man of few words. He was in War War 11 . He was a good man who worked hard his whole life . He is…

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no :(

I have to stick to a schedule since I take 70/30 insulin so fasting is out for me. After my first shot of the day I eat again in 4 hours then 4 hours later I take another shot and eat and 4 hours later eat again so I eat 4 times a day - 2 big meals and 2 smaller ones. You will do great Kathleen! Your pasture must have…

Great Kathleen!

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No

You could tweak it . Change hours of your fast . If you get more hungry at night then eat at night and fast in the morning or shorten your fast to start with and when that is easier then increase the fast. I lost 3 lbs since the beginning of the month. I eat 4 times a day . My last few bites is a hour before I go to bed. I…

Surprised I lost 3 lb. Today I weigh 181

130 ooops Did not get by with drinking a rootbear last night.

Walked around yard 5 min.

Why when you click on the link does it say you are now leaving myfitnesspal.com and directing you some where else? After that popped up I did not continue to the link. I think Sue, will really like it wants she gets used to it. I am all for trying new things . I would suggest start with less hours of fasting and work your…

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Nope

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No I have never done zoom. The sound on my computer has stop working. I checked cords and everything looked ok. I thought maybe my cat pulled one out. Have no idea why it will not work. Our bylaws state the doors have to match the siding . A number of years ago I replaced the back door. The new door was white and I never…

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Today I am plan to do 10min. of yoga and 10 min. of toning with 2 pound dumbbells.

Ooops I forgot to include the pic. Here it is.

My vitamins are coming tomorrow. Hope they give me more "get up and go". Did you go to your eye appointment? When do you get your new classes. I am suppose to have a diabetic eye exam once a year , but with this Virus in our Country I put it off two years . I do have an appointment for it this month. The other day I got…