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Yes its definitely more of a squat feel with the hex bar...it doesnt seem like the total body workout like with the barbell
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My form is so much better with the Hex Bar..It is just when I deadlift with the barbell my form tends to slip
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Thanks Bro
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What exercises you use to increase bench max?
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@truGAINS Great Pump Bro
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@KickassAmazon76 Awesome! Imma use those tips!
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@DancingMoosie Whats the disconnect?
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Lol!!! Thanks for the Tip!! I will definitely let you know how it goes
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I will try that Sunday!
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GOT IT!
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I didnt see the leg press alternative gif yet
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@KickassAmazon76 I felt a good burn! My gif is on super speed for some reason...Imma try that one again..Thanks for the tip and exercise idea!
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PLease do...Im bout to get started
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@KickassAmazon76 Today is my Leg day...I need to go back and review how you tied the ban to the rack
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@DancingMoosie Great form on squat
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You gor this! Just keep not being afraid to Fail!
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Mine keeps cutting off...smh
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Post
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Hold on wrong one..
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Its coming
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Thanks for the Tip 🤣🤣🤣 I will stay on this tread for workout tips from ppl
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The exercise working the hamstrings with the band I am definitely trying that one tomorrow. Great Tip I sent FR.💪🏽💪🏽
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Great Advice! Sorry for all the questions!
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@KickassAmazon76 I would always see ppl deadlifting without shoes on but I never wanted to ask. I am trying to build my bench press back up because for 20 years my form was terrible. But I am much older now so I really dont go heavy
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@KickassAmazon76 why do you deadlift in socks? Does the arch hurt your back after you bench? Tons of questions
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KA Amazon I been looking at this thread for hours...Great Stuff
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Thank you!
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Hey where can we join the 40 plus club?
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Lets gooooo!!
