❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️

jm216 · January 30

❤️Happy February!❤️

We are now in our second month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️

This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly weigh-in Challenge⭐️❤️

We thought it would be fun to have a place to go for the entire year as well, so make sure you bookmark both of these threads so you can easily find them.

This year is about you setting your personal goals and how you’d like to achieve them and having friends to cheer you on!

We’re so glad you’re here!

Jill 🥰

jm216 · January 30

Happy February!

Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

January Weight Lost:

My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
Continue taking daily vitamins
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.

Starting weight February 1st:
February 1:

Rh1aB1a · January 30

FEBRUARY

SW-
GW-
UGW-

ozdeelite · January 30

Hi everyone . Back again! Cass from NSW Australia 🇦🇺. It’s very hot 🔥 so I walk at night with my son.

So glad we are back for another month. This group is really helping with accountability- sharing my weight daily deters me from binging!

Got a puppy 🐶 now so it’s encouraging more activity.

iLive2Walk · January 31

@ozdeelite What a cutie! Take it from me - the best partner ever - always will be happy to take a walk with you!

nwsocal · January 31

Hi all. Im Rhonda from WA. I’m 60, 5’7”

SW 1-10-24: 221.4
CW: 216.4
GW: 165

January Weight Lost:

My goals for February:

Daily group weigh-in here
100% every day on calories/macros
Maintain keto level 3-4
Drink 60-80 ounces water
Daily exercise of some sort
Motivate others

Fun fact: Accirding to MFP I’ll be 206 in 5 weeks

Starting weight February 1st:

nwsocal · January 31

Current photo (I’m in white)

sands4 · January 31

Goals for the month
Get close to 150
Sticking with the 300 day yoga challenge that start’s February 01

❤️FEBRUARY ❤️
SW-
GW-
UGW-

jm216 · January 31

Happy February!

Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

January Weight Lost: 2.9 pounds

My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
💊Continue taking daily vitamins and supplements
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.

Starting weight February 1st:
February 1:

Jill🥰

HASWLRS · January 31

Hello, Jill and company. I am ready to come back. Dad did indeed pass away on November 28th. Christmas preparations and the holidays were followed by a two week vacation. We just got back on Friday night. My husband also wants to lose weight after the damage done by Christmas, the cruise and the conference, so it might be easier this time.

For those that I haven't met, my name is Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing and mailing monthly customer statements. I damaged my knee at the end of May and by the end of June I had given up. However, losing weight would be the single greatest thing I could do to help my knees, my feet, and any other body part that is screaming at me at any given moment!!

February goals: I am going to keep it simple for this first month.... log daily and maintain a deficit if at all possible.

Let's do this!!

stormywxs288 · January 31

Hello, all you daily weighers. I'm Stormy back for another edition of the Daily Weigh-In Challenge, Feb version. I know I'm a bit obsessive and I know it may go against conventional wisdom but I weigh myself at least once a day. I usually weigh in twice each day, first thing in the morning and last thing before I go to bed.

I have been reporting my morning weight in this post since Sep 2023. I weigh myself at night to see how much weight I lose while I sleep. I typically lose 2 pounds each night. I try to eat low-carb. I've just recently left the obese category and entered the overweight group. I play pickleball, softball, and bowl for what I call FUNctional fitness. And I

this Daily Weigh-In Group. I hope all of you do too.

Feb 1: ?????

Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 29.2 Over Weight
Goal weight 2024: 160 BMI 24.9 Overweight
Ultimate Goal: 147 BMI 24.9 Normal

BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

ozdeelite · February 1

Hi everyone. Welcome back! Glad to see lots of familiar faces and some newbies.
February 2024 Weight loss.
Start weight in
October - 114.7

Start weight February 109kg
Goal weight: 107 kg

Workouts 4 x week
Strength training 2-3 days

1: 109 🌟
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millej238 · February 1

Feb Start Weight: 70.9kg / 156lb
Feb Goal Weight: 69kg / 152lbs
Ultimate Goal Weight: 62kg / 136lb (8.9kg to go!)

Daily Goals:
Minimum 30 minutes exercise per day (treadmill / strength training)
Track and meet calorie / macro goals in MFP

Monthly loss to date:

February 1: 70.9 / 156lbs
February 8:
February 15:
February 22:
February 29:

sammcc7907 · February 1

Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia
I am back for a second month and need to buckle down

Starting weight - 85kg (eek) - 187lbs ( 8/1/24)
Goal weight - 65kg - 143lbs
January loss 1.2kg - 2.6lbs

😎 FEBRUARY 😎
Feb 1 - 84kg - not the best start as went up in weight. Working through a triggering health scare for my daughter and we don’t get results until Tuesday. Needless to say, I ate and drank my emotions last night. Will go for a beach walk with hubby after work today.

Rh1aB1a · February 1

FEBRUARY

SW-159.4lb
GW-157lb
UGW-145lb

1. 159.4

judefit1 · February 1

Hi, happy to be back for the February challenge, January was my first ever.
I'm Jude, 66 YO, 5' 2". I've yoyo-ed my whole life and am looking to change my relationship to food to one that's healthy and sustainable.

February goals:

pay attention to my nutrition to make sure I'm eating the correct calories and nutrients
continue to weigh/track/log/ workout as I did in January- it's working well for me
adjust my food (and expectations) to lose about 2-3 lbs a month

SW: 138.6
GW: 136ish

week 1:
2/1: 138.6
2/2:
2/3:
2/4:
2/5:
2/6:
2/7:

WhiskeyDeltaKilo · February 1

Back for more. I didn't lose any weight but will try for another month.

sands4 · February 1

Goals for the month
Get close to 150
Sticking with the 300 day yoga challenge that start’s February 01

❤️FEBRUARY ❤️
SW- 158.2
GW- 145-149
UGW-

02/01 158.2

jm216 · February 1

Happy February!

Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

January Weight Lost: 2.9 pounds

My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
💊Continue taking daily vitamins and supplements
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.

Starting weight February 1st:
February 1: 201.3 👍

Jill🥰

iLive2Walk · February 1

Hello I'm Darlene and have been with this group for a while now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖

My Goals for February

⚖️ Lose 4 pounds (always my goal), but will be happy just maintaining this month, as I am on vacation for 11 days of the month.
👣17k Steps Daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘‍♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water

👣 📝 🥗 💪 🧘‍♀️ 💦

Highest Weight 228

SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8

January Ending Weight 159.8

Feb 1: DNW 📝 💦

GrannyGump · February 1

Here goes... have been having a hard time getting off the starting block. I am pre-diabetic, but Dr thinks I can get out of that with -15# Not a lot, but if I keep just going up as I have I will be in trouble. Just started PT to help with some gait imbalance from an injury sustained 2 years ago. Weather is warming, and I want to be able to walk 2-3 miles with my dog. It has been a VERY sedentary winter for me. I quit WW (which was a great resource) when they dropped the studios in favor of pushing Ozempic. I just can't go there, though my daughter has had great success on it. So I will give this my best shot and maybe get on a path toward my ultimate goal. I will be doing 16/8 IF which has worked in the past. Thanks for being here and bon chance to us all! See you tomorrow!

73f
SW: 160
CW: 158
GW 140

Today's plan: Close my Apple fitness rings; do PT; log every bite into MFP

annieb45 · February 1

Looking forward to getting back on track. My MIL passed away in August and I have been slowly gaining weight since the. Cannot get focused.

76 Female retired snowbird from Niagara on the Lake, Ontario presently in Tampa, Florida. It has been the coldest winter since we became snowbirds - 11 years ago.

5’1”

SW: 167
CW 1425
GW: 125

Walk 7 days a week and do 3 Zumba classes a week.

2/1
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jimmydr5 · February 1

Hello, I’m Jimmy.
I’m 40, 5’10”

My goals for January :
⚖️Weigh- in daily
✅Workout 5-6 times /week
✅IF
✅Tracking
✅Deficit diet

Feb 1: 85.1 kg ✅✅✅✅ 5 km walk

stormywxs288 · February 1

Bring it on Feb! Back in Sep 2023 I weighed 190+ and I told my Doc I could lose 20 pounds. He scheduled an appointment for me for Mar 2024 to hold me accountable. So, Feb it is going to be important to me to chip away at the 20-pound promise I made to my Doc.

I figure since we have an extra day in Feb this year I can get within striking distance of that 20-pounds. My goal for Feb is to weigh 172 or less by Feb 29th. Ha! And that factors in the Superbowl 🏈 and Valentine's Day

.

Feb 1: 177

Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 29.2 Over Weight
Goal weight 2024: 160 BMI 24.9 Overweight
Ultimate Goal: 147 BMI 24.9 Normal

BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

deepwoodslady · February 1

My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

This Challenge Starting Weight (from Jan 31): 181.6
Goal: 177.6 (Four lb Loss)
Actual Ending Weight: xxxxx

**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

02/01-183.4-(Trend Weight 183.0)- WTH? I did NOT expect this. Could it be the travel & restaurant from two days ago? Could it be the birthday celebration complete with cake/ice cream catching up? Could it be day 2 of no TMI? Could it be the worst sleep last night that I’ve had in years? Maybe it’s all one big ball of wax (or fat) all rolled up into one. In any case, I feel cheated when I probably shouldn’t. I guess I’ll just start off this challenge chasing my own tail and hope it doesn’t take too long to catch it! I have partial news on my friend Diana—her pet scan and bone density scans came back that her tumor is isolated in her lung. Next stop will be a needle biopsy through the back and then an oncologist to find out exact staging, type of lung cancer, treatment options if any and prognosis. They have already said it was cancer so the biopsy is to further identify. I was so happy to hear it hasn’t metastasized but there is still a lot up in the air. Please continue to keep her in your prayers.

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cortner1195 · February 1

Hello, I’m Karen. 🥰I’m 62, 5’6” and I live in eastern Washington State. Just east of Spokane

My goals for February :
⚖️Weigh- in daily
📝Log daily, MFP and bullet journal
🙆‍♀️ Continue my personal daily push up/sit up/squat progressive challenge, 2 days a week at the gym, 3x a week on peloton.
Get back down to under 200 pounds

Starting weight 2/1 ⚖️ 214.8 day 9 back on MFP

888Angie888 · February 1

Hi all,
I'd like to join in. I want to lose around 50 pounds.

February starting weight 228.2
February goal weight 218.0

Today-made it to the gym for a dumbell arms workout and 20 minutes on the eliptical. Plan to take a 25 minute walk for lunch.

andreajlnhe · February 1

Hi All!!!

So I slacked off last the last two or so weeks of January.... I stopped logging and checking in, and ate a lot more freely; however I did not gain. This is good.
This is the month that I'm hoping to reach my goal weight, whatever that is, LOL. I'm starting the month at 126.8 pounds; my goal will probably be somewhere around 123-125. I'm hoping to know when I get there. Just to have a concrete goal to shoot for, let's say it's 124.

Original starting weight: 160 lbs
Goal for February: 124.0 lbs

February 1: 126.8
February 2:
February 3:

HappyHiker24 · February 1

Hello, everyone! I'm back for my second month with this group. I lost 9.8 pounds in January. It's a stretch, but I might be able to get below 200 this month.

My goals for February:
- Lose 4-8 pounds
- Calorie deficit most days
- Physical therapy or light workout most days

Feb 1: 206.9

zukppi75 · February 2

All ready here for February!

| Day       | kg @ morning | Cal totals | Cal remaining |
|-----------|:------------:|:----------:|--------------:|
| Thu Feb 1 |     124.7    |            |               |

ozdeelite · February 2

Start weight February 109kg

1: 109 🌟
2: 109.7

❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️

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