cherylscott4 Member

My grandmother used to said age is just a number. We are like fine wine; we get better with time. I went to the council of aging at age 65. It was funny because I had to show them my driver license. I have always workout and enjoy it when ever I would let my self go. I would work hard to lose that weight I gain. I will be…

I am in my late 60's I know the benefit of my weight lost. I have a pacemaker and just walking keep my heart beating normally. I also have a colostomy and the weight lost help me not to bust my bag so often. But the most greatest part is; I went back to work as a substitute teacher I can go up the stairs with high schools…

I kept my old clothes: so I could shop in my closet. Now if I loss anymore weight I will have to go shopping.

I love it; am 67 years old and most people make me pull out my driver license to prove my age. What I do know I don't have the healthy problems most of my family have today and I am the oldest of all my brothers and sisters.

Great job; I am trying to maintenance my weight. I will be 67 in September; but I have lost over 60 lbs in two years. Just don't give up.

Don't give up; you can do this. I have set myself on a schedule.

I will be 67 years old this year; ten years ago I had a pacemaker. And last month I ended up in the hospital for an unexpect two weeks for a seizure and blood clots. Things happen in life; but if you have faith in JESUS you are never alone.

I am trying to find ways to help my self. On Feb. 12, 2022 I was take to the hospital because a blood clot went to my brain. I have blood clots in my heart, my lungs, and my legs. I have to take Eliquis 5 MG twice a day. I am eating a vegan diet and I am working out 20 minutes a day on a air walker and bike every other…

My son is overweight I don't know how to help him. Or if I can help him.

great job; I wish my son could meet you. He is at 325 pounds.

I lost eighty pounds the first time; I must admit I did enjoy closet shopping. I did gain twenty pounds over the holiday; but I have already lost ten of them. I have a dress I want to get back in; that makes my husband go wow. I have several medicine problems that makes me want to eat healthy and workout. She might have a…

I am working on more water and doing good on my vegan diet.

I am 66 years old; I have eaten about 500 cal sometimes; but the most of the time I get close to 1000 cal. I workout six days a week for at least 30 minutes a day. I was born with my heart problem; I have BP and a colostomy for 35 years. I am 4'10" in height I started at 141 pounds. So far I have lost 8 pounds. When I…

You look great Sister; you have inspire me to keep going.

I am 66 years old and a very busy great grandmother; I wish I could count chasing a two year old as a workout. At my age it feels like a workout. LOL!!!!!

Hi am 66 years old and have been on SP for years; I lost 80 pounds two years ago. I now have an active two years old great granddaughter I keep most of the time. Well she climb out of her play pen and I stop exercise and gain back twenty pounds. Now I am working on losing them. She is my workout buddy; we would possibly…

I have lost about 80 pounds when I started on Sparks people; it took me a year and half to loss that weight. I was so proud of my self and I lower my change for diabetes. I will always have a heart problem but I workout to help my heart rate to increase. Not to mention I like wearing a smaller size clothes. And I would…

I know we can all reach our weight lost goal with the help of Our LORD and SAVIOR JESUS CHRIST. Remember HE said if we are too afraid or a shame or HIM; HE will do the same to us. I don't think about what others think; because I have HIM to live for. What about you?

It is not easy to not have that late night snack when your mate is a late night eater. I refuse to give up.

I'am 66 years old and I can keep up with a toddler.

I made a mistake in my exercise weekly goal. How do I change it?