MyBodModProject Member

Hey 31Hoodies, Congrats on 100 pounds! That is fantastic! Way to go. I'll help out with cheer leading and encouragement and such, if you'd like. I have been sedentary for a decade when I used to exercise every single day; I need to get off my butt and start moving. It would be nice to have a few people to commiserate with…

Rifts

Lil tortellini

Racquet ball

Meat wagon

Hey yulissaresendez I am beginning the 18/6 fasting as well. Would you mind if I sent a friend request? It would be nice to have a few friends for encouragement along the way. I can be a pretty good cheerleader in return, if you like.

Congrats on day 1!! Improve a little bit each day, or each week. I can relate to your feeling, that success is imperative. For me, it's like a voice in the back of my head saying, ‘you really need to get back to a healthy lifestyle, or your going to be sliding down a slope you don’t want to go down.’ I’ll be cheering for…

I managed to get all the challenges done, yesterday, but I completely forgot to read a book. So disappointed. I won't forget the book today!

I like your version of the challenge. It seems achievable, especially for those of us going from a complete standstill to full speed ahead. So long, bad life habits!! Would you mind if I joined? Sending a friend request.

Danes

Natchez Trace

Nothing on, that’s heavily intimate. A D O R N

Shark Bite

Ahmedgarh, Punjab, India

Erie, Pennsylvania

Raleigh

Hello Susannah! Welcome back to MFP. Your list of ailments sounds a lot like mine, as do your goals. So, here's to more fruit and veg! And accountability.

Nudge Nudge So most of the fasting is while asleep. I like that! That must make it easier.

I have not tried intermittent fasting. It happens to me occasionally, on days when I am way too busy to stop and eat. I imagine starting out is really tough.

Hi. Yes! Please! That is exactly what I have been searching for on MFP and I’ve not found it. I am happy to help out. Cheer for the good things, commiserate the shortcomings, push and cajole a bit to keep folks moving forward. Sending a friend request.

Light House

Anchorage, Alaska

Assistant Principal

Indiana

Slow Cooker

Brink

There he is, near Kelly. T H E R E

Snark

Taloga, Oklahoma

Perks