❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️

jm216

❤️Happy February!❤️

We are now in our second month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️

This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly weigh-in Challenge⭐️❤️

We thought it would be fun to have a place to go for the entire year as well, so make sure you bookmark both of these threads so you can easily find them.

This year is about you setting your personal goals and how you’d like to achieve them and having friends to cheer you on!

We’re so glad you’re here!

Jill 🥰

jm216

Happy February!
Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

January Weight Lost:

My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
Continue taking daily vitamins
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.

Starting weight February 1st:
February 1:

Rh1aB1a

FEBRUARY
SW-
GW-
UGW-

ozdeelite

Hi everyone . Back again! Cass from NSW Australia 🇦🇺. It’s very hot 🔥 so I walk at night with my son.
So glad we are back for another month. This group is really helping with accountability- sharing my weight daily deters me from binging!

Got a puppy 🐶 now so it’s encouraging more activity.

iLive2Walk

@ozdeelite What a cutie! Take it from me - the best partner ever - always will be happy to take a walk with you!

nwsocal

Hi all. Im Rhonda from WA. I’m 60, 5’7”

SW 1-10-24: 221.4
CW: 216.4
GW: 165

January Weight Lost:

My goals for February:

Daily group weigh-in here
100% every day on calories/macros
Maintain keto level 3-4
Drink 60-80 ounces water
Daily exercise of some sort
Motivate others

Fun fact: Accirding to MFP I’ll be 206 in 5 weeks

Starting weight February 1st:

nwsocal

Current photo (I’m in white)

sands4

Goals for the month
Get close to 150
Sticking with the 300 day yoga challenge that start’s February 01


❤️FEBRUARY ❤️
SW-
GW-
UGW-

jm216

Happy February!
Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

January Weight Lost: 2.9 pounds

My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
💊Continue taking daily vitamins and supplements
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.

Starting weight February 1st:
February 1:

Jill🥰

HASWLRS

Hello, Jill and company. I am ready to come back. Dad did indeed pass away on November 28th. Christmas preparations and the holidays were followed by a two week vacation. We just got back on Friday night. My husband also wants to lose weight after the damage done by Christmas, the cruise and the conference, so it might be easier this time.

For those that I haven't met, my name is Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing and mailing monthly customer statements. I damaged my knee at the end of May and by the end of June I had given up. However, losing weight would be the single greatest thing I could do to help my knees, my feet, and any other body part that is screaming at me at any given moment!!

February goals: I am going to keep it simple for this first month.... log daily and maintain a deficit if at all possible.

Let's do this!!

stormywxs288

Hello, all you daily weighers. I'm Stormy back for another edition of the Daily Weigh-In Challenge, Feb version. I know I'm a bit obsessive and I know it may go against conventional wisdom but I weigh myself at least once a day. I usually weigh in twice each day, first thing in the morning and last thing before I go to bed.

I have been reporting my morning weight in this post since Sep 2023. I weigh myself at night to see how much weight I lose while I sleep. I typically lose 2 pounds each night. I try to eat low-carb. I've just recently left the obese category and entered the overweight group. I play pickleball, softball, and bowl for what I call FUNctional fitness. And I this Daily Weigh-In Group. I hope all of you do too.

Feb 1: ?????

Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 29.2 Over Weight
Goal weight 2024: 160 BMI 24.9 Overweight
Ultimate Goal: 147 BMI 24.9 Normal

BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

ozdeelite

Hi everyone. Welcome back! Glad to see lots of familiar faces and some newbies.
February 2024 Weight loss.
Start weight in
October - 114.7

Start weight February 109kg
Goal weight: 107 kg

Workouts 4 x week
Strength training 2-3 days

1: 109 🌟
2:
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millej238

Feb Start Weight: 70.9kg / 156lb
Feb Goal Weight: 69kg / 152lbs
Ultimate Goal Weight: 62kg / 136lb (8.9kg to go!)

Daily Goals:
Minimum 30 minutes exercise per day (treadmill / strength training)
Track and meet calorie / macro goals in MFP

Monthly loss to date:

February 1: 70.9 / 156lbs
February 8:
February 15:
February 22:
February 29:

sammcc7907

Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia
I am back for a second month and need to buckle down

Starting weight - 85kg (eek) - 187lbs ( 8/1/24)
Goal weight - 65kg - 143lbs
January loss 1.2kg - 2.6lbs

😎 FEBRUARY 😎
Feb 1 - 84kg - not the best start as went up in weight. Working through a triggering health scare for my daughter and we don’t get results until Tuesday. Needless to say, I ate and drank my emotions last night. Will go for a beach walk with hubby after work today.

Rh1aB1a

FEBRUARY
SW-159.4lb
GW-157lb
UGW-145lb

1. 159.4

judefit1

Hi, happy to be back for the February challenge, January was my first ever.
I'm Jude, 66 YO, 5' 2". I've yoyo-ed my whole life and am looking to change my relationship to food to one that's healthy and sustainable.

February goals:

• pay attention to my nutrition to make sure I'm eating the correct calories and nutrients
• continue to weigh/track/log/ workout as I did in January- it's working well for me
• adjust my food (and expectations) to lose about 2-3 lbs a month

SW: 138.6
GW: 136ish

week 1:
2/1: 138.6
2/2:
2/3:
2/4:
2/5:
2/6:
2/7:

WhiskeyDeltaKilo

Back for more. I didn't lose any weight but will try for another month.

sands4

Goals for the month
Get close to 150
Sticking with the 300 day yoga challenge that start’s February 01


❤️FEBRUARY ❤️
SW- 158.2
GW- 145-149
UGW-

02/01 158.2

jm216

Happy February!
Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

January Weight Lost: 2.9 pounds

My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
💊Continue taking daily vitamins and supplements
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.

Starting weight February 1st:
February 1: 201.3 👍

Jill🥰

iLive2Walk

Hello I'm Darlene and have been with this group for a while now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖

My Goals for February

⚖️ Lose 4 pounds (always my goal), but will be happy just maintaining this month, as I am on vacation for 11 days of the month.
👣17k Steps Daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘‍♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water

👣 📝 🥗 💪 🧘‍♀️ 💦


Highest Weight 228

SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8

January Ending Weight 159.8

Feb 1: DNW 📝 💦

GrannyGump

Here goes... have been having a hard time getting off the starting block. I am pre-diabetic, but Dr thinks I can get out of that with -15# Not a lot, but if I keep just going up as I have I will be in trouble. Just started PT to help with some gait imbalance from an injury sustained 2 years ago. Weather is warming, and I want to be able to walk 2-3 miles with my dog. It has been a VERY sedentary winter for me. I quit WW (which was a great resource) when they dropped the studios in favor of pushing Ozempic. I just can't go there, though my daughter has had great success on it. So I will give this my best shot and maybe get on a path toward my ultimate goal. I will be doing 16/8 IF which has worked in the past. Thanks for being here and bon chance to us all! See you tomorrow!

73f
SW: 160
CW: 158
GW 140

Today's plan: Close my Apple fitness rings; do PT; log every bite into MFP