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Melissa HW: 402 SW: 276.4 (December 26th weigh-in) Jan GW: 269.8 (-6.6 pounds) 1st GW: 230 Ultimate GW: <200 Weigh-In Day: Tuesday 01/02 = 275.8 (-0.6) 01/09 = 273.8 (-2.0) 01/16 = 269.0 (-4.8) 01/23 = 01/30 = Total WL for the month = -7.4 I had some nice results on the scale AND with the measuring tape today! Really…
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Melissa HW: 402 SW: 276.4 (December 26th weigh-in) Jan GW: 269.8 (-6.6 pounds) 1st GW: 230 Ultimate GW: <200 Weigh-In Day: Tuesday 01/02 = 275.8 (-0.6) 01/09 = 273.8 (-2.0) 01/16 = 01/23 = 01/30 = Total WL for the month = -2.6
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Melissa HW: 402 SW: 276.4 (December 26th weigh-in) Jan GW: 269.8 (-6.6 pounds) 1st GW: 230 Ultimate GW: <200 Weigh-In Day: Tuesday 01/02 = 275.8 (-0.6) 01/09 = 01/16 = 01/23 = 01/30 = Total WL for the month = -0.6 My first 2 weigh-ins for January might be a bit underwhelming thanks to Mother Nature, but it will all even…
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Melissa HW: 402+ SW: 297.4 (November 7th) CW: 285.8 (November 28th) December GW: 277.8 (-8 pounds over 4 weigh-ins) 1st GW: 230 Ultimate GW: <200 Weigh-ins: Tuesday 12/5/23 = 282.0 (-3.8) 12/12/23 = 280.2 (-1.8) 12/19/23 = 277.6 (-2.6) 12/26/23 = 276.4 (-1.2) Total WL for the month = -9.4 I didn't have time to check my…
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Melissa HW: 402+ SW: 297.4 (November 7th) CW: 285.8 (November 28th) December GW: 277.8 (-8 pounds over 4 weigh-ins) 1st GW: 230 Ultimate GW: <200 Weigh-ins: Tuesday 12/5/23 = 282.0 (-3.8) 12/12/23 = 280.2 (-1.8) 12/19/23 = 277.6 (-2.6) 12/26/23 = Total WL for the month = -8.2 *I'm also tracking measurements. In November I…
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Melissa HW: 402+ SW: 297.4 (November 7th) CW: 285.8 (November 28th) December GW: 277.8 (-8 pounds over 4 weigh-ins) 1st GW: 230 Ultimate GW: <200 Weigh-ins: Tuesday 12/5/23 = 282.0 (-3.8) 12/12/23 = 280.2 (-1.8) 12/19/23 = 12/26/23 = Total WL for the month = -5.6 *I'm also tracking measurements. In November I lost 3 inches…
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Hi Heidi, I love to chat and I'm always willing to lend support and encouragement when needed. I am down 120 pounds and looking to lose anywhere from 50-100 more. So I have a while to go still and will be on the app a lot. Feel free to send me a friend request! Hope you're doing well, good luck with your goals. ☺
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Name: Melissa My Numbers: HW: 402+ SW: 297.4 (November 7th) CW: 285.8 (November 28th) December GW: 277.8 (-8 pounds over 4 weigh-ins) 1st GW: 230 Ultimate GW: <200 *I'm also tracking measurements. In November I lost 3 inches off my waist, 1 inch off the biggest part of my tummy, and 1 inch off my hips. So, my measurement…
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Thank you! Glad the custom names/disappearing meals wasn't just me, I was so confused, lol. Now we wait. ☺
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My first weigh-in will be Tuesday the 5th, cya then! Let's smash this final month!
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SW: 402+ CW: 297.4 GW: 291.4 (6lbs in 3 weeks) LTGW: 180-230 Weigh-ins: Tuesday 11/7/23 = 297.4 (start) 11/14/23 = 290.6 (-6.8) 11/21/23 = 288.6 (-2.0) 11/28/23 = 285.8 (-2.8) Total WL/G for the month = -11.6 pounds in 3 weeks!
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Happy Tuesday Everyone! SW: 402+ CW: 297.4 GW: 291.4 (6lbs in 3 weeks) LTGW: 180-230 Weigh-ins: Tuesday 11/7/23 = 297.4 (start) 11/14/23 = 290.6 (-6.8) 11/21/23 = 288.6 (-2.0) 11/28/23 = Total WL/G for the month = -8.8 pounds (2 weeks done, 1 to go!)
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*I can't find the Edit button for my original post, help, lol! 🤦🏻♀️ My Numbers: SW: 402+ CW: 297.4 GW: 291.4 (6lbs in 3 weeks) LTGW: 180-230 Weigh-ins: Tuesday 11/7/23 = 297.4 11/14/23 = 290.6 (-6.8) 11/21/23 11/28/23 Total WL/G for the month =
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Also, you could try joining the Herbivores of MFP group, got a few actives roaming around there. 😁
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Hi there! Ethical Vegan since 2017. I have a lot of weight to lose still. Down over 100, but still 60-100 to go. Would love a vegan pal regardless, feel free to add me! ☺🌱
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Very quick dinner, bowtie alfredo, with lots of black pepper and chili flakes. Ran outta veggies... broccoli would've been so good in it. Oh well. Won't let me add a picture. 😕
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Hey there, welcome back! I've been ignoring my health for a few years now and have just started tracking again, feels good to be in control again. Keep at it! You can do it! ☺
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Melissa or MKW either is fine ☺
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NSV: I quit drinking alcohol last week, woohoo! All those saved calories are a bonus, too, lol. ☺
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Any vegan source of protein has zero cholesterol, beans, greens, soy, meat alternatives, etc! 😁
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You can do it! Any plans or goals going into it? ☺
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Hi everyone, happy to be here! A bit about me I suppose... I'm a Canadian woman, 30s, vegan since 2017, no kids, but with an amazing partner. Lost over 100 pounds but still looking to lose 65-100 more. Stopped drinking alcohol last week, woohoo. Measuring and tracking all my food. Excited to be back at it! Hope you're all…
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Name: Melissa My Numbers: SW: 402+ CW: 297.4 GW: 291.4 (6lbs in 3 weeks) LTGW: 180-230 Weigh-ins: Tuesday 11/7/23 = 297.4 11/14/23 11/21/23 11/28/23 Total WL/G for the month = Hope everyone is doing well and staying on track, feel free to add me or say hey! November 7th was my first fresh start in 2 years, I had been…
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I'm here! I'd love to connect with vegans here. ☺ 100+ lbs down, 65-100 to go, heh.
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Breakfast sandwich, Just Egg omelet, also love a bagel when I'm in a hurry, cereal is a good option, too. I've never been a smoothie or oatmeal girl.
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Back on the app, looking to lose the final 65-100 pounds by tracking daily. Stopped drinking alcohol last week and I'm feeling good! I'm in Canada, female, 30s, vegan, 100+ pounds down. Halfway there. Would love to chat and motivate, feel free to add me. ☺
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Hey I'm from Canada too! What province? I'm in BC. HW 402+ CW 293 Are you following any plan in particular? Feel free to message and add me, I don't have any IRL support either, so...I'd love a check-in buddy.
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Hi there, what is your plan? Feel free to add me!
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🙋🏻♀️
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Hello from Canada, where abouts? 😁
