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I love borscht. Not Austrian borscht. Not russian borscht. German borscht. More like beef stew.
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Hard to answer your questions without more info. Age, height, weight, daily work habits (do you sit quietly at a desk 8 hours a day, do heavy construction? ) how long since changed eating habits, how long since added exercise? Quitting or cutting caffeine is known for causing headaches. But cutting sugar can cause them…
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Ham and egg sandwich
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Sometimes life is bigger than weight loss. Accept it. So sorry for your loss. So sorry for your pain. Deal with that first. Take a "diet " break. If you're eating to take your mind off it, find something else to distract yourself. I knit and crochet. What project can you start?
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The one food I can't moderate. I love them so much if I eat just one, I'll eat 100! ❤️ Green salad topped with fried chicken tenders (supper).
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Broth
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Steak, scrambled eggs, fried potatoes and ketchup. Drank water to save my cold brew to have when I relax after aerobics class.
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Is my opinion more unpopular? I hate fries. I like potatoes baked, plain with a little salt. Or cold the next day, no salt, cottage cheese on top. Doesn't sound good at all, but I like it.
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Little debbie chocolate donuts and iced coffee at 4am. Lunch a little early
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What's your reason for the ACV? If you like it, it's great! In salad dressing, pickled veggies. But if you're thinking it might be easier to choke it down in sweetened gummy form, it might not be a good choice for you.
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Perfect time to try quarkini?
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I not only asked for advice. I paid for it. Weight Watchers. I tried hard to do What they said. I really did. But when someone with a tdee around 3000 cuts to 1200 calories a day, nothing good happens. I just couldn't be that sick and weak with 2 toddlers relying on me.
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Bought some new shorts. They were on sale. Cheap! Size XL. LITTLE GIRLS! They fit perfectly!
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Hope you're feeling better. Thanks for letting me join you this month. The first week I did good! Walked Monday Wednesday and Friday. Second week walked Monday and Friday, made up for Wednesday on Saturday. Third week walked Monday and Friday This Week, walked Monday 🙁 Much more than I would have done without this…
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Second blank entry— This morning I found a can of pork and beans that I hadn't put away after buying groceries. I ate it. Apparently I'm not a picky morning eater, just a hungry one.
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Today I didn't even have to make an entry to double post. I just came to this thread and I already had 2 blank entries.
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Hungry! Biscuit, sausage gravy, eggs. Coffee with milk.
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Sunnydays930 You could do something like post your exercise for 0 minutes giving 0 extra calories. Or create your own exercise that burns 0 calories and then add your true minutes . I'm not sure, but maybe just play with it a little bit?
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182 is the magic number. I wish it was 162. Soon!
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Back down to 182. Looking forward to a leaner June.
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Is there anything in this world better than chocolate covered blueberries? Maybe chocolate covered blueberries with a big mug of coffee with a big dollop of whipped cream on top, tiny drops of finely grated chocolate to decorate?
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Grocery store
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Dream of you ❤️
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Batch
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Egg and bacon on half bagel. Still hungry, so toast and peanut butter crackers. Went to McDonald's for iced coffee. Yuck! So came home and made hot coffee. I ❤️ my cold brew coffee maker, but I haven't got all the kinks worked out yet, so no iced coffee in the morning until I figure it out.
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Quarkini sounds good. Never heard of them before. Here it's October and Kolaches.
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I did it once. No magic. Just didn't bother to repeat. But the bakery down the street—-
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Doesn't Wild Hero in Mustang Ok have the best latte in the world? Or at the very least, the best in Oklahoma? How would you find the best latte in Dallas? Will you have to try them all? And what about Ft. Worth? Do you have bottomless pockets, a big appetite and lots of time?
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Monday ✔️
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How excited am I that my daughter came this weekend and showed me how to use my quick cold-brew that's been in a back cabinet for 6 months since i bought it because i couldn't figure out how to use it? Can you imagine me drinking iced coffee with 1% milk all summer long?