Qixuss Member

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  • Benevolent
    in One word discribes the person above you... Comment by Qixuss April 2022
  • Update: Weighed in today at 210.75 so feeling very positive going into the weekend! I've started doing an additional ~7000 steps a day too which has been great; about 45 minutes of walking. If anyone wants to keep motivated with me, please dart over a friend request :smiley: Hope you all have a great weekend!
    in Here to break some simple habits! Comment by Qixuss April 2022
  • Game Over
    in keep a word add a word Comment by Qixuss April 2022
  • Hey! Sent you a friend request :) UK based and aiming to lose another ~50lbs
    in Looking for new friends and support Comment by Qixuss April 2022
  • Hey! I would say, it really all comes down to how badly you want to lose the weight. (This is me assuming that this is why you are looking to eat healthier.) We could also explore the why. Why do you binge eat? Why do any of use binge eat? Boredom? It's in the cupboard? You're dieting, but still hungry? All of them? My…
    in Binge problems :/ Comment by Qixuss April 2022
  • Starting my new job on April 28th which has motivated me to even be trying to lose the weight (Day 7) and want to lose a stone before I start the role. 8lbs off already <3
    in What Mini Goal is motivating you right now! Comment by Qixuss April 2022
  • Hey, I also follow my macros for the benefits of retaining muscle while I shed fat and cut calories. I follow a 50:25:25 split across Protein, Carbs & Fat and have 4 great recipes that are tasty, low calorie and super filling! I've listed the "meal" below; if they're of any interest please let me know :) 1. Caesar Salad…
    in Macro Counting Comment by Qixuss April 2022
  • If you're using the app; you can achieve this as per the below: Open MyFitness Pal (I know, duh! But this is just so you're in the right location) Bottom right corner "...More" 8th Option Down "My Meals, Recipes and Foods" 2nd Header "Meals" "Create a Meal" Add a title i.e. "Jacket Potato and Salad" You'll have to add at…
    in how to enter foods Comment by Qixuss April 2022
  • 26 Male, UK - 6ft 1 I just started a week ago at 226lbs and weighed in today at 218lbs. Looking to get to shed an additional ~50lbs and would love to keep motivated with anyone really. Currently my main focus is changing to good food habits as apposed to implementing exercise.
    in Struggling to stick with it, accountability buddy please Comment by Qixuss April 2022
  • Hey Robyn! One BIG tip I would say that has helped me personally stick to a calorie budget slightly below yours is to have fun with the journey :blush: How much have you lost so far? What is your end goal? Can I ask what kind of meals you're having? What time do you eat? etc. I personally am OK with having the same meal…
    in It's difficult to want to stay at my calorie budget Comment by Qixuss April 2022
  • in The NEW selfie thread with no rules Comment by Qixuss April 2022
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