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Today’s weigh in- Starting weight: 317.6lbs Current weight: 285.4lbs Down 3lbs from last week, total weight loss of 32.2lbs! 🙌 I am proud of this, I thought I didn’t do great on the diet portion of this week but I did work out really hard & I think 3 lbs down shows that. I’m happy 😊
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Today is weigh in day- Down 2.4 lbs this week. Total weight loss of 29.2lbs. So close to 30lbs down!! Starting weight: 317.6lbs Current weight: 288.4lbs I’ve been on my journey since April 1st (I made it my ‘April fools resolution’ to get healthy). I am so proud of how far I have come in a little over 2 months. I’ve been…
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I really really needed this. Thank you. 🙏
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Today is weigh in day and I am scared to step on the scale. This has been one of the hardest weeks of my life. I got a call that my cousin I was raised with took her own life at the start of the week. I’ve been in utter shock and disbelief for days. Like a lot of people in these dark times, I have turned to food for…
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@dunenoret I can totally relate to your sentiment about your wife feeling like your saboteur to your weight loss attempts. Friends and family often push unhealthy sweets/snacks/drinks towards me and almost seem to judge me when I work out. That being said, we aren’t doing this for them, we are doing this for ourselves!…
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Weekly weigh in was 294.4, lost 2.2 lbs this week for a total loss of 23.2 lbs total. I’m happy there is progress but I would be lying if I didn’t say I wish it was a little quicker. I know a lot of people on this app say I’ve lost what I have too quickly but it’s just frustrating because I have SOOO much to lose. I guess…
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I bought a bikini off of Amazon on a whim because I thought it was cute & I’m going on a trip soon. When i opened it, I picked it up and immediately thought, “darn this is way too small, hopefully I can return it”. I decided to just try it on and IT FIT! Not only did it fit, I also felt SEXY AND CONFIDENT wearing it!!! Ahh…
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Hey guys! I’m Jules. I’m 30 years old, 5’7, starting weight:317 current weight:299. My long term goal weight is 199 (I don’t need to be skinny I just want to be out of the 200’s lol) my short term goal weight is 275. I have been doing a calorie deficit diet and lots of cardio. I want to lose weight without GLP-1s. I…
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Don’t give up! As cheesy as it sounds consistency is key. Once you start noticing changes, even minor changes (mine took me about a month to start seeing differences) you won’t want to stop. It can only take 18 days to make something a habit so push through and it will become second nature to eat healthy and work out. Good…
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@goff0020 You got this!! 💪You’re so close ☺️ Once you hit it the milestone are you trying to just maintain that weight or do you have more you want to lose? Either way something that helps me is thinking about how much better my body feels now and what I need to do in order to keep it feeling good rather than reverting…
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I was looking in the mirror at the gym and even though I’m early on in my health journey, I feel like my face is already looking slimmer. My double chin has always made me self conscious and it’s slowly getting smaller!!
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@Corina1143 hahaha I love it 🤣
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@lynn_glenmont Thank you for your story! I wish you the best of luck on your health journey :) For the other comments saying 14lbs is too much, it is because I am so overweight currently! I started at 317 and I am now at 303, i understand 14 would be a lot for a much smaller person, but for me it is a small percentage of…
