jenn688 Member

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  • Thank you for your kind words and encouragement. Huge congratulations on your loss! That is truly inspiring.
    in Heart health Comment by jenn688 July 7
  • @cmriverside that is truly eye-opening. I smoke in my 20s, but haven't in years. I do drink quite a bit more than I should, but this recent concern has really given me the kick in the pants I need. @tomcustombuilder absolutely. I used to run religiously, but I definitely can't do that now. I'm hopeful that walking and…
    in Heart health Comment by jenn688 July 7
  • Good morning! 43 yo mama looking to lose 100lbs, lower triglycerides and BP. I'm greatly predisposed to cardiovascular illnesses, and finally seeing a cardiologist. I want to break the generational curse of heart disease/diabetes by improving my metabolic health and getting into good shape.
    in Welcome New Members! Comment by jenn688 June 22
  • Hi, I'm new and I need friends too!! 43 yo mama. Predisposed greatly to cardiovascular illness and trying to break generational curses. Looking to lose 100lbs, lower triglycerides and BP.
    in Comment here if you want more friends!! Comment by jenn688 June 22
  • Round 2 41 yo female SW: 278.6 CW: 275 GW: 180 8/6 : 275 - ready for another challenge! The first one was a little rocky, but I did lose, even though I have yet to integrate exercise into the mix. That's the goal for this week! 8/7 8/8 8/9 8/10 8/11 8/12 8/13 8/14
    in Just Give Me 10 Days - Round 195 Comment by jenn688 August 2022
  • 41 yo female 5'5" SW: 278.6 (size 20, on BP meds) GW: 180.0 (size 12, OFF BP MEDS) 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 7/29: 276 7/30: 277.3 7/31: 275.8 8/1: 276.6 8/2: 275 8/3: 274.1 8/4: 275 - over 3.5 lbs total for this round!
    in Just Give Me 10 Days - Round 194 Comment by jenn688 August 2022
  • 41 yo female 5'5" SW: 278.6 (size 20, on BP meds) GW: 180.0 (size 12, OFF BP MEDS) 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 7/29: 276 7/30: 277.3 7/31: 275.8 8/1: 276.6 8/2: 275 8/3: 274.1 - at this point in the game, in past attempts, I'd "celebrate" by going over my intake needed for loss. I am going to remain strong!…
    in Just Give Me 10 Days - Round 194 Comment by jenn688 August 2022
  • 41 yo female 5'5" SW: 278.6 (size 20, on BP meds) GW: 180.0 (size 12, OFF BP MEDS) 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 7/29: 276 7/30: 277.3 7/31: 275.8 8/1: 276.6 8/2: 275 - down over 3 lbs in a week! 8/3 8/4
    in Just Give Me 10 Days - Round 194 Comment by jenn688 August 2022
  • 41 yo female 5'5" SW: 278.6 (size 20, on BP meds) GW: 180.0 (size 12, OFF BP MEDS) 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 7/29: 276 7/30: 277.3 7/31: 275.8 8/1: 276.6 - probably ate too much salt yesterday. Ready for a new week! :) <3 :) <3 8/2 8/3 8/4
    in Just Give Me 10 Days - Round 194 Comment by jenn688 August 2022
  • 41 yo female 5'5" SW: 278.6 (size 20, on BP meds) GW: 180.0 (size 12, OFF BP MEDS) 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 7/29: 276 7/30: 277.3 7/31: 275.8 - A day out on the lake yesterday with family. I didn't track all my calories, but made conscious decisions. Dinner out, and I ate what I felt like eating. I…
    in Just Give Me 10 Days - Round 194 Comment by jenn688 July 2022
  • 41 yo female 5'5" SW: 278.6 (size 20, on BP meds) GW: 180.0 (size 12, OFF BP MEDS) 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 7/29: 276 7/30: 277.3 - this is disappointing, considering I had a good day yesterday. This is why I haven't stuck with anything the past few years. Because ages ago, I'd start a program and weight…
    in Just Give Me 10 Days - Round 194 Comment by jenn688 July 2022
  • 41 yo female 5'5" SW: 278.6 (size 20, on BP meds) GW: 180.0 (size 12, OFF BP MEDS) 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 7/29: 276 - I wound up ordering Chinese take out last night, going about 1,000 calories over my goal. My instinct is to be ashamed to even type that here, but I will get NOWHERE in this battle if I…
    in Just Give Me 10 Days - Round 194 Comment by jenn688 July 2022
  • https://tasteofhome.com/recipes/honey-balsamic-chicken/ Just made this this past Monday. So good and easy!
    in Favorite chicken recipe??? Comment by jenn688 July 2022
  • Do you use a recipe that can be found online? Or is it your own recipe?
    in Recipe homemade for Minestrone soup Comment by jenn688 July 2022
  • https://freshsimplehome.com/healthy-spaghetti-squash-chili/ Spaghetti Squash Chili!
    in Spaghetti squash Comment by jenn688 July 2022
  • 41 yo female SW: 278.6 GW: 180.0 7/26: 278.6 - DAY 1 7/27: 276.6 7/28: 275.5 - went slightly over my calories last night but still seeing the bloat go away...I think. When I was in my 20's I'd lose weight SO QUICKLY. I guess after two kids and almost 20 years later, it's going to be slower. Reminding myself DAILY that it…
    in Just Give Me 10 Days - Round 194 Comment by jenn688 July 2022
  • 41 yo female SW: 278.6 GW: 180.0 7/26: 278.6 - DAY 1 7/27: 276.6 - most of what I will lose over the next few days will be from vacation, but I really hope that instilling the good habits now will lead to actual fat loss soon. I could use all the inspiration I can get!!! 7/28 7/29 7/30 7/31 8/1 8/2 8/3 8/4
    in Just Give Me 10 Days - Round 194 Comment by jenn688 July 2022
  • Brand new here! 41 yo female from NJ. SW: 278.6
    in Just Give Me 10 Days - Round 194 Comment by jenn688 July 2022
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