9bhtn65nzj Member

I seriously restarted my weight loss journey on 17th February this year at 86 kilos, the heaviest I’ve ever been. Through diet and walking, I’ve managed to get down to 74 kilos and my mini ho is to get to 70 kilos by the end of June! I haven’t been 70 kgs since September 2022. And then 2019 before that! Wish me luck!

well done!!!

well done!!!

I managed to fit into some skinny high waisted size 12 (UK) jeans that would go past my knees in January!!!

today I am 77 kg! Another 7 kg to go to my next mini goal

You can do this! I find logging my food everyday and doing 10,000 steps has helped kick start my weight loss journey. Small steps everyday with consistency is a great way to start’

Keep it going hun

You can do it

Currently 84.4 kg and mini goal is to get under 80kg in next four weeks

My mini goal is to to get down to 169 lbs from 182 lbs by my birthday in early February next year.

I went to the gym today for the first time in 8 years. It was so intimidating but I went in and did my workout and left. I’m going to aim to go to the gym three times a week.

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

Wow that’s amazing!!!

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

And get as close as possible to the end of month goal of 175 lbs

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

Amazing! Any tips you would like to share?

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Serial starter here🫣! Have hit my highest weight ever so time to take back control. I’m 41 female at 5’5 in height. September Start Weight:187 lbs September Goal Weight:182 lbs New September Goal: 175 lbs Ultimate Goal Weight:153 lbs September 1:187 lbs September 8: 181 lbs September 15: 179 lbs September 22:…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Serial starter here🫣! Have hit my highest weight ever so time to take back control. I’m 41 female at 5’5 in height. September Start Weight:187 lbs September Goal Weight:182 lbs New September Goal: 175 lbs Ultimate Goal Weight:153 lbs September 1:187 lbs September 8: 181 lbs September 15: September 22: September 29:…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…

All, Finally got the motivation to join this amazing thread after spending the last week reading the August one. GOAL FOR END OF SEPTEMBER: 182 lbs NEW GOAL FOR END OF SEPT: 175 lbs GOAL FOR END OF DECEMBER:160 lbs 1st Sept: 187 lbs 2nd Sept: 185.5 (water weight I’m sure) 3rd Sept 184.5 lbs 4th Sept: 184 lbs (I think this…