Back at it... again
ashleeeeanne
Posts: 89 Member
Been on that roller coaster ride of losing a substantial amount of weight and putting it right back on. I'm going to attempt to put me first this time. Would love some insight/motivation/encouragment/friends. 33 year old female in SC.
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Replies
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You can do it!
Any plans or goals going into it? ☺0 -
Wish u well in ur journey0
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Hey there!
I’m a 32 year old mama of 4 in NC, getting back on my fitness journey after having my littlest 3 months ago. Let’s be friend
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What amount are you looking to lose? What is your current height/ weight? It could be the goal is too aggressive.
I have lost considerable weight over the years only to gain most of it back over time. A lot of it is lack of keeping my eye on the ball and getting complacent.
When I was 40, I dropped 81# in a little over a year and was an avid runner. When I had to stop at 43 due to injury it crept back.
A couple years ago I dropped 60# and gained back 20 and I feel like I'm in a sweet spot (though I'd like to lose about 10 more). I'm almost 59 now.0
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