Replies
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs Feb 22 - 84.1 kg here we go again 🤣 Feb 23 - 83.9 kg - a pretty relaxed day and finished off with steak, mango salsa and a red wine. Our son just…
-
Eek, snakes and dingos any day over bears
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs Feb 22 - 84.1 kg here we go again 🤣 Feb 23 - 83.9 kg - a pretty relaxed day and finished off with steak, mango salsa and a red wine. Our son just…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs Feb 22 - 84.1 kg here we go again 🤣 Feb 23 - 83.9 kg - a pretty relaxed day and finished off with steak, mango salsa and a red wine. Our son just…
-
Love all your pics. Me taking a break on the Larapinta Trail in the Northern Territory of Australia. Doesn’t snow there, but need to keep an eye out for the snakes and dingos.
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs Feb 22 - 84.1 kg here we go again 🤣 Feb 23 - 83.9 kg - a pretty relaxed day and finished off with steak, mango salsa and a red wine. Our son just…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs Feb 22 - 84.1 kg here we go again 🤣 Feb 23 - 83.9 kg - a pretty relaxed day and finished off with steak, mango salsa and a red wine. Our son just…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs Feb 22 - 84.1 kg here we go again 🤣 Thanks for the kind words @deepwoodslady , @iLive2Walk and @StirredIntention
-
Hi all, it’s Sam from Adelaide again. I am back, not with a weigh in, but an update. Well I am officially back and will start (again) to log everything. It has been a very stressful few weeks but my daughter does not have cancer whew. She will need surgery but we can live with that. Meanwhile, my diet and exercise went to…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am back for a second month and need to buckle down Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs 😎 FEBRUARY 😎 Feb 1 - 84kg - not the best start as went up in weight. Working through a…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am back for a second month and need to buckle down Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs 😎 FEBRUARY 😎 Feb 1 - 84kg - not the best start as went up in weight. Working through a…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am back for a second month and need to buckle down Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs 😎 FEBRUARY 😎 Feb 1 - 84kg - not the best start as went up in weight. Working through a…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am back for a second month and need to buckle down Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs 😎 FEBRUARY 😎 Feb 1 - 84kg - not the best start as went up in weight. Working through a…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am back for a second month and need to buckle down Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs 😎 FEBRUARY 😎 Feb 1 - 84kg - not the best start as went up in weight. Working through a…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am back for a second month and need to buckle down Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs 😎 FEBRUARY 😎 Feb 1 - 84kg - not the best start as went up in weight. Working through a…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am back for a second month and need to buckle down Starting weight - 85kg (eek) - 187lbs ( 8/1/24) Goal weight - 65kg - 143lbs January loss 1.2kg - 2.6lbs 😎 FEBRUARY 😎 Feb 1 - 84kg - not the best start as went up in weight. Working through a…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place Starting weight - 85kg (eek) - 187lbs Goal weight - 65kg - 143lbs January 8 - 85kg (187.4lbs) 9 - 84.6kg 10 - 84.4kg 11 -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place I aim to weigh and log in daily for accountability and it looks like this is the place to do it Starting weight - 85kg (eek) -…
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place I aim to weigh and log in daily for accountability and it looks like this is the place to do it Starting weight - 85kg (eek) -…
-
@ Melwillbehealthy Thanks for the lovely words on our backyard. We have been renting for over 20 yrs and finally bought our own place last month. It brings me so much joy to wake up there every day
-
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia I am really hoping to stick at this, this time around and lose the weight that should never have gone on in the first place I aim to weigh and log in daily for accountability and it looks like this is the place to do it Starting weight - 85kg (eek) -…
