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The last batch of potatoes I bought have a sour taste and my regular Airfryer recipe doesn't taste well without mayo. Will try to come up with some ideas just to use those potatoes until they finish... never buying them from that place again.
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Welcome Abby! What are goals bring you to MFP?
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[/quote] Like you, I’m still figuring out how to make the most of it since the changes. It was definitely much better socially before. You could complete your diary for the day and choose to make your entry viewable to friends. Their exercise's would also show up on our newsfeed, which encouraged interaction and feedback.…
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Do you have a strategy already ? More exercise, small changes to your diet ?
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I never really used MFP before, but I am struggling to find out the optimal way to use this app socially. I mean, I can count my calories and that's great, but how can we use the app to find like minded people, to get accountability or even just to share some progress ? I feel that I can't search for groups as I don't know…
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Way to go @Greaterthanlife !
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For snacks it depends a bit on your goals but I would say that fruit is a good bet. If you have the time and want the protein, go for fruit smoothies with protein powder. Lunch and dinner you can do rice + bean + chicken + vegetable. You can vary the bean (peas, lentil, black bean, red, etc), you can vary the chicken sauce…
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Welcome! Do you already know what your first step towards your goal will be ?
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Hey there. So, what are your goals at the moment ?
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Writing my goals for the next couple of weeks in a journal
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May I ask what was your original fitness level ? What made you lose it ?
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Hello everyone. I am currently in healthy shape, but I want to be the best version of myself. I travel a lot due to work, so it is difficult for me to stay consistent, and I seem to be stagnated all the time. I intend to be more active in my wellness journey, and I will try to use as much as possible myfitnesspal. Looking…
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I've recently started "Pebble in the sky", by Isaac Asimov. It is the 3rd and final book of the galactic empire saga.