Need Motivation to Keep going strong

Hi I'm in need of Motivation and Support to keep going strong as I'm dealing with some very personal stressful things at home and I need to be strong as I can for whats going on. I'm currently working out to get my health under control as I dont want to go down the path that I've seen how bad it can get if you dont stay motivated and have support to deal with things that may be stressful its very hard I've already been down this path once just 3 years ago and I'm dealing with it all over again for yet another loved one .