IanTurner4588 Member

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  • Target for this year 6000 miles 4438 completed 1562 miles to go Hoping to ride to cheddar and back off road so 140 miles this weekend on top of the 149 miles completed so far. Weight loss is a bit static at the moment after Holiday and a celebration. With a lot of miles this weekend it will be tricky to balance calories…
    in 2024 Cycling Challenge Comment by IanTurner4588 August 30
  • This would be a useful feature, it would good to get alerts /warnings on the more dangerous additives.
    in Ultra Processed Food (UPF) scanner and overview of UPF intake Comment by IanTurner4588 August 15
  • I am a fan of the climbing portal, it has been rainy in UK so chance to do some zwifting. The climbs just burn more calories for a set amount of time.
    in 2024 Cycling Challenge Comment by IanTurner4588 July 17
  • 196 miles last week 10k elevation. Weight dropped 4kg in 3 weeks using the fast800 diet. 800 calories net, I eat more than 800 based on calories expended riding. I have a power meter so the figures are accurate. I average about 35-40 calories per mile depending on speed/hills. The goal is another 4kg before holiday in…
    in 2024 Cycling Challenge Comment by IanTurner4588 July 15
  • Rode 60 on Saturday with club https://strava.app.link/j16vURwQ7Kb The 35 ride off-road on Sunday https://strava.app.link/AxA0zNAQ7Kb Total for week 191 miles including zwift racing
    in 2024 Cycling Challenge Comment by IanTurner4588 July 10
  • New here , have done 3080 miles this year, so hopefully on track to meet my 6000 mile annual target. I try and cycle most days as am stuck at a desk all day working from home, so get I less walking around compared to an office. Did a 37 mile pre work ride today.
    in 2024 Cycling Challenge Comment by IanTurner4588 June 28
  • Got up at 5:15 then did a 37mile bike ride before work about 1300 calories burnt. Brings this week's total to 121 miles.
    in What Was Your Work Out Today? Comment by IanTurner4588 June 28
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