willlafriu Member

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  • Alcohol has caused me to .put on weight. I enjoy IPA, wine. An mixed drinks. However i used to drink every day. Now only drik once an a blue moon.
    in Love some friends! Comment by willlafriu August 2022
  • Awesome work. I also play in the market, of stocks. Usually when its a red day on my account. I'm working out doing 50 to 100 burpies, cardio fat burn work out. An also 3×30 of weight lifting
    in Hello I am Aaron Comment by willlafriu August 2022
  • When i feeling tired. I increase my protein supply. To give me that energy to push me exercise harder.
    in Over 60, need help losing weight Comment by willlafriu August 2022
  • Mind set take a huge part of weight loss. I find myself eating pretty much .the same foods over an over. To help me with my eating habits. An my mind set. Pushing myself to do more cardio, along with weights. It's not easy but we believe in our self. To reach those goal. Just dont give up an keep pushing yourself. To…
    in Hello Comment by willlafriu August 2022
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