Back at it... again
ashleeeeanne
Posts: 89 Member
Been on that roller coaster ride of losing a substantial amount of weight and putting it right back on. I'm going to attempt to put me first this time. Would love some insight/motivation/encouragment/friends. 33 year old female in SC.
0
Replies
-
You can do it!
Any plans or goals going into it? ☺0 -
Wish u well in ur journey0
-
Hey there!
I’m a 32 year old mama of 4 in NC, getting back on my fitness journey after having my littlest 3 months ago. Let’s be friend0 -
What amount are you looking to lose? What is your current height/ weight? It could be the goal is too aggressive.
I have lost considerable weight over the years only to gain most of it back over time. A lot of it is lack of keeping my eye on the ball and getting complacent.
When I was 40, I dropped 81# in a little over a year and was an avid runner. When I had to stop at 43 due to injury it crept back.
A couple years ago I dropped 60# and gained back 20 and I feel like I'm in a sweet spot (though I'd like to lose about 10 more). I'm almost 59 now.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions